SKU: 50572472800

PUIG 8088F Bat passend fuer KAWASAKI ER-5 TWISTER Stark getönt

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Description

PUIG 8088F Bat passend fuer KAWASAKI ER-5 TWISTER Stark getöntPUIG 8088F Bat passend fuer KAWASAKI ER 5 TWISTER 2002 Erneuern Sie das Image Ihres Motorrads und schtzen Sie sich whrend der Fahrt vor mglichen Unwettern mit der neuen Universal Windschutzscheibe Bat von Puig. Das aus 3 mm starkem Polycarbonat gefertigte Material mit hoher Widerstandsfhigkeit gegen mgliche Ste und einwandfreiem Windverhalten verleiht Ihrem Motorrad mehr Aerodynamik und verbessert gleichzeitig die sthetik mit einem neuen,

PUIG 8088F Bat passend fuer KAWASAKI ER-5 TWISTER 2002

Erneuern Sie das Image Ihres Motorrads und schützen Sie sich während der Fahrt vor möglichen Unwettern mit der neuen Universal-Windschutzscheibe Bat von Puig. Das aus 3 mm starkem Polycarbonat gefertigte Material mit hoher Widerstandsfähigkeit gegen mögliche Stöße und einwandfreiem Windverhalten verleiht Ihrem Motorrad mehr Aerodynamik und verbessert gleichzeitig die Ästhetik mit einem neuen, aggressiveren und sportlicheren Look. Die Klemmung der Verkleidung ist dank der zwei Klemmpunkte hervorragend. Die Installation des Stücks ist sehr einfach und wird mit einem kompletten Kit geliefert. Für diejenigen Modelle, die es benötigen, ist ein zusätzliches Montagekit erhältlich. Das Teil enthält ein ABE-Zulassungszertifikat 38188 und den TÜV. Bitte prüfen Sie die ABE sorgfältig, um sicherzustellen, dass dieses Teil für Ihr Motorrad geeignet ist.

Bat

passend für:

KAWASAKI ER-5 TWISTER 2002
KAWASAKI W650 2004
YAMAHA XJR1300 1999
KAWASAKI ZR7 2000
HONDA CBF600 2004
SUZUKI GSF650 BANDIT 2005
YAMAHA MT-01 2005
HONDA CB1300 2004
HONDA CB1300 2005
HONDA CB600F HORNET 1998
HONDA CB600F HORNET 1999
HONDA CB600F HORNET 2000
HONDA CB600F HORNET 2001
HONDA CB600F HORNET 2002
HONDA CB600F HORNET 2003
HONDA CB600F HORNET 2004
HONDA CB600F HORNET 2005
HONDA CB900F HORNET 2002
HONDA CB900F HORNET 2003
HONDA CB900F HORNET 2004
HONDA CB900F HORNET 2005
HONDA CBF500 2004
HONDA CBF500 2005
HONDA CBF600 2005
SUZUKI GSF600 BANDIT 1996
SUZUKI GSF600 BANDIT 1997
SUZUKI GSF600 BANDIT 1998
SUZUKI GSF600 BANDIT 1999
SUZUKI GSF600 BANDIT 2000
SUZUKI GSF600 BANDIT 2001
SUZUKI GSF600 BANDIT 2002
SUZUKI GSF600 BANDIT 2003
SUZUKI GSF600 BANDIT 2004
SUZUKI GSF1200 BANDIT 2003
SUZUKI GSF1200 BANDIT 2004
SUZUKI GSF1200 BANDIT 1996
SUZUKI GSF1200 BANDIT 1997
SUZUKI GSF1200 BANDIT 1998
SUZUKI GSF1200 BANDIT 1999
KAWASAKI ZR7 2001
KAWASAKI ZR7 2002
KAWASAKI ZR7 2003
SUZUKI SV1000 2003
SUZUKI SV1000 2004
SUZUKI SV1000 2005
KAWASAKI ER-5 TWISTER 2003
KAWASAKI ER-5 TWISTER 2004
KAWASAKI ER-5 TWISTER 2005
YAMAHA XJR1200 1997
YAMAHA XJR1200 1998
YAMAHA XJR1300 2000
YAMAHA XJR1300 2001
YAMAHA XJR1300 2002
YAMAHA XJR1300 2003
YAMAHA XJR1300 2004
SUZUKI GSF1200 BANDIT 2006
HONDA CB1300 2006
SUZUKI GSR600 2006
YAMAHA MT-03 2006
SUZUKI GSF650 BANDIT 2006
HONDA CBF500 2006
HONDA CBF600 2006
KAWASAKI ER-5 TWISTER 2006
KAWASAKI W650 2005
KAWASAKI W650 2006
YAMAHA XJR1300 2005
YAMAHA XJR1300 2006
HONDA CB1300 2003
KAWASAKI Z750 2007
HONDA CB600F HORNET 2007
HONDA CBF600 2007
HONDA CBF500 2007
YAMAHA MT-01 2006
YAMAHA MT-01 2007
YAMAHA MT-03 2007
YAMAHA XJR1300 2007
