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Description
Dein Running-CoachEffektiv trainieren fr 10 km und Halbmarathon EAN: 9783667123695 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 11. 01. 2022 Produktform: Kartoniert Autoren: Eich, Carsten Seitenzahl Blattzahl: 181 Abbildungen: 150 Abbildungen Keyword: Trainingsplan; lauftraining anfnger; laufen trainingsplne; laufen tipps; wettkampfvorbereitung; lauftechnik bungen;
Effektiv trainieren für 10 km und Halbmarathon
| EAN: | 9783667123695 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 11.01.2022 |
| Produktform: | Kartoniert |
| Autoren: | Eich, Carsten |
| Seitenzahl/Blattzahl: | 181 |
| Abbildungen: | 150 Abbildungen |
| Keyword: | Trainingsplan; lauftraining anfänger; laufen trainingspläne; laufen tipps; wettkampfvorbereitung; lauftechnik übungen; lauftraining 10 km; effektives lauftraining; laufplan 10 km; lauftechnik; laufmotivation; ernährung für läufer; lauftraining; laufen motivation; laufbücher; laufen; halbmarathon; läufer; Carsten Eich |
| Fachschema: | Jogging~Läufer~Lauf - Laufen~Laufen (Sport)~Marathon - Halbmarathon - Langstreckenlauf~Sport / Training~Training (körperlich) |
| Fachkategorie: | Sport: Training und Coaching~Laufen und Joggen~Andere Sportarten und sportliche Wettbewerbe, Fitness und Workout |
| Thema: | Optimieren |
| Text Sprache: | ger |
| Verlag: | Delius Klasing Vlg GmbH, Delius Klasing Verlag GmbH |
| Länge: | 238 mm |
| Breite: | 164 mm |
| Höhe: | 17 mm |
| Gewicht: | 596 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | SLOWAKEI (SK) |
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4.1 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 5
Runs very very small, go up 2 sizes
Runs very very small. I bought a large, I'm 5'6. 160lbs with 36dd and its super tight
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Reviewed in the United States on May 3, 2026
★★★★★ 5
Want more
Comfortable with a good fit!!
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Reviewed in the United States on November 1, 2025
★★★★★ 5
Great fit!
Love this shirt!
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Reviewed in the United States on October 20, 2025
★★★★★ 5
Nice ribbed shirt. Heavier then a t-shirt for cooler weather.
This is a nice shirt. It is ribbed and provides some warmth for cooler days. The material is nice and the sizing is as expected. It has good stretch and the color is as shown.
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Reviewed in the United States on September 15, 2025
★★★★★ 5
Great quality and very cute!
I can see this top becoming a real staple in my wardrobe, as I love a simple black tee and this is an upgraded version of that. The material is thick enough to not be see through, but light enough to be comfortable even in hot weather. While it is very tight fitting, I like that the neckline is high and the sleeves are a bit longer lending it a very classy, polished look.
I typically always wear a small in tops, but based on other reviews, I went with a medium and I’m glad I did. It fits perfectly and I think a small would have been too snug. If you are in any way self conscious about your shape, there really isn’t any hiding in this top so bear that in mind; it is very form fitting.
I recommend this top and I will likely order another color because it just feels like a good top to have on hand for a quick, put together look.
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Reviewed in the United States on June 10, 2025