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Description
Präventives Muskeltraining zur Behebung von HaltungsfehlernTotalrundrcken, Hohlrcken, Hohlrundrcken, Flachrcken und Skoliose. Gymnastik, Gertetraining, Ernhrung EAN: 9783778076743 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Auflage: 4., verbesserte Auflage, 11004 Erscheinungsjahr: 2011 Produktform: Kartoniert Autoren: Buchbauer, Jrgen Auflage Ausgabe: 4., verbesserte Auflage Seitenzahl Blattzahl: 222 Abbildungen: Mit Abb. u.
Totalrundrücken, Hohlrücken, Hohlrundrücken, Flachrücken und Skoliose. Gymnastik, Gerätetraining, Ernährung
| EAN: | 9783778076743 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | 4., verbesserte Auflage, 11004 |
| Erscheinungsjahr: | 2011 |
| Produktform: | Kartoniert |
| Autoren: | Buchbauer, Jürgen |
| Auflage/Ausgabe: | 4., verbesserte Auflage |
| Seitenzahl/Blattzahl: | 222 |
| Abbildungen: | Mit Abb. u. Übers. |
| Keyword: | Hohlrücken; Muskeltraining; Prävention; Rundrücken; Skoliose |
| Fachschema: | Gymnastik / Rückengymnastik~Rückengymnastik - Rückentraining~Rückenschule~Wirbelsäulengymnastik~Sport - Sportler~Sport / Training~Training (körperlich) |
| Fachkategorie: | Andere Sportarten und sportliche Wettbewerbe, Fitness und Workout |
| Thema: | Optimieren, Verstehen |
| Text Sprache: | ger |
| Verlag: | Hofmann GmbH & Co. KG, Hofmann-Verlag GmbH & Co. KG |
| Länge: | 240 mm |
| Breite: | 172 mm |
| Höhe: | 15 mm |
| Gewicht: | 554 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.7 ★★★★★
Based on 23 reviews
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Product Reviews
★★★★★ 4
Great shelving unit
Size: 48in, Color: 4-layer
Great looking shelving unit.
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Reviewed in the United States on April 6, 2026
★★★★★ 5
Nice Product
Size: 48in, Color: 4-layer
The TP-Link Omada 5-Port Gigabit Easy Managed Switch offers stable performance and straightforward setup. It delivers consistent connectivity and solid value for the price. A dependable choice for a well-organized network.
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Reviewed in the United States on January 21, 2026
★★★★★ 5
Very Sturdy Industrial Shelves with a High-End Look
Size: 48in, Color: 3-layer
The OLDRAINBOW Industrial Pipe Shelves with Wood Planks 3 Tier 48in are very sturdy and have a high-end look once installed.
The combination of metal pipes and wood planks gives them a strong, rustic-industrial style that looks more expensive than expected. They feel solid and well-built, not flimsy at all.
Once mounted, the shelves feel very stable and can hold a good amount of weight, which makes them practical for books, decor, or kitchen items.
Overall, these shelves are both functional and visually impressive. They add a polished, high-end feel to the space and I am very happy with them.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Really sturdy. Beautiful addition in Kitchen
Size: 36in, Color: 3-layer
We put this up in our kitchen to hold our recipe books and other odds and ends. It is really beautiful and ties the space together nicely with the blank wall we had. It’s sturdy to hold several recipe books and a great price point for the quality. The only thing was that the second shelf did not line up from one pipe to the other. The top and bottom shelves aligned perfectly, so the pipes were leveled, but it seems that the pipes in the middle were not equal distance and the shelf wobbles. We’ll be putting something underneath one end to balance it out.
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Reviewed in the United States on June 29, 2024
★★★★★ 5
Exactly what I needed.
Size: 42in, Color: 2-layer, Size: 42in, Color: 2-layer
Perfect.
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Reviewed in the United States on May 3, 2026