SUZUKI GSF1250 BANDIT 2007
SUZUKI GSF650 BANDIT 2007
SUZUKI GSR600 2007
HONDA CB1300 2007
SUZUKI GSF1200 BANDIT 2005
HONDA CBF600 2008
KAWASAKI Z750 2008
DUCATI MONSTER 696 2008
HONDA CB1000R 2008
SUZUKI GSR600 2008
DUCATI HYPERMOTARD 1100 2008
DUCATI HYPERMOTARD 1100 S 2007
YAMAHA MT-03 2008
SUZUKI GSF650 BANDIT 2008
SUZUKI GSF1250 BANDIT 2008
HONDA CB600F HORNET 2006
HONDA CB600F HORNET 2008
YAMAHA XJR1300 2008
KAWASAKI ZR7 1999
DUCATI MONSTER 696 2009
HONDA CB1300 2008
HONDA CB1000R 2009
HONDA CB1300 2009
HONDA CB600F HORNET 2009
HONDA CBF600 2009
SUZUKI GSF1200 BANDIT 2000
SUZUKI GSF1200 BANDIT 2001
SUZUKI GSF1200 BANDIT 2002
SUZUKI GSF1250 BANDIT 2009
SUZUKI GSF650 BANDIT 2009
SUZUKI GSR600 2009
DUCATI HYPERMOTARD 1100 S 2008
YAMAHA MT-01 2008
YAMAHA MT-01 2009
YAMAHA MT-03 2009
APRILIA SHIVER 750 2009
YAMAHA XJR1300 2009
KAWASAKI Z750 2009
SUZUKI SFV650 GLADIUS 2009
YAMAHA XJ6 2009
APRILIA MANA 850 2008
APRILIA MANA 850 2009
BMW F800R 2009
DUCATI STREETFIGHTER 1100 S 2009
DUCATI MONSTER 696 2010
HONDA CB1000R 2010
HONDA CBF600 2010
KAWASAKI Z750 2010
KAWASAKI Z1000 2010
SUZUKI GSR600 2010
YAMAHA XJ6 2010
APRILIA MANA 850 2010
BMW F800R 2010
SUZUKI SFV650 GLADIUS 2010
SUZUKI GSF650 BANDIT 2010
YAMAHA MT-03 2010
SUZUKI GSF1250 BANDIT 2010
HONDA CB1300 2010
YAMAHA XJR1300 2010
DUCATI HYPERMOTARD 1100 2009
YAMAHA MT-01 2010
KAWASAKI Z750 2011
KAWASAKI Z750R 2011
KAWASAKI Z1000 2011
HONDA CB1000R 2011
APRILIA MANA 850 2011
BMW F800R 2011
DUCATI DIAVEL 2011
DUCATI MONSTER 696 2011
YAMAHA FZ8 2011
YAMAHA MT-03 2011
YAMAHA XJ6 2011
SUZUKI SFV650 GLADIUS 2011
SUZUKI GSF650 BANDIT 2011
SUZUKI GSF1250 BANDIT 2011
SUZUKI GSR600 2011
SUZUKI GSR750 2011
DUCATI HYPERMOTARD 796 2010
DUCATI HYPERMOTARD 796 2011
KAWASAKI W800 2011
HONDA CBF600 2011
YAMAHA XJR1300 2011
MV AGUSTA BRUTALE 1090RR 2010
MV AGUSTA BRUTALE 1090RR 2011
YAMAHA MT-01 2011
DUCATI HYPERMOTARD 1100 S 2009
YAMAHA FZ8 2012
BMW F800R 2012
HONDA CB1000R 2012
KAWASAKI Z750 2012
KAWASAKI Z750R 2012
SUZUKI SFV650 GLADIUS 2012
YAMAHA XJ6 2012
YAMAHA XJR1300 2012
APRILIA MANA 850 2012
DUCATI HYPERMOTARD 796 2012
DUCATI MONSTER 696 2012
HONDA CBF600 2012
SUZUKI GSR750 2012
DUCATI DIAVEL 2012
DUCATI STREETFIGHTER 1100 S 2012
MV AGUSTA BRUTALE 1090RR 2012
MV AGUSTA BRUTALE 675 2012
KAWASAKI W800 2012
YAMAHA MT-03 2012
HUSQVARNA NUDA 900 2012
MV AGUSTA BRUTALE 920 2012
UNIVERSAL UNIVERSAL UNIVERSAL
YAMAHA FZ1 2006
YAMAHA FZ1 2007
YAMAHA FZ1 2008
YAMAHA FZ1 2009
YAMAHA FZ1 2010
YAMAHA FZ1 2011
YAMAHA FZ1 2012
HONDA CB1000R 2013
HONDA CB1100 2013
KAWASAKI Z800 2013
KAWASAKI Z1000 2013
SUZUKI SFV650 GLADIUS 2013
SUZUKI GSR750 2013
YAMAHA FZ1 2013
YAMAHA FZ8 2013
YAMAHA MT-03 2013
YAMAHA XJ6 2013
BMW F800R 2013
DUCATI DIAVEL 2013
DUCATI MONSTER 696 2013
HUSQVARNA NUDA 900 2013
MV AGUSTA BRUTALE 1090RR 2013
MV AGUSTA BRUTALE 675 2013
MV AGUSTA BRUTALE 800 2013
YAMAHA XJR1300 2013
SUZUKI GSF1250 BANDIT 2012
SUZUKI GSF1250 BANDIT 2013
KAWASAKI W800 2013
YAMAHA XJR1200 1994
DUCATI STREETFIGHTER 1100 2009
DUCATI HYPERMOTARD 1100 2007
KAWASAKI ER-5 TWISTER 1997
KAWASAKI ER-5 TWISTER 1998
KAWASAKI ER-5 TWISTER 1999
KAWASAKI ER-5 TWISTER 2000
KAWASAKI ER-5 TWISTER 2001
HUSQVARNA NUDA 900R 2012
HUSQVARNA NUDA 900R 2013
KAWASAKI W650 1999
KAWASAKI W650 2000
KAWASAKI W650 2001
KAWASAKI W650 2002
