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Description
Fit, schmerzfrei und gesund bis ins hohe AlterDie effektivsten Programme fr Knie, Hfte, Rcken, Fe und Hnde. Mit Selbsttests zum eigenen Fitnesslevel. Die besten bungen fr 50, 60 und 70 EAN: 9783517103495 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Auflage: 2. Auflage, 24002 Erscheinungsjahr: 06. 11. 2024 Autoren: Poeckh, Peter Auflage Ausgabe: 2. Auflage Seitenzahl Blattzahl: 160 Abbildungen: 90 farbige
Die effektivsten Programme für Knie, Hüfte, Rücken, Füße und Hände. Mit Selbsttests zum eigenen Fitnesslevel. Die besten Übungen für Ü50, Ü60 und Ü70
| EAN: | 9783517103495 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | 2. Auflage, 24002 |
| Erscheinungsjahr: | 06.11.2024 |
| Autoren: | Poeckh, Peter |
| Auflage/Ausgabe: | 2. Auflage |
| Seitenzahl/Blattzahl: | 160 |
| Abbildungen: | 90 farbige Illustrationen |
| Keyword: | 2024; arthrose; bandscheibenvorfall; bauchfett; bauchweg; bluthochdruck; buch; bücher; faszien; faszientraining; fit im alter; fit und beweglich bis ins hohe alter; fitness; fußschmerzen; gesundheit; gicht; immunsystem; knieschmerzen; longevity; mit 50 fitter als mit 30; nackenschmerzen; neuerscheinung; osteoporose; polyneuropathie; ratgeber; rückenschmerzen; schmerzen in der hüfte; sport bis ins hohe alter; sport späteinsteiger; sport wechseljahre; stoffwechsel-kompass; wohlfühlgewicht; workout; ärzte; ü50 buch; ü60 geschenk; übungen 50+; übungen 60+; übungen 70+ |
| Fachschema: | Bodyshaping~Bodywatching~Fitness~Trimmen (fit machen) |
| Fachkategorie: | Medizin und Gesundheit: Ratgeber, Sachbuch |
| Länge: | 240 mm |
| Breite: | 170 mm |
| Höhe: | 11 mm |
| Gewicht: | 405 gr |
| Produktform: | Klappenbroschur |
| Genre: | Sachbuch/Ratgeber |
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4.1 ★★★★★
Based on 29 reviews
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Product Reviews
★★★★★ 5
Comes with 4 soft pads for no scratch furniture.
Size: 12.4" x 8.4" x 1.2"
Very nice and well made. Good looking.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 26, 2026
★★★★★ 5
Love my wire baskets!
Color: Black
I am in love with these baskets. My kitchen is quite tight and I needed more counter space. These were a perfect solution for my problem and exactly as pictured. You can label as you wish and change anytime as it comes with three different colors of chalk. I feel as though these would complement an array of kitchen styles. They are extremely sturdy and easy to install. Highly recommend if you’re in the market for storage or organizing solutions!
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Reviewed in the United States on January 27, 2021
★★★★★ 5
Beautiful and sturdy. Wish they made a mix of sizes!
Color: Black
Love these! Look great and sturdy. Kids love the chalk labels.
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Reviewed in the United States on November 24, 2025
★★★★★ 5
Great for guest towels
I needed hanging wall baskets for guest towels in our powder room. Especially during covid times, I wanted our one friend who visits to be able to use a fresh towel every time she arrives, as proper hand washing is extra important. I didn’t want to use paper towels.
These are the first ones I found that seemed like they might be workable. I love them!
They seem to be well made little baskets, and they are easy to install. Friend likes it a lot too.
I have one basket left, and there are so many possibilities. The size is just big enough, without being huge or sticking out too far. The gold color is gold, not rose gold, not yellow, just gold. There are no sharp edges or anything sticking out for towels to get caught on. The signs are premounted frames with little chalkboards that you simply side in. Chalk is included. Very nice, I’m happy.
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Reviewed in the United States on January 28, 2021
★★★★★ 5
Great quality, Just the right size
Color: Black
Perfect for holding my tv remote, water, and phone at my bedside/sofa. These are the perfect size for a lot of different uses. Great quality… Very satisfied with this product.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 14, 2024
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