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Description
Fußreflexzonenmassage - Das große Praxisbuch für FrauenVon Blasenentzndung bis Zyklusstrungen: Selbstheilungskrfte aktivieren und Beschwerden lindern. Ganzheitliche Frauengesundheit durch gezielte Reflexzonenmassage. Entdecken Sie die heilende Kraft der Fureflexzonenmassage! Frauen haben in den unterschiedlichen Phasen ihres Lebens hufig Beschwerden, die mit ihrem Zyklus und hormonellen Vernderungen zusammenhngen. Das Spektrum reicht von PMS, Kopf und Regelschmerzen bis zu Osteoporose und Inkontinenz. Die
Von Blasenentzündung bis Zyklusstörungen: Selbstheilungskräfte aktivieren und Beschwerden lindern.
Ganzheitliche Frauengesundheit durch gezielte Reflexzonenmassage.
Entdecken Sie die heilende Kraft der Fußreflexzonenmassage!
Frauen haben in den unterschiedlichen Phasen ihres Lebens häufig Beschwerden, die mit ihrem Zyklus und hormonellen Veränderungen zusammenhängen. Das Spektrum reicht von PMS, Kopf- und Regelschmerzen bis zu Osteoporose und Inkontinenz. Die Selbstbehandlung mit Fußreflexzonenmassage bietet eine bewährte Möglichkeit, diese Beschwerden zu lindern. Sie ist eine hervorragende und zugleich sanfte Unterstützung zu schulmedizinischen und naturheilkundlichen Methoden.
Expertise:
Die beiden erfahrenen Fußreflexzonen-Therapeutinnen Sigrid Sirocko und Sabine Neumann arbeiten mit der erfolgreichen Methode Hanne-Marquardt-Fussreflex®.
Eigenanwendung:
Anschaulich und Schritt für Schritt wird erklärt, welche Reflexzonen wo zu finden sind und welche Grifftechniken Sie selbst anwenden können.
Naturheilkunde:
Tipps aus der Pflanzenheilkunde und der Aromatherapie runden die Selbsttherapie ab.
Autor: Sirocko, Sigrid & Neumann, Sabine
Ausgabe: 1. Auflage 2025, Softcover, 164 Seiten
ISBN: 978-3-432-11939-7
Größe und Gewicht: 23 cm x 22 cm, 614g
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4.6 ★★★★★
Based on 23 reviews
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Product Reviews
★★★★★ 5
Excellent for my sensitive skin and rosacea
Another excellent product from this brand. I have type 1 rosacea on my cheeks, even when I avoid triggers (like red wine, warm weather, etc.), and very sensitive skin overall. I've been using the cicalfate serum from this brand for the sensitivity, but it didn't help the redness. After two weeks of using this twice daily, I noticed a significant difference. After a month, I had no redness unless I encountered a trigger. Even then, the intensity of the redness seemed less. I tried going without this product for a month when the first bottle ran out, and sadly, the redness started coming back within a cycle of weeks. I've got this on auto-delivery now, along with the cicalfate serum. I never want to be without it!
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Reviewed in the United States on October 29, 2025
★★★★★ 5
Best moisturizer for sensitive skin
I have very sensitive skin and have tried many products over the years. This is by far the best daily moisturizer. I don’t wear makeup other than under eye concealer. This keeps my skin looking and feeling great. Not greasy. One bottle lasts about a month. I have probably bought this 10 times in the past year.
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Reviewed in the United States on February 27, 2026
★★★★★ 1
Not as good as the antirougeurs cream
I used to use the Antirougeurs cream and loved it but since they no longer make it, I had to switch. I have been using the redness expert cream for a week and it makes my face even redder. I also started to break out. The texture is good but I don’t think it works like the other cream.
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Reviewed in the United States on January 12, 2026
★★★★★ 5
Really helps with the redness
Years ago, my dermatologist recommended this line whenever I had a problem with redness. The redness occurs when I spend time outside, even with sunscreen & a hat. When I perspire it irritates my skin & poof, redness. I started using this, once I found it on Amazon, & this really helps to relieve the pain, discomfort & burning sensation. It has a cooling affect on your skin. Until I found this brand I simply suffered until the irritated skin healed. I apply this at night, especially after being outside & sweating & the redness is gone in the morning. I plan to use this until I no longer need it.
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Reviewed in the United States on November 20, 2024
★★★★★ 4
Runny
Doesn't flare up my rosacea but does not reduce redness either. Less moisturizing and runnier than Antirougeurs FORT, which appears to be discontinued. Also dislike the bulky packaging. The squeeze tube took up less space in my travel bag.
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Reviewed in the United States on December 14, 2024