KAWASAKI W650 2003
SUZUKI GS500E 2001
SUZUKI GS500E 2002
SUZUKI GS500E 2003
SUZUKI GS500E 2004
KAWASAKI ZEPHYR 1100 1992
KAWASAKI ZEPHYR 1100 1993
KAWASAKI ZEPHYR 1100 1994
KAWASAKI ZEPHYR 1100 1995
KAWASAKI ZEPHYR 1100 1996
KAWASAKI ZEPHYR 1100 1997
BMW F800R 2014
BMW S1000R 2014
DUCATI DIAVEL 2014
DUCATI MONSTER 696 2014
HONDA CB650F 2014
HONDA CTX700N 2014
YAMAHA FZ1 2014
YAMAHA XJ6 2014
HONDA CB1000R 2014
HUSQVARNA NUDA 900 2014
HUSQVARNA NUDA 900R 2014
KAWASAKI Z800 2014
MV AGUSTA BRUTALE 1090RR 2014
MV AGUSTA BRUTALE 675 2014
MV AGUSTA BRUTALE 800 2014
SUZUKI GSR750 2014
SUZUKI SFV650 GLADIUS 2014
YAMAHA FZ8 2014
HONDA CB1100 2014
APRILIA SHIVER 750 2007
APRILIA SHIVER 750 2008
DUCATI HYPERMOTARD 796 2013
YAMAHA MT-01 2012
KAWASAKI W800 2014
YAMAHA XJR1200 1995
YAMAHA XJR1200 1996
YAMAHA MT-03 2014
HONDA MSX125 2013
HONDA MSX125 2014
YAMAHA SR400 2014
HONDA CB125F 2015
SUZUKI GSX-S1000 2015
YAMAHA MT-125 2015
HONDA MSX125 2015
DUCATI DIAVEL 2015
HONDA CB650F 2015
HONDA CB1000R 2015
HONDA CTX700N 2015
KAWASAKI Z800 2015
KTM 690 DUKE 2015
MV AGUSTA BRUTALE 1090RR 2015
MV AGUSTA BRUTALE 800 2015
MV AGUSTA BRUTALE 675 2015
SUZUKI SFV650 GLADIUS 2015
YAMAHA FZ8 2015
YAMAHA FZ1 2015
YAMAHA XJ6 2015
KAWASAKI W800 2015
YAMAHA SR400 2015
BMW S1000R 2015
KAWASAKI VULCAN S 2015
SUZUKI GSR750 2015
HONDA CB650F 2016
HONDA CB1000R 2016
KAWASAKI Z800 2016
MV AGUSTA BRUTALE 675 2016
MV AGUSTA BRUTALE 800 2016
MV AGUSTA BRUTALE 800 RR 2016
SUZUKI GSR750 2016
SUZUKI SV650 2016
YAMAHA FZ8 2016
YAMAHA XSR900 2016
BENELLI BN 302 2014
BENELLI BN 302 2015
BMW S1000R 2016
DUCATI DIAVEL 2016
DUCATI SCRAMBLER ICON 2015
DUCATI SCRAMBLER ICON 2016
DUCATI SCRAMBLER CLASSIC 2015
DUCATI SCRAMBLER CLASSIC 2016
DUCATI SCRAMBLER FULL THROTTLE 2015
DUCATI SCRAMBLER FULL THROTTLE 2016
HONDA CB125F 2016
HONDA CB500F 2016
MV AGUSTA BRUTALE 1090RR 2016
SUZUKI GSX-S1000 2016
TRIUMPH SPEED TRIPLE 1050 R 2016
YAMAHA MT-125 2016
YAMAHA MT-03 2016
YAMAHA XJ6 2016
YAMAHA XSR700 2016
KTM 690 DUKE 2016
KAWASAKI VULCAN S 2016
BMW G310R 2016
HONDA MSX125 2016
TRIUMPH BONNEVILLE T120 2016
TRIUMPH STREET TWIN 2016
KTM 690 DUKE R 2016
HONDA CTX700N 2016
TRIUMPH BONNEVILLE T100 2016
KAWASAKI W800 2016
KYMCO K-PIPE 125 2013
KYMCO K-PIPE 125 2014
KYMCO K-PIPE 125 2015
KYMCO K-PIPE 125 2016
KYMCO CK1 125 2015
KYMCO CK1 125 2016
YAMAHA SR400 2016
BENELLI BN 302 2016
APRILIA SHIVER 900 2017
BMW S1000R 2017
HONDA CB125F 2017
HONDA CB500F 2017
HONDA CB650F 2017
KAWASAKI VULCAN S CAFE 2017
KTM 690 DUKE R 2017
MV AGUSTA BRUTALE 675 2017
MV AGUSTA BRUTALE 800 2017
MV AGUSTA BRUTALE 800 RR 2017
MV AGUSTA BRUTALE 1090RR 2017
SUZUKI GSX-S125 2017
SUZUKI GSX-S1000 2017
TRIUMPH SPEED TRIPLE 1050 R 2017
YAMAHA MT-125 2017
YAMAHA MT-03 2017
BMW R NINET 2017
BMW R NINET URBAN G 2017
BMW R NINET URBAN S 2017
DUCATI SCRAMBLER ICON 2017
DUCATI SCRAMBLER CLASSIC 2017
DUCATI SCRAMBLER FULL THROTTLE 2017
SUZUKI SV650 2017
YAMAHA XSR700 2017
YAMAHA XSR900 2017
TRIUMPH STREET TWIN 2017
BENELLI BN 302 2017
TRIUMPH BONNEVILLE T120 2017
TRIUMPH BONNEVILLE T100 2017
TRIUMPH BONNEVILLE BOBBER 2017
HONDA MSX125 2017
KTM 690 DUKE 2017
TRIUMPH STREET SCRAMBLER 2017
KYMCO K-PIPE 125 2017
DUCATI MONSTER 797 2017
KAWASAKI Z800E 2013
KAWASAKI Z800E 2014
KAWASAKI Z800E 2015
KAWASAKI Z800E 2016
