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Description
Die BioAge-Challenge: Dein Alter bestimmst du selbst!Die wirkungsvollsten bungen fr Kraft, Kardio und Flexibilitt Mit 20 Proteinrezepten und groem Selbsttest zur Erfolgsmessung EAN: 9783833894817 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 21. 12. 2024 Produktform: Leinen, Gebunden Titel der Reihe: Fitness##~GU Einzeltitel Gesunde Ernhrung## Autoren: Despeghel, Michael & Krger, Karsten Seitenzahl
Die wirkungsvollsten Übungen für Kraft, Kardio und Flexibilität / Mit 20 Proteinrezepten und großem Selbsttest zur Erfolgsmessung
| EAN: | 9783833894817 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 21.12.2024 |
| Produktform: | Leinen, Gebunden |
| Titel der Reihe: | Fitness##~GU Einzeltitel Gesunde Ernährung## |
| Autoren: | Despeghel, Michael & Krüger, Karsten |
| Seitenzahl/Blattzahl: | 192 |
| Themenüberschrift: | HEALTH & FITNESS / Exercise |
| Keyword: | BioAge;biologisches Alter;alter bekämpfen;Bestleistungen;Leistung; Booktok;Booktok Germany;TikTok Germany;TikTokBooks;TikTok; Eiweiß;Proteine;Jungbrunnen;Kraftübungen;Cardio-Training;Flexibilität; Gesundheit; Leistungsfähigkeit; Energiebilanz;Leistungsfähigkeit steigern;alterstest;Selbsttest; Schlaf;Stress;zahnhygiene;Blutwerte;Sexualität;Stoffwechsel; Verjüngung;Longevity;Verjüngen;jünger aussehen;jung bleiben; gesunde Ernährung;gesund essen;Top-Lebensmittel;Bewegung;Übungen;Rezepte |
| Fachschema: | Sport / Lexikon, Handbuch, Jahrbuch~Alter / Lebensführung~Bodyshaping~Bodywatching~Fitness~Trimmen (fit machen)~Kochen / Biologisch, alternativ, Trennkost, Vollwertkost |
| Fachkategorie: | Sport, allgemein~Fitness und Workout~Kochen: Gesundheit und Vollwertkost |
| Länge: | 242 mm |
| Breite: | 185 mm |
| Höhe: | 17 mm |
| Gewicht: | 648 gr |
| Genre: | Sachbuch/Ratgeber |
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4.5 ★★★★★
Based on 6 reviews
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Product Reviews
★★★★★ 5
Beautiful
These strappy stiletto sandals are stylish and perfect for dressing up any outfit! The design is elegant with a comfortable fit for short wear, making them great for parties, dates, or summer events. Cute and versatile dress heels!”
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Reviewed in the United States on May 17, 2026
★★★★★ 5
Elegant & Surprisingly Comfortable Heels 👠
Size: 9, Color: Brown, Size: 9, Color: Brown
These strappy nude heels are absolutely gorgeous in person! The minimalist design makes them super versatile — I’ve worn them with dresses, jeans, and even formal outfits. The nude color helps elongate the legs, and the thin straps give such a classy, elegant look. I was honestly surprised by how comfortable they were for stilettos. The ankle strap keeps the foot secure, so I didn’t feel like I was constantly slipping around while walking. The heel height is definitely high, but they’re manageable for dinners, parties, weddings, or a night out. They also look much more expensive than they are. Great quality for the price, and they instantly elevate any outfit. Definitely a pair of heels to add to your closet!!
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Good value for the money.
Size: 9.5 Wide, Color: Beige
Comfortable right out of the box. Great style and well made. The more you wear the softer they get but maintain their overall appearance.
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Very good quality for a reasonable price.
Size: 10, Color: Grey
Very good quality, very soft, very comfortable, look amazing, I’m very happy.
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Reviewed in the United States on May 23, 2026
★★★★★ 4
Comfortable fit for slip-in fabric shoes
Size: 14, Color: Black/Black
My first experience with Marc Joseph. I typically purchase dress and casual work shoes from Florsheim and occasionally Rockport. I'm giving these four stars because the initial fit and feel appear solid. Depending on the shoe brand I wear a size 14 or 15. My feet are slightly wide but I don't alway need wide fit. These size 14 fit well with wide enough toe box. I've tried slip in shoes before and they just don't feel right. These somehow work and there is no heel slip. My only reservation is the high lip on the heel for slip-in and hope they dont catch pant hems. I gave 4 stars because I'll have to determine durability. Granted they are a light fabric shoe with a soft rubber tread. I'd like them to last for at least 6 months..and use them for business casual work wear during warm weather.
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Reviewed in the United States on May 19, 2026