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Unbeweglich war gesternMobility Training von Kopf bis Fu Fr Fitnessfans, Vielsitzer, Coachpotatoes und im Homeoffice Arbeitende EAN: 9783426676356 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 01. 12. 2023 Autoren: Barkow, Dominik Seitenzahl Blattzahl: 192 Themenberschrift: HEALTH & FITNESS General Keyword: Achtsamkeit; Atem; Behandlung von Schmerzen; Beweglichkeit
Mobility-Training von Kopf bis Fuß | Für Fitnessfans, Vielsitzer, Coachpotatoes und im Homeoffice Arbeitende
| EAN: | 9783426676356 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 01.12.2023 |
| Autoren: | Barkow, Dominik |
| Seitenzahl/Blattzahl: | 192 |
| Themenüberschrift: | HEALTH & FITNESS / General |
| Keyword: | Achtsamkeit; Atem; Behandlung von Schmerzen; Beweglichkeit verbessern; Beweglichkeitstraining; Beweglichkeitsübungen; Bewegung; Coaching Gesundheit; Darmgesundheit; Dominik Barkow; Ernährung; Ganzheitliche Medizin; Gesundheit Homeoffice; Gesundheitsratgeber; Haltung verbessern; Homeoffice; IdoPortal; Knieschmerzen; Kopfschmerzen; Körperhaltung; Meditation; Mobility Training; Mobilität; Nackenbeschwerden; Nackenschmerzen; Nackenverspannung; Podcast Ganz Gesund; Ratgeber Gesundheit; Rückenschmerzen; Rückenschmerzen Buch; Rückenschmerzen Übungen; Schmerzbehandlung; Schmerzen selbst behandeln; Schmerzmanagement; Schmerzpatient; Selbsthilfe; Selbsthilfe Strategien |
| Fachschema: | Gesundheit (Medizin)~Anatomie (des Menschen) / Sachbuch~Körper (des Menschen)~Sport / Training~Training (körperlich)~Bodyshaping~Bodywatching~Fitness~Trimmen (fit machen) |
| Fachkategorie: | Personal und Public Health~Popular medicine and health: the human body~Fitness und Workout |
| Länge: | 236 mm |
| Breite: | 185 mm |
| Höhe: | 20 mm |
| Gewicht: | 560 gr |
| Produktform: | Klappenbroschur |
| Genre: | Sachbuch/Ratgeber |
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4.4 ★★★★★
Based on 24 reviews
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Product Reviews
★★★★★ 5
Great gift
Color: Double-deck Black
Bought it as a gift, and he loved it. Nice, large size. Looks very nice. Love the drawer to hide stuff away so it doesn’t look so cluttered.
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Reviewed in the United States on January 11, 2026
★★★★★ 5
nightstand organizer
Color: Double-deck Brown
very nice made and nice leather. Bigger than I thought. Worth the money.
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Reviewed in the United States on February 8, 2026
★★★★★ 4
Men’s Storing Box
Color: Double-deck Brown
My son loved this for his wallet and storing things.. Really nice!
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Reviewed in the United States on June 28, 2025
★★★★★ 5
Nice valet!
Color: Double-deck Brown
This was a gift for my boyfriend. He loves it and immediately filled it with secret man things. Now, if I can just teach him to call it a valet. It is well-made and very masculine. I purchased the large one. Nice quality. Cool hidey holes.
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Reviewed in the United States on December 8, 2025
★★★★★ 5
Looks sleek
Color: Double-deck Brown
Beautiful with plenty of space for jewelry and keys. My husband uses it for all his uniform pins and supplies
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Reviewed in the United States on April 17, 2026