APRILIA SHIVER 900 2018
BMW R NINET 2018
BMW R NINET URBAN G 2018
BMW R NINET URBAN S 2018
SUZUKI SV650 2018
KYMCO QUANNON NAKED 125 2010
KYMCO QUANNON NAKED 125 2011
KYMCO QUANNON NAKED 125 2012
KYMCO QUANNON NAKED 125 2013
KYMCO QUANNON NAKED 125 2014
HONDA CB500F 2018
YAMAHA XSR700 2018
YAMAHA MT-03 2018
DUCATI SCRAMBLER ICON 2018
DUCATI SCRAMBLER CLASSIC 2018
DUCATI SCRAMBLER FULL THROTTLE 2018
DUCATI MONSTER 821 2018
SUZUKI GSX-S1000 2018
YAMAHA XSR900 2018
APRILIA MANA 850 2007
MV AGUSTA BRUTALE 800 RR 2018
MV AGUSTA BRUTALE 1090RR 2018
YAMAHA MT-125 2018
MV AGUSTA BRUTALE 800 2018
HONDA MSX125 2018
KTM 690 DUKE 2018
KAWASAKI VULCAN S CAFE 2018
HONDA CB125R NEO SPORTS CAFE 2018
BENELLI LEONCINO 500 2017
BENELLI LEONCINO 500 2018
HUSQVARNA SVARTPILEN 401 2018
HONDA CB300R NEO SPORTS CAFE 2018
BENELLI BN 302 2018
DUCATI HYPERMOTARD 950 2019
DUCATI HYPERMOTARD 950 SP 2019
KAWASAKI VULCAN S CAFE 2019
APRILIA SHIVER 900 2019
BMW S1000R 2019
BENELLI LEONCINO 500 2019
DUCATI MONSTER 797 2018
DUCATI MONSTER 797 2019
DUCATI MONSTER 821 2019
DUCATI MONSTER 1200 S 2019
HONDA CB125R NEO SPORTS CAFE 2019
HONDA CB125F 2019
HONDA CB300R NEO SPORTS CAFE 2019
HONDA CB1000R NEO SPORTS CAFE 2019
HUSQVARNA SVARTPILEN 401 2019
INDIAN SCOUT 2019
KTM 690 DUKE 2019
MV AGUSTA BRUTALE 800 2019
SUZUKI GSX-S125 2019
SUZUKI GSX-S1000 2019
TRIUMPH BONNEVILLE BOBBER 2019
YAMAHA MT-125 2019
YAMAHA MT-03 2019
BMW R NINET 2019
DUCATI SCRAMBLER ICON 2019
DUCATI SCRAMBLER FULL THROTTLE 2019
KAWASAKI Z900RS 2019
SUZUKI SV650 2019
TRIUMPH STREET TWIN 2019
YAMAHA XSR700 2019
YAMAHA XSR900 2019
TRIUMPH STREET SCRAMBLER 2019
BENELLI BN 302 2019
BMW R NINET URBAN G 2019
BMW R NINET URBAN S 2019
KAWASAKI Z125 2019
KYMCO K-PIPE 125 2019
MV AGUSTA BRUTALE 800 RR 2019
TRIUMPH BONNEVILLE T120 2019
TRIUMPH BONNEVILLE T100 2019
ZERO SR 2019
HONDA MSX125 2019
BMW G310R 2019
HONDA MONKEY 125 2019
KAWASAKI Z400 2019
HYOSUNG AQUILA GV 125S 2019
TRIUMPH SPEED TWIN 1200 2019
MASH BLACK SEVEN 0000
BENELLI 502C 2019
KAWASAKI Z400 2020
APRILIA MANA 850 2013
APRILIA MANA 850 2014
APRILIA MANA 850 2015
APRILIA MANA 850 2016
BMW S1000R 2020
KAWASAKI VULCAN S CAFE 2020
KAWASAKI Z900RS 2020
KAWASAKI Z125 2020
SUZUKI GSX-S750 2020
SUZUKI SV650 2020
HONDA CB125R NEO SPORTS CAFE 2020
HONDA CB300R NEO SPORTS CAFE 2020
HONDA CB500F 2020
HONDA MSX125 2020
DUCATI MONSTER 1200 2020
DUCATI MONSTER 1200 S 2020
APRILIA SHIVER 900 2020
DUCATI MONSTER 797 2020
DUCATI MONSTER 821 2020
DUCATI SCRAMBLER ICON 2020
DUCATI SCRAMBLER FULL THROTTLE 2020
TRIUMPH SPEED TWIN 1200 2020
TRIUMPH STREET SCRAMBLER 2020
TRIUMPH STREET TWIN 2020
BMW G310R 2020
BMW R NINET 2020
BMW R NINET URBAN G 2020
BMW R NINET URBAN S 2020
DUCATI HYPERMOTARD 950 2020
DUCATI HYPERMOTARD 950 SP 2020
HONDA CB1000R NEO SPORTS CAFE 2020
KTM 790 DUKE 2020
HONDA CB650R NEO SPORTS CAFE 2020
SUZUKI GSX-S125 2020
TRIUMPH BONNEVILLE BOBBER 2020
YAMAHA XSR700 2020
YAMAHA XSR900 2020
SUZUKI GSX-S1000 2020
HONDA CB125F 2020
HONDA MONKEY 125 2020
HYOSUNG AQUILA GV 125S 2020
BENELLI 502C 2020
HUSQVARNA SVARTPILEN 401 2020
MV AGUSTA BRUTALE 800 2020
BENELLI BN 302 2020
KYMCO K-PIPE 125 2020
MV AGUSTA BRUTALE 800 RR 2020
ZERO S 2020
ZERO SR 2020
YAMAHA MT-03 2020
BENELLI BN 125 2021
BENELLI 502C 2021
BENELLI LEONCINO 500 2021
