SKU: 97817523927

Dip Barren 2er Set zur Wandmontage

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Description

Dip Barren 2er Set zur WandmontageFr Trizepsbungen: der Dip Barren zur Wandmontage von Gorilla Sports Der Dip Barren zur Wandmontage in Schwarz von Gorilla Sports eignet sich fr Dips, mit denen Du effektiv Deinen Trizeps sowie einige Hilfsmuskeln trainierst. Das funktioniert durch Eigengewichttraining oder mit zustzlichen Gewichten. Der Dip Barren zur Wandmontage in Schwarz von Gorilla Sports auf einen Blick Sthlt den Trizeps: Der schwarze Dip Barren besteht aus extrem stabilem Stahl

Für Trizepsübungen: der Dip-Barren zur Wandmontage von Gorilla Sports

Der Dip-Barren zur Wandmontage in Schwarz von Gorilla Sports eignet sich für Dips, mit denen Du effektiv Deinen Trizeps sowie einige Hilfsmuskeln trainierst. Das funktioniert durch Eigengewichttraining oder mit zusätzlichen Gewichten.

Der Dip-Barren zur Wandmontage in Schwarz von Gorilla Sports auf einen Blick

Stählt den Trizeps: Der schwarze Dip-Barren besteht aus extrem stabilem Stahl und hält bei sachgemäßer Wandmontage problemlos Belastungen bis zu 350 kg stand. Seine Stahlrohre verfügen über einen Durchmesser von 5 Zentimetern, seine Grifflängen betragen jeweils 51 Zentimeter.

Der Dip-Barren zur Wandmontage, schwarz:

  • Verfügt über ein extrem stabiles Stahlgestell
  • Besteht aus Stahlrohren mit einem Durchmesser von 5 cm
  • Ist mit Griffen mit einer Länge von 51 cm ausgestattet
  • Bringt ein Eigengewicht von 5 kg mit
  • Hält bei sachgemäßer Montage Belastungen bis zu 350 kg stand
  • Ist in Schwarz ausgeführt
  • Wird inklusive Montageanleitung und -zubehör geliefert

Mit Dips zu einem kräftigen Trizeps

Dips zählen beim Krafttraining zu den Grundübungen, mit denen Du neben dem Trizeps auch den Knorrenmuskel, den vorderen Teil des Deltamuskels und den großen Brustmuskel stärkst. Der Trainingseffekt durch Dips resultiert aus dem eigenen Körpergewicht. Die Trainingsintensität steigerst Du beispielsweise durch das Tragen einer Gewichtsweste.

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SKU: 97817523927

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4.5 ★★★★★
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J
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Julie B
Alexandria, US
★★★★★ 5
Best textbook I've ever read, LOVE GEHART
Format: eTextbook
I used another Gehart textbook in a different class and I can't say enough how much I love this author. In 6 years of academia I don't think I've actually enjoyed reading a textbook until this. She has a "needs to know" section at the beginning of each chapter so even if I haven't had time to read the entire chapter before when I need to I can read that and have some basis of understanding. She also includes information on the theorists, and even though I always skip that part I know some people really like knowing about that. I think it is INVALUABLE that each chapter also has a sample case conceptualization and treatment plan template. AS WELL AS exploring the implications for each theory of its strength's and limitation's with working with diverse clients. My only very minor complaint is the Questions for Personal Reflection and Class Discussion. For several of the chapters it really seems like this was written by someone who hadn't even read the chapter because there were questions asking about something that was very minor or barely mentioned in the chapter.
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Reviewed in the United States on December 7, 2015
P
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Pangie
Port Orchard, US
★★★★★ 5
one of the most helpful counseling books I've found
using this in my master's level counseling class and it's a great resource. I appreciate the way it is written/organized/formatted. It offers some historical background to the theory, describes the theoretical concepts and framework, gives a case example, a sort of worksheet/guide for applying it in practice, and cultural considerations for each chapter/theory.
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Reviewed in the United States on February 18, 2021
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GoodGirl
Cuba, US
★★★★★ 5
Great w/ADHD
Format: Paperback
This book was highly recommended to me as graduate intern because I struggle to stay focused. This is an easy “get what you need” book of various modalities and provides you the ability to learn enough about the modalities in addition to applying the modality quick reference format. Would highly recommend for anyone that gets extremely overwhelmed learning modalities.
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Reviewed in the United States on July 28, 2023
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C. C. Mom
Port Orchard, US
★★★★★ 5
I wish I had bought it the first semester of school
This is the most comprehensive treatment planning book I own. I wish I had bought it in my first semester of school. Gehart is a clear and engaging writer. The clinical vignettes are true-to-life. The theoretical summaries are priceless and will save you hours of confusing cross-referencing and reading. If you are involved in psychotherapy, clinical psychology, counseling or even a humanities scholar who is interested in theories of psychology, you should have this book on your reference shelf.
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Reviewed in the United States on October 26, 2015
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Verified Purchase
Chris Adkins
Phoenix, US
★★★★★ 4
Foundational
This is a great foundational book for new and aspiring counselors. This book looks at each of the major theories of treatment that are fundamemtal to being a successful counselor. A must read for students or interns.
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Reviewed in the United States on August 14, 2024

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