SKU: 85401403139

Lern-Snack - Wie ich NEIN sage, ohne andere zu verletzen!

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Description

Lern-Snack - Wie ich NEIN sage, ohne andere zu verletzen!Buche jetzt KOSTENLOS diesen Lern Snack zum Kennenlernen! Du bekommst 4 UE Lernumfang mit dieser Mini Online Fortbildung und 12 Monate Zugang zur Plattform. Ja, Ja, Ja, mache ich mache ich kennst Du das? In der Burnoutprophylaxe gibt es den schnen Satz: "dem Burnout vorzubeugen ist ganz einfach sag JA, wenn du JA meinst und NEIN, wenn Du NEIN meinst!" und da ist viel Wahrheit drin. Und selbst Jesus in der Bibel hat gesagt "Eurer JA, sei ein JA und

Buche jetzt KOSTENLOS diesen Lern-Snack - zum Kennenlernen!

Du bekommst 4 UE Lernumfang mit dieser Mini-Online-Fortbildung und 12 Monate Zugang zur Plattform.

Ja, Ja, Ja, mache ich - mache ich - kennst Du das?

In der Burnoutprophylaxe gibt es den schönen Satz: "dem Burnout vorzubeugen ist ganz einfach - sag JA, wenn du JA meinst und NEIN, wenn Du NEIN meinst!" und da ist viel Wahrheit drin. Und selbst Jesus in der Bibel hat gesagt "Eurer JA, sei ein JA und euer NEIN, ein NEIN!".

Und so geht es auch für Deinen privaten und beruflichen Alltag darum, dass Du mit Dir selbst "im Reinen" bist. Denn so fühlst Du Dich stets wohl, Dir selbst gegenüber. Übe Dich nun darin ein:

NEIN zu sagen - und das, ohne andere zu verletzen!

Wie das geht, erfährst Du in diesem Lernsnack - der Lernumfang (Dein Zeit-Invest) ist zwei bis drei mal ca. 15-20 min. (1 UE) zzgl. Deiner Reflexion und praktischen Übungen in den nächsten Tagen! 

Du schaust Dir ein Video an, bearbeitest ein PDF Dokument, sprichst mit einer Kollegin darüber und machst Euch die Lernkarte als Bildschirmhintergrund an Handy oder PC.

Zunächst legst du Dir ein Kundenkonto an. Nach Deiner Bestellung kannst Du sofort mit dem Lernen beginnen - Du hast 12 Monate Zugriff auf die Plattform und kannst so immer wieder mal einen Lernsnack genießen.

Unsere Lern-Snacks sind für die Bereiche ICH - DU - WIR - LEISTUNG gestaltet. Du erkennst es an den Farben. Hier findest Du alle Lern-Snacks. und hier alle Lern-Menüs.

So sorgst du stets für Dein eigenes Update und bleibst mit Freude in guter Entwicklung!

Für weitere Bestellungen nutzt Du einfach immer wieder Dein Kundenkonto und sparst damit weitere Zeit im Bestellvorgang - trage Dich auch für die "News" ein, dann kannst Du auch Geld sparen, wenn wir Aktionen machen.