KAWASAKI Z125 2021
KAWASAKI VULCAN S 2021
KAWASAKI Z900RS 2021
SUZUKI GSX-S750 2021
SUZUKI SV650 2021
SUZUKI GSX-S1000 2021
SUZUKI GSX-S125 2021
YAMAHA MT-03 2021
YAMAHA XSR900 2021
YAMAHA XSR700 2021
HONDA CB300R NEO SPORTS CAFE 2021
HONDA MONKEY 125 2021
DUCATI HYPERMOTARD 950 2021
DUCATI HYPERMOTARD 950 SP 2021
DUCATI SCRAMBLER ICON 2021
TRIUMPH SPEED TWIN 1200 2021
HONDA CB650R NEO SPORTS CAFE 2021
TRIUMPH STREET TWIN 2021
TRIUMPH STREET SCRAMBLER 2021
TRIUMPH BONNEVILLE BOBBER 2021
TRIUMPH BONNEVILLE SPEEDMASTER 2021
TRIUMPH BONNEVILLE T120 2021
ZERO S 2021
ZERO SR 2021
HUSQVARNA SVARTPILEN 401 2021
MV AGUSTA BRUTALE 800 2021
KAWASAKI W800 2020
KAWASAKI W800 2021
MV AGUSTA BRUTALE 800 RR 2021
HONDA CB125F 2021
TRIUMPH TRIDENT 660 2021
HONDA CB125R NEO SPORTS CAFE 2021
MOTO GUZZI V7 III STONE 750 2017
MOTO GUZZI V7 III STONE 750 2018
MOTO GUZZI V7 III STONE 750 2019
MOTO GUZZI V7 III STONE 750 2020
MOTO GUZZI V7 III STONE 750 2021
HUSQVARNA SVARTPILEN 125 2021
BMW R NINET 2021
YAMAHA XSR 125 2021
VOGE 300AC 2021
SUZUKI GSX-S1000 2022
HONDA CB1000R BLACK EDITION 2021
BMW R NINET SCRAMBLER 2021
BMW R NINET URBAN G 2021
BMW R NINET URBAN S 2021
BMW R NINET PURE 2021
SUZUKI GSX-S950 2022
TRIUMPH BONNEVILLE BOBBER BLACK 2020
HONDA CB500F 2021
MOTO GUZZI V7 STONE 850 2021
BENELLI 502C 2022
BENELLI BN 125 2022
BENELLI LEONCINO 500 2022
BMW R NINET 2022
BMW R NINET PURE 2022
BMW R NINET SCRAMBLER 2022
BMW R NINET URBAN G 2022
BMW R NINET URBAN S 2022
DUCATI HYPERMOTARD 950 2022
DUCATI HYPERMOTARD 950 SP 2022
DUCATI SCRAMBLER ICON 2022
HONDA CB1000R BLACK EDITION 2022
HONDA CB125F 2022
HONDA CB125R NEO SPORTS CAFE 2022
HONDA CB300R NEO SPORTS CAFE 2022
HONDA CB500F 2022
HONDA CB650R NEO SPORTS CAFE 2022
HONDA MONKEY 125 2022
HUSQVARNA SVARTPILEN 125 2022
HUSQVARNA SVARTPILEN 401 2022
KAWASAKI Z900RS 2022
KAWASAKI Z125 2022
KAWASAKI W800 2022
KAWASAKI VULCAN S 2022
SUZUKI SV650 2022
YAMAHA MT-03 2022
YAMAHA XSR 125 2022
BENELLI IMPERIALE 400 2021
TRIUMPH BONNEVILLE T120 2022
TRIUMPH TRIDENT 660 2022
MOTO GUZZI V7 III STONE 750 2022
MOTO GUZZI V7 STONE 850 2022
MV AGUSTA BRUTALE 800 2022
MV AGUSTA BRUTALE 800 RR 2022
VOGE 300AC 2022
ZERO S 2022
ZERO SR 2022
TRIUMPH STREET TWIN 2022
YAMAHA XSR700 2022
TRIUMPH SPEED TWIN 1200 2022
BENELLI LEONCINO 800 2022
YAMAHA YS125 2017
YAMAHA YS125 2018
YAMAHA YS125 2019
YAMAHA YS125 2020
YAMAHA YS125 2021
YAMAHA YS125 2022
VOGE 300ACX 2022
MACBOR EIGHT MILE 500 STREET 2022
MACBOR EIGHT MILE 500 SCRAMBLER 2022
TRIUMPH BONNEVILLE BOBBER 2022
VOGE 500R 2021
VOGE 500R 2022
KAWASAKI Z400 2023
BENELLI 502C 2023
BENELLI BN 125 2023
BENELLI LEONCINO 500 2023
BENELLI LEONCINO 800 2023
DUCATI HYPERMOTARD 950 2023
DUCATI HYPERMOTARD 950 SP 2023
HONDA CB1000R BLACK EDITION 2023
HONDA CB125F 2023
HONDA CB125R NEO SPORTS CAFE 2023
HONDA CB300R NEO SPORTS CAFE 2023
HONDA CB500F 2023
HONDA MONKEY 125 2023
HUSQVARNA SVARTPILEN 125 2023
HUSQVARNA SVARTPILEN 401 2023
KAWASAKI VULCAN S 2023
KAWASAKI W800 2023

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Best diet/health book I have ever read
Format: Kindle
