SKU: 57992814799

Mein Augen-Buch

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Description

Mein Augen-BuchWir schenken der Gesundheit unserer Augen wenig Aufmerksamkeit, obwohl frher oder spter fast jeder ber Sehbeschwerden klagt. Fest steht: Mit der richtigen Vorbeugung knnen zahlreiche Krankheiten und Sehfehler vermieden werden. Wir haben es selbst in der Hand! Meir Schneider wei, wie wir unsere Augen trainieren knnen, um das Sehvermgen zu verbessern oder wiederherzustellen. Fast erblindet konnte er sich im Alter von 17 Jahren durch ein intensives

Wir schenken der Gesundheit unserer Augen wenig Aufmerksamkeit, obwohl früher oder später fast jeder über Sehbeschwerden klagt. Fest steht: Mit der richtigen Vorbeugung können zahlreiche Krankheiten und Sehfehler vermieden werden. Wir haben es selbst in der Hand! Meir Schneider weiß, wie wir unsere Augen trainieren können, um das Sehvermögen zu verbessern oder wiederherzustellen. Fast erblindet konnte er sich im Alter von 17 Jahren durch ein intensives Trainingsprogramm selbst heilen. Dieses praktische Buch richtet sich zum einen an alle, die lange möglichst gut sehen wollen - mit einem einfachen Präventionsprogramm in 10 Schritten, mit vielen praktischen Tipps und bebilderten Anleitungen. Zum anderen will Meir Schneider aber auch Menschen mit ernsthaften Augenerkrankungen oder Fehlbildungen helfen (Grüner und Grauer Star, Makuladegeneration, Hornhautverkrümmung, Schielen, Netzhautablösung). Hierfür hat er jeweils spezielle Therapieprogramme entwickelt. Auch Bildschirmarbeitern gibt der Autor kompetente Empfehlungen zur Augenentlastung. Neu in der überarbeiteten und erweiterten Ausgabe: ein Kapitel über die augentherapeutische Arbeit mit Kindern sowie neue Übungen bei Kurz- und Weitsichtigkeit, Augenzittern und Grünem Star. Durch Schneiders Übungen verbessert sich nicht nur das Sehen - wer die Programme anwendet, gewinnt oft ganz nebenbei eine buchstäblich entspannte Sicht aufs Leben und macht intensive, lebendige Erfahrungen. Ein Buch zur Selbsthilfe, das auch Therapeuten, Heilpraktikern und Ärzten neue Behandlungsoptionen bietet.

EAN: 9783867311885
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 2016
Produktform: Kartoniert
Autoren: Schneider, Meir
Übersetzung: Pott, Anni
Seitenzahl/Blattzahl: 342
Abbildungen: ca. 80 Fotos und Grafiken
Keyword: Augenentspannung; Augenfehlstellungen; Augenkrankheiten; Augentherapie; Augentraining; Augenübungen; Bildschirmarbeit; Sehbeeinträchtigungen; Sehfehler; Sehtraining
Fachschema: Medizin / Naturheilkunde, Volksmedizin, Alternativmedizin
Fachkategorie: Alternativmedizin, Medizin und Gesundheit: Ratgeber, Sachbuch
Thema: Verstehen, Orientieren
Text Sprache: ger
Originalsprache: eng
Verlag: VAK Verlags GmbH
Länge: 216 mm
Breite: 152 mm
Höhe: 22 mm
Gewicht: 799 gr
Genre: Sachbuch/Ratgeber
Herkunftsland: DEUTSCHLAND (DE)
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SKU: 57992814799

