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Description
Yoga unterrichtenGrundlagen und Techniken EAN: 9783868835236 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 08. 05. 2015 Produktform: Kartoniert Autoren: Stephens, Mark Seitenzahl Blattzahl: 352 Keyword: 7 chakren; Anleitungen; Buch; Bcher; Fitnessbuch; Pranayamas; Ratgeber; Sportbuch; Teaching Yoga; Yogahaltungen; Yogalehrerausbildung; Yogaunterricht; asanas; asanas
Grundlagen und Techniken
| EAN: | 9783868835236 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 08.05.2015 |
| Produktform: | Kartoniert |
| Autoren: | Stephens, Mark |
| Seitenzahl/Blattzahl: | 352 |
| Keyword: | 7 chakren; Anleitungen; Buch; Bücher; Fitnessbuch; Pranayamas; Ratgeber; Sportbuch; Teaching Yoga; Yogahaltungen; Yogalehrerausbildung; Yogaunterricht; asanas; asanas hatha yoga; asanas yoga; ashtanga yoga; atemübungen yoga; ausbildung yogalehrer; autogenes training; ayurveda; business yoga; bücher sport; chakra; chakra asana; chakra meditation; fitness buch; fitness buch frauen; fitness bücher; gesundheitsbuch; hatha yoga; hatha yoga asanas; hatha yoga übungen; joga; kundalini yoga; kundalini yoga übungen; körperstellungen im yoga; mark stephens teaching yoga; mark stephens yoga; meditationsübungen; partner yoga übungen; power yoga; rücken yoga; sonnengruß; sonnengruß yoga; sport |
| Fachschema: | Yoga |
| Fachkategorie: | Körper und Geist, Yoga |
| Thema: | Optimieren, Orientieren |
| Text Sprache: | ger |
| Verlag: | riva Verlag, riva |
| Länge: | 279 mm |
| Breite: | 212 mm |
| Höhe: | 25 mm |
| Gewicht: | 1104 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | TSCHECHISCHE REPUBLIK (CZ) |
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4.5 ★★★★★
Based on 26 reviews
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Product Reviews
★★★★★ 5
BUY IT!!
Color: Light Gray, Size: Standard
Love the material super soft and smooth like silk. It’s also nice and cold for when I got to bed! Definitely recommend
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 3, 2026
★★★★★ 5
Actually feels cool at night
Color: Light Gray, Size: Standard
I’ve been using these for several days now and I did notice a difference. I tend to get hot while sleeping, so I was curious if they would actually help, and they do feel cool when you lay on them. I also like that they’re soft and comfortable, not that weird texture some “cooling” products have. So far, I’ve been really happy with them.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 23, 2026
★★★★★ 5
Definitely recommend
Color: White, Size: Queen (20" X 30")
I highly recommend this pillow case. With two sides it is easy to stay comfortable as the weather changes. The cooling side is nicely cool to touch and both sides are incredibly soft. The size is also good.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 26, 2026
★★★★★ 5
Nice & cool
Color: Beige, Size: King (20" X 36")
These are the best pillowcases! I love having a cooling side for summer and a warm side for winter. I can't imagine switching back to normal cotton pillowcases after using these. They zip on so they stay on unlike regular pillowcases.
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Reviewed in the United States on May 11, 2026
★★★★★ 4
Nice pillowcases that stay cool
very soft and seem to stay cool!
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Reviewed in the United States on April 29, 2026
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