For scientifically-minded laypeople, this is an excellent read. I altered my diet because of this book. Using a bit of intuition, it seems much more logical that nature attempts to achieve balance with respect to macro nutrients and vitamins/minerals. I loved Mr. Jaminet's explanation of the relationship of vitamin A,D, and K. I do have about a thousand questions for the author (Paul Jaminet), such as his lower protein recommendations (this differs greatly from a typical gym rat's recommendation of 1 gram of protein per pound of body mass). The book recommends more protein for the athlete, but not at the levels recommended elsewhere (high protein diets). I think Mr. Jaminet and others that are recommending a smaller ratio of protein to fat/carbs are ahead of the game. I find my diet in desperate need of more insoluble fiber, although this book does not treat fiber as being extremely important and advises against too much fiber. I use PGX daily fiber once per day and it had made a big difference for me. All in all, there are 3 big aspects that I would like Mr. Jaminet to weigh in on in future books or other publications. First, please expand more on repairing the health of your gut and the good bacteria that live there. What is the absolute quickest way to optimize gut flora and, subsequently, keep inflammation at a minimum? I understand Mr. Jaminet's stance on legumes, but it seems very contradictory to common sense. From the surface, not eating any legumes would raise my BS flag. Overall, if the answer is "don't eat legumes because you can get all the benefits from other foods and, therefore, better safe than sorry", then this should be considered a dubious argument (I am not saying that this is the argument in the book). To be fair, the book has much more detailed reasons to steer clear of legumes, but I am still a little on the fence about it. Lastly, PHD refers to the Shangri-la diet and using MCT or Coconut oil to suppress appetite, but I would LOVE a detailed scientific explanation of what the body's "setpoint" really is. From my clinical trials (on myself!), this is a huge factor. My body seems to want to be at a set weight and even body fat percentage and it takes quite a bit of effort to lower or raise that setpoint. This applies to the PHD because assertions are made with respect to the body's need for a certain quantity of protein and carbs. How does the setpoint interact with those processes? PROS: * Clearly, Mr. Jaminet or his editors took a technical writing course. This book is written using the active voice and uses a conversational tone. Extremely easy to read! It is simple, direct, clear, and concise. CONS: * This book cites clinical studies as evidence to buttress certain assertions. This is not a problem if you factor in what the study was trying to measure and external variables that would greatly affect the conclusions. Here is an example of clinical studies that are almost worthless (at least from drawing a single conclusion): Patient group A ate such and such and patient group B ate such and such over a 20 year period. The death rate was 11% higher in patient group A, therefore eating what they ate "may" have been the cause of the higher death rate. Drawing conclusions from such a study is really difficult, I think. I am no scientist, but even I can see that these sorts of studies should be used as a starting point for more investigation and not as the final word on a subject.