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4.2 ★★★★★
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Natrona Heights, US
★★★★★ 2
After ***TOO MUCH*** Research
After ***TOO MUCH*** Research The Amazon ad for this product is so ambiguous that I thought I should do some research before taking this supplement. After AN HOUR AND A HALF of googling, for information I've decided to give this 2 stars. Initially, I was thinking 4 stars (that would have been 5 stars, but I'm not happy about all the googling I had to do about the ingredients), but I decided to lower it because after a great deal of research, I'm still not sure if I should take the label's full recommended dosage, or something lower. But I'm going to start here with the positive: The main things that convinced me to order it it is that it's made in the USA in an FDA registered facility that is GMP certified. and it's 3rd party lab tested. But even though that put my mind to rest about production, the ingredient list is ambiguous, and since there's no Medical Recommended Dosage, I want to know what a safe amount to take is. The ingredients and amount of the supplement provided are MUCH too ambiguous label says that 3 caps provides 1800 mg of organic turmeric (cucurma longa root), and 150 mg of turmeric 95% curcuminoids (cucurma longa root). So what's the difference between these 2 ingredients? And what does it mean, anyway? I read down the entire page, and at the bottom the Product Description notes that "each serving delivers 1950mg of turmeric curcumin, standardized to 95% curcuminoids". But that doesn't explain much. Does that mean that the entire 1950 mg is curcuminoids? Why are the amounts listed sepaerately in the ingredient list? I googled for information about the different ingredients, but I'm not sure how to interpret it. Here's what I found: * A page on the NIC (official US government site) notes that "curcumin is a major component of turmeric, and the activities of turmeric are commonly attributed to curcuminoids (curcumin and closely related substances)". * Another NIC page, noted "In Curcuma longa, crude extract curcuminoid makes up 1–6% of turmeric by weight, distributed in 60–70% curcumin...whereas commercially available curcumin contains about 77% in curcuminoids." * On a page for a vitamin company (not the manufacturer/distributer for this particular product), I read "Curcumin 95 is a botanical extract from turmeric root spice. Curcumin 95 contains 95% curcuminoids." But the label is so confusing. Does that mean that 95% of the entire "1950mg of turmeric curcumin, standardized to 95% curcuminoids" is the amount in 3 caps? Or is it 95% of the 150 mg of the turmeric 95% curcuminoids, listed as an ingredient? And what's a safe amounts to take. The results vary a lot. A page on the Arthritis Foundation site says, "In one small randomized controlled trial, twice daily doses of either 250 or 500 mg of curcumin were compared to placebo. Both doses significantly outperformed placebo on all measures." This site also recommends taking a supplement that includes black pepper (as this does) "for better bioavailability".
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 26, 2024
C
Captain & Miss America
Dallas, US
★★★★★ 4
Turmeric curcumin & black pepper
These capsules come in a freshness and safety sealed bottle. They’re pretty large, but the vegan cellulose capsules swallow easily with a little water. A serving is 3 capsules, You really smell the black pepper extract and turmeric when you open the bottle. The suggested use is to take them 20-30 minutes before a meal.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 23, 2024
N
N.Courage
Los Angeles, US
★★★★★ 5
This is a good one
I really like these for inflammation reduction. That means a more comfortable, more pain-free body. I feel less achy when using these and that helps me through my day. They don't need to be taken (by me anyway) every day. These generally keep the aches and pains beat back so I have more comfortable movement and feel the effects of getting older noticeably less. They just help me feel generally more healthy.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 20, 2024
T
TheDaliLova
West Palm Beach, US
★★★★★ 5
"Solid credentials and nice presentation"...
The product presents as a professional well made product. The site page could be improved a tad with details just to match up with the product received. "FDA registered" is a requirement so it's not an over-and-beyond move. However, GMP certified and 3rd party lab tested are and are nice pluses. Capsule size is MEDIUM. MG per capsule is 600 MG or more based on the label which is pretty good. Black pepper is known to aid in absorption so you always want to see that with turmeric and some other supplements that benefit from its addition. Made in the USA is great. Ingredients are sourced domestically and globally. It would be nice to know where they come from outside of the USA. This is a very solid option for turmeric.
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Reviewed in the United States on November 17, 2024
M
Verified Purchase
Michelle Cash
Grantham, US
★★★★★ 5
Add these if you like to keep things moving 😉
Size: 81 Count (Pack of 1)
The taste is good but not great lol I take iron and sometimes it makes me a bit constipated so adding these to my everyday keeps things moving. No side effects. Easy chewing sometimes they clump together in the bottle but a good shake gets them apart.
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Reviewed in the United States on May 18, 2026

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