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Description
Programmdesign im Functional TrainingIndividuelle Trainingsinhalte fr optimale Ergebnisse EAN: 9783868837292 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 23. 03. 2021 Produktform: Kartoniert Autoren: Schlmmer, Eberhard & Sandig, Dennis Seitenzahl Blattzahl: 239 Keyword: Abnehmen und Muskeln aufbauen; Beweglichkeit; Functional training; Funktionelles Training; Kraft; Kraft steigern;
Individuelle Trainingsinhalte für optimale Ergebnisse
| EAN: | 9783868837292 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 23.03.2021 |
| Produktform: | Kartoniert |
| Autoren: | Schlömmer, Eberhard & Sandig, Dennis |
| Seitenzahl/Blattzahl: | 239 |
| Keyword: | Abnehmen und Muskeln aufbauen; Beweglichkeit; Functional training; Funktionelles Training; Kraft; Kraft steigern; Leistung steigern; Muskelaufbau; Muskeln aufbauen; Schlingentraining; Stabilität; Training analysieren; Training mit Gewichten; Training ohne Geräte; Training zuhause; Trainingsplan; Trainingsplan zu hause; Wod; abnehmen; athleten; ausdauer; beweglich werden; bodyweight; bodyweight training; boyle; cross fit; crossfit; eigener Trainingsplan; fett verbrennen; fit werden; fitness buch; fitness plan; fitness steigern; fitness testen; fitness verbessern; fitness übungen; fitnesstest; fitnesstraining; fitnessübungen zuhause; functional fitness; functional training buch |
| Fachschema: | Sport / Training~Training (körperlich) |
| Fachkategorie: | Fitness und Workout |
| Thema: | Optimieren |
| Text Sprache: | ger |
| Verlag: | riva Verlag, riva |
| Länge: | 186 mm |
| Breite: | 236 mm |
| Höhe: | 19 mm |
| Gewicht: | 734 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.4 ★★★★★
Based on 24 reviews
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Product Reviews
★★★★★ 4
Good quality
Color: White Black Plaid, Size: XX-Large
Nice quality and launders well. Not real warm, light weight flannel. Nice fit for me using normal order size.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 24, 2026
★★★★★ 5
Hey man, nice shirt
Color: Yellow, Size: X-Large
Nice fitting good quality material.
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Reviewed in the United States on April 16, 2026
★★★★★ 3
Tight in shoulders
Its a good shirt, but tight in the shoulders from the get go. Hang dry and don't use a dryer for it. It shrank on low heat. No longer usable. Order a size up from what you are for better fitting.
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Reviewed in the United States on July 7, 2025
★★★★★ 5
Well made, great fabric, very tailored look.
Color: Blue, Size: Medium
Really well made shirt! The pattern is perfectly matched all the way around, which you don’t often see. Nice flannel, perfect weight. soft but crisp and manly fabric and buttons are very good quality. Washes really well without fading or wrinkling and the collar stays crisp which is hard to find today! My son loves this so much we bought it in several colors.
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Reviewed in the United States on September 29, 2025
★★★★★ 5
Great Fit & Colors!
Color: Black Pink Plaid, Size: Medium
I ordered 3 of these shirts and am very pleased with them. I wear a Medium and the fit was true (5'7" 155 lbs.) The colors are really nice as well, not overly bright and remind of my favorite shirts that are old and faded and feel great to wear.
I do worry as to whether or not these shirts will pill easily. I don't believe they will, but only time will tell.
I do like these very much and will order a few more in different colors.
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Reviewed in the United States on November 24, 2025
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