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Reviewed in the United States on July 7, 2013
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Navy87Guy
Fort Morgan, US
★★★★★ 5
Paleo Perfected - With the Science to Back It Up!
Format: Hardcover
After experimenting with other versions of the paleolithic-based diet, I was happy to finally come upon Paul and Shou-Ching's book, The Perfect Health Diet. It's a scholarly treatment of a complex subject, but presented in a way that's easy to follow and understand. It combines the best parts of old-time wisdom with cutting edge science to lay out a lifestyle and an approach to health that treats the body holistically. The authors systematically lay out the scientific and evolutionary basis for their approach to health. The fact that they both suffered from serious medical conditions - which were cured by taking this new approach - lends a great deal of sincerity to the writing. In a logical, orderly fashion the book walks through the basis for the diet, then tackles each of the major energy sources (proteins, carbohydrates and fats). Once that groundwork is laid, they address the hidden toxins that are present in most of the foods that comprise the Standard American Diet (SAD - a rather appropriate acronym) and help the reader understand HOW the foods contribute to poor health. Throughout the book, the authors use simple but effective "call out" boxes to highlight some key science behind the diet. They also sprinkle in just the right amount of reader testimonials to highlight how their lives were changed by following the Perfect Health Diet. Those examples are placed in just the right spots so the reader can see how the concept being discussed relates to real people in the real world. The inclusion of a Takeaway at the end of each chapter helps tie all the concepts together perfectly. My only complaint is that they use the word "diet" in the title. While they use it in the academic sense (i.e., the foods that you habitually eat to provide sustenance), too many people only think of "diet" as a restriction in your food intake to promote weight loss. I prefer to think of the authors' book as a "lifestyle", rather than simply a prescription for changing your food intake. That view is reinforced by the holistic treatment of the impacts of circadian rhythm disruption on health - a fascinating chapter that probably could have as much impact on your overall health as your choice of food! I think it's very telling that only a short chapter is actually devoted to the discussion of weight loss -- because it is based upon all of the other principles that have already been outlined. The discussion in the weight loss chapter on the scientific origins of obesity is fascinating and sobering at the same time. Overall, the Jaminets have done a fabulous job of scouring the scientific literature and tying together some popular concepts (the whole Paleo movement continues to gain steam in mainstream society) with a solid scientific underpinning that will go a LONG way toward helping people understand not just WHAT to eat (or not eat) but also WHY. I highly recommend this book to anyone who wants to understand how their body functions and how the food you eat impacts your health and longevity. It is well-written, thorough and very convincing!
