SKU: 96831208129

ON SELF-HATRED | BUCH | English Edition | The School of Life

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ON SELF-HATRED | BUCH | English Edition | The School of LifeOn Self Hatered von The School of Life ist ein Leitfaden zur emotionalen Heilung und zu einem Leben mit mehr Selbstakzeptanz. Hinter vielen unserer Probleme steckt ein oft ignorierter Faktor: Wir mgen uns selbst nicht besonders. Wir sind von Selbsthass geplagt. Wir sagen uns die gemeinsten Dinge. Der Selbsthass ist der Grund dafr, dass wir unser Potenzial im Beruf vernachlssigen und uns in unerfllte Beziehungen verstricken, dass wir kein Vertrauen in

On Self-Hatered von The School of Life ist ein Leitfaden zur emotionalen Heilung und zu einem Leben mit mehr Selbstakzeptanz.

Hinter vielen unserer Probleme steckt ein oft ignorierter Faktor: Wir mögen uns selbst nicht besonders. Wir sind von Selbsthass geplagt. Wir sagen uns die gemeinsten Dinge. Der Selbsthass ist der Grund dafür, dass wir unser Potenzial im Beruf vernachlässigen und uns in unerfüllte Beziehungen verstricken, dass wir kein Vertrauen in unser soziales Leben haben und unter Ängsten und Verzweiflung leiden.

Dies ist ein Buch, das mit großem Mitgefühl und Mitgefühl das Phänomen des Selbsthasses untersucht und gleichzeitig pragmatische Ratschläge gibt, wie man ihn überwinden kann. Es fragt, woher dieses Gefühl kommt, was es uns tun lässt und wie wir freundlicher und mitfühlender mit uns selbst werden können.

Wahrscheinlich haben wir viel zu viel Zeit unseres Lebens damit verbracht, uns selbst nicht zu mögen und alles, was wir sagen, tun oder fühlen, anzugreifen, ohne zu merken, was wir damit anrichten. Es ist an der Zeit, unseren Masochismus zu überwinden und zu einer selbstverzeihenden und akzeptierenden Haltung überzugehen. The School of Life: On Self-Hatered ist ein Leitfaden für eine mitfühlendere und sanftere Beziehung zu uns selbst, die wir von Anfang an hätten haben sollen und die wir jetzt alle erreichen können - in Englischer Sprache.

  • Identifies the origins and consequences of self-hatred and provides advice for leading a more self-accepting life.
  • Encourages us to develop assertiveness against self-hatred and gives us the tools to challenge our inner critic.
  • Accessible and pragmatic, with a compassionate and realistic tone, outlining the importance of self-care.
  • Part of The School of Life’s series of giftable essays. Other titles include: Why You Will Marry the Wrong Person, On Confidence, How to Find Love and Self-Knowledge.


Inhalt: Gebundenes Buch | 160 Seiten | 2 Illustrationen
Größe: 19 x 11 cm
Sprache: Englisch

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SKU: 96831208129

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Kady
Natrona Heights, US
★★★★★ 4
Weights are great, the stand is cheap but good
I bought this for our little home gym. The weights are accurate and comfortable to use. I did read reviews that said the plastic stand came broken for a lot of customers. I did not personally have this issue so maybe they upgraded their packaging. I can say it is a little flimsy but it works for me just fine and I don't plan on returning.
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Reviewed in the United States on January 1, 2026
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Kristine
Birmingham, US
★★★★★ 5
Great product
Great product, space saving and very durable, comfortable to grip too! Would buy again.
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Reviewed in the United States on June 1, 2026
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John strapason
Lowell, US
★★★★★ 5
good for elderly
handy for morning exercise
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Reviewed in the United States on April 25, 2026
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S.S.
Houston, US
★★★★★ 5
Just what I need to get strength back.
Had some nerve damage to my arm and sholderI just need a light set of dumbells to get strength back. It fit the bill.The dumbell storage tree was a plus.
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Reviewed in the United States on April 22, 2026
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Rachel
Lowell, US
★★★★★ 5
The stand DOES work! Amazing weight set! Perfect for beginners.
Style: 18lb, set of 6 with stand (Spring Bloom), Style: 18lb, set of 6 with stand (Spring Bloom)
When I got these for my beginner Pilates workouts, I absolutely loved everything about them except for the stand/rack (keep reading, the rack is actually awesome). The colors are so vibrant and beautiful and the material feels really good. The weights are 2lb, 3lb, and 4lb - this is perfect for a beginner like me who has never any used weights before. 4 lbs sounds light until you do your first 20 bicep curls ever - that’s when I realized they are perfect for my beginner level to build strength without hurting myself or flaring up my previous back and hip injuries. They have the hexagon type shape so they don’t roll away when you set them down. WELL I just couldn’t understand why the stand was pictured as an “A” shape and mine was “stuck” straight up and down so the weights had to be man handled to get them out of the rack. Or so I thought. Keep reading - I went back and I read through all the other reviews and didn’t see any other complaints about the stand, so I decided I had to take another look at mine. Well it turns out it was a user error. Lol. I wrestled with it trying to get a screwdriver under the handle to see if the screws needed to be loosened in order for it to slant in the “A” shape so the weights would come out more easily. I also tried to pull it really hard. Then I finally just grabbed one side of the stand and tried unscrew it to see if I could take it apart and rebuild it better. To my surprise - each side EASILY turned and clicked into place - with the weights FACING OUTWARD instead of inward. There’s plenty of space to get them out of the rack now! Watch the video I posted with this review to see how easy it is. Lol how embarrassing. But I know I can’t be the only one who thought they got a defective stand. Lol.
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Reviewed in the United States on March 18, 2024

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