Jetzt nach oben und Produkt in den Warenkorb legen

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 85401403139

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4.8 ★★★★★
Based on 20 reviews
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Product Reviews
K
Verified Purchase
Kim Wood
Lexington, US
★★★★★ 5
Good purchase
Style: 3 Pound, Pair
These are just the right weight for me to start gaining muscle back in my arms, after a large weight loss. They are of good quality, they are covered in a nice rubber like coating that is soft to the touch. They are small enough that i can take them with me when I travel. My dog has got hold of them a couple times and played with them, and they held up just fine without any damage.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 28, 2026
K
Verified Purchase
Ky Mogg
San Leandro, US
★★★★★ 5
Solid, grippy, and they don’t roll away!
Style: 10 Pound, Pair
I bought these because I’m finally trying to build a consistent home workout routine and didn't want to drop a fortune on name-brand weights. I’ve been using this 10lb pair for about a month now for everything from overhead presses to lunges, and honestly, they’re exactly what I was looking for. The Pros: • That Neoprene Grip: The coating is fantastic. Even when my hands get pretty sweaty halfway through a workout, I don’t feel like I’m going to drop them. It’s a much "softer" feel than cold metal or hard plastic. • The Hex Shape: This is a small detail that makes a huge difference. Since the ends are hexagonal, they don't roll across the floor when I set them down between sets. They also stay put if I’m using them for "renegade rows" or floor work. • Compact Size: They aren’t bulky. I can easily shove them under my bed or in the corner of the closet when I’m done. • No Weird Odor: I was worried they might smell like a tire factory (which happens with some rubber-coated weights), but these had almost no scent right out of the box. The Cons: • Handle Diameter: The handles are a little on the thicker side. I have medium-sized hands and it’s fine, but if you have very small hands, they might feel a bit chunky to wrap your fingers all the way around. • Color Scuffs: The navy blue looks great, but if you clank them together or drop them on concrete, the coating can scuff or show dust pretty easily. The Verdict: If you just need a reliable set of weights for HIIT, Pilates, or general strength training, these are a no-brainer. You're basically getting gym-quality equipment for a fraction of the price. I’ll probably be back for the 15lb set in a few months!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 27, 2026
L
Verified Purchase
Lala
West Palm Beach, US
★★★★★ 5
My Favorite Face Mask for Hydrated, Glowing Skin
Scent: Collagen, Size: 4 Count (Pack of 1)
I’ve tried a lot of face masks over the years, but the BIODANCE Bio-Collagen Real Deep Mask has easily become my favorite. Every time I use it, my skin feels incredibly hydrated, smooth, and refreshed, and the results last much longer than I expected from a single mask treatment. One of the things I love most about this mask is how deeply moisturizing it is. After wearing it overnight, my skin looks noticeably plumper and feels soft and nourished. Instead of just giving a temporary boost, I’ve found that the healthy glow lasts well beyond the next day. In my experience, my skin maintained a radiant, hydrated appearance for nearly two weeks after use, which is something I haven’t experienced with many other masks. The hydrogel material feels comfortable on the skin and stays in place well throughout the night. When I remove it in the morning, my skin looks brighter, more refreshed, and noticeably more hydrated. I appreciate that this mask feels like a true self-care treatment rather than just another skincare step. Whether I’m preparing for a special event or simply giving my skin some extra attention, this is the mask I consistently reach for. The fact that it comes in a multi-pack makes it even better because I always like having one available when my skin needs a boost. Overall, this is one of the few skincare products that I continue to repurchase because I genuinely notice a difference. If you’re looking for a mask that delivers intense hydration, plumping benefits, and a beautiful long-lasting glow, I highly recommend giving this one a try.I’m
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 30, 2026
E
Verified Purchase
Erin Amones
Los Angeles, US
★★★★★ 5
Instant Glass Skin!
Scent: Collagen, Size: 4 Count (Pack of 1)
I’ve tried SO many sheet masks and this collagen one is genuinely one of the best. My skin looked insanely hydrated, smooth, and glowy after just one use. It fit my face really well, stayed soaked the entire time, and didn’t leave that sticky feeling afterward. The next morning my skin still felt soft and looked brighter. Perfect before events or whenever your skin needs a reset. Definitely repurchasing!!
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Reviewed in the United States on May 24, 2026
A
Verified Purchase
Amy Marie Anderson
Houston, US
★★★★★ 5
Absolutely amazing masks!!!
Scent: Collagen, Size: 4 Count (Pack of 1)
These masks are beyond amazing! I use one once a week and leave it on overnight after completing my p.m. skincare routine and wake up to smooth, plump, moisturized, and absolutely glowing!! I have extremely sensitive skin and eyes and these masks do not bother me at all. No burning in my eyes and no irritation of the skin. My deep wrinkles seem a lot less pronounced and some of my more fine lines almost disappear for 24 hours after using this mask. They are simple to use and adhere to the skin perfectly even after applying serums and moisturizers. Once the mask is completely absorbed and becomes clear it peels of the skin with ease. Based on the quality of these masks I am shocked by the low price, it is such a great value for your money. This Mask has become a staple in my skincare routine and I will continue to purchase these!!
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Reviewed in the United States on May 10, 2026

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