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Reviewed in the United States on January 8, 2013
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JetsYankees1971
Bozeman, US
★★★★★ 5
Really enjoyed this book and found it helpful
Format: Kindle
The first night after starting this diet I found myself eating a juicy half pound hamburger without the bread, a sweet potato with butter, a small salad with fresh lemons squeezed on top and some sparkling water. Life could be a lot worse!!!! This book was written by 2 Harvard educated scientists. It is thoroughly researched and made a ton of sense to me. I've dieted a lot in my life. I always lost weight and always gained it back. That's a pretty frustrating way to live. The weight gain and loss roller coaster is awful. Over the last 20 years I've tried Atkins, Paleo Diet, Zone Diet, Weight Watchers, Nutrisystem, South Beach Diet, Mediterranean Diet, Blood type Diet etc etc etc....They all work and they all have flaws which ultimately caused me to stray from them for one reason or another. As an example Nutrisystem is convenient but I don't want to eat that food forever. Atkins and Paleo cut out major food groups PERMANENTLY! They are way too extreme for me. Zone Diet was too much work. Weight watchers with the points was too time consuming. South Beach Diet was a nice fad but I got tired of that also. Anyway, without dragging on too much longer I want to say that the best part of the Perfect Health Diet is its SIMPLICITY! This way of eating doesn't require much thought, planning, or effort. The authors give you a list of foods to eat without asking you to eliminate carbs, fatty foods, meat or dairy. I was taught what carbs to eat and avoid and in what portions. I learned what fatty foods to eat and how often to eat them. I learned about about protein and was taught the right amounts of protein to eat. Most importantly i never feel hungry on the Perfect Health Diet! This diet WILL reduce your food cravings. You are fed well. You eat a lot of fatty foods and still lose weight. You can have dairy in the form of yogurt. You can have starches. You eat fruits and veggies along with lots of eggs, meat, and some fish. Basically you feel healthy because your body gets everything it NEEDS to make you feel GOOD! This diet is the only one I've tried that eliminates food cravings and hunger. I'd give this book 10 stars if I could
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Reviewed in the United States on June 8, 2015
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CelticPhoenix
Battle Creek, US
★★★★★ 5
The Best, Readable Single-Source Book On Diet and Health
Format: Hardcover
As other reviewers have said, this is really the best "Paleo 2.0 book" available. For those who haven't yet jumped on the bandwagon, eating like our ancient Paleolithic (and Mesolithic) ancestors will help us avoid many of our chronic diseases and feel good doing it! And yet, the Jaminets also take the approach that a straight meat and veggies diet is simply too low in carbs for a properly functioning immune system and proper thyroid level (carbs are required for basic immune functions like phagocytic attack and mucus secretion, as well as neurological and immune energy which feeds back to thyroid output). They like carb sources found in the paleolithic and mesolithic cultures such as tubers, fruit, dairy (for some) and low-in-antinutrient white rice. Now, to the practical: on this diet my family and I have seen an increased level of energy and overall spunk (skin shine, sleep quality, etc.) compared to when we were on, in sequence, a paleo Zone type of diet (Barry Sears' Zone diet using paleo foodstuffs), and a lower carb Mark Sisson-style primal diet. Basically, this has more saturated fat than the former and more carbs than the latter. We are as lean as we were, but feeling better and without any problems, whatsoever. For those who have chronic infections (read: "lingering health issues"), this book also explains how you can fine-tune your diet and supplementation to fight these infections, whether they are viral, fungal, or bacterial (a different approach for each). The same for athletes. My only criticism is that they only give 1 sentence to the classes of diseases which fare better avoiding starch and, instead, getting their carbs from fruit and honey (such as Ankylosing Spondylitis, Psoriatic Spondylitis, and other within the class; as well as some other diseases). While this diet/lifestyle is very easy to combine with a GAPS approach, with carbs from simply sugars and not starch, this goes unsaid and the authors tend to prefer starches for most. In short, this is the best book out there for a well-researched, unbiased view on diet and how it impacts our lives and health. I actually recommend for those who really care to read their blog, and then go buy the book for the relatives who probably won't read the blog on their own.
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Reviewed in the United States on January 17, 2013
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V. Toniolo
Pawtucket, US
★★★★★ 3
One of the better food, diet, and health books available, but with significant drawbacks
Format: Kindle
Paul and Shou-Ching Jaminet present the most cogent argument in favor of ancestral-style eating that I have ever read. In fact, I never really understood the logic behind Paleo until I read Perfect Health Diet. I applaud their scientific rigor and willingness to challenge dietary dogma, Paleo or otherwise. There is no question that removing all grains and legumes from one's diet is incredibly effective for people with autoimmune diseases and some other chronic, intractable health conditions. But when taking the evolutionary perspective on human diets it's also important to recognize that many cultures have thrived on grains and legumes for millennia, and humans have evolved some clever ways to extract nutrients from foods that would otherwise be toxic through the use of prolonged soaking, sprouting, and fermentation, all techniques that are very effective at reducing seed toxicity. I think that properly prepared grains and legumes can be a nutritious part of our diets, at least for those of us who do not suffer from autoimmunity. Stephen Guyenet has written excellent posts on legumes (wholehealthsource.blogspot.com/2013/11/beans-lentils-and-paleo-diet.html) and grains (wholehealthsource.blogspot.com/search/label/lectins). I also wish that the Jaminets had delved a little bit deeper into the subject of fatty fish from a sustainability standpoint. They recommend that we eat fatty fish, but make no mention of seafood sustainability and the importance of avoiding farmed fish, especially farmed (aka "Atlantic") salmon. Farmed fish are fed soy, corn, and pellets made of smaller fatty fish like anchovies and sardines. Entire small fish fisheries off the coast of Western South America are being destroyed in order to feed our hunger for farmed salmon, while we have plenty of small fatty fish we can eat (but choose not to) here on the west coast of North America (herring, sardines, anchovies, etc.). I bet that the fat profile (3:6 ratio) of farmed salmon is not nearly as good as that of wild salmon and smaller cold water fish. That said, I highly respect and follow their writing and will continue to look forward to their excellent work.
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Reviewed in the United States on January 28, 2014

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