SKU: 17464983946

The Mediterranean Dish

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Description

The Mediterranean DishWhat began as one of the first online Mediterranean food blogs has blossomed into the leading site for modern Mediterranean cooking and lifestyle with millions of readersand now it is the inspiration for the long awaited first cookbook from Suzy Karadsheh. In her cookbook, Suzy brings cross culturally inspired dishes from throughout the Mediterranean into American home kitchens, using easy to find ingredients and easy to follow, tested to perfection

What began as one of the first online Mediterranean food blogs has blossomed into the leading site for modern Mediterranean cooking and lifestyle with millions of readers—and now it is the inspiration for the long-awaited first cookbook from Suzy Karadsheh. In her cookbook, Suzy brings cross-culturally inspired dishes from throughout the Mediterranean into American home kitchens, using easy-to-find ingredients and easy-to-follow, tested-to-perfection recipes to make your meals more vibrant, delicious, and yes—even a little healthier, too!  
 
Born and raised by the sea in Port Said, Egypt, Suzy lived in Michigan and Des Moines with her family before moving to Atlanta, where she now lives. Her modern cooking reflects the rich and complex traditions of the Mediterranean and Middle East, from Greece and southern Spain to Jordan and Tunisia, as well as inspiration from her new Southern roots. Practical and weeknight-easy recipes include: Spanakopita Egg Muffins, Chicken Shawarma Bowls, Garlicky Spinach and Chickpea Soup with Lemon and Pecorino Romano, Roasted Asparagus Salad with Cherry Tomatoes and Basil, Middle Eastern Rice Pilaf with Toasted Vermicelli and Pine Nuts, Orange-Cardamom Olive Oil Cake, and of course Homemade Pita Bread to serve with just about everything. 
 
Suzy’s winning combination of approachable instructions, reliable recipes, stunning photography, charming authentic stories, and simple assemblies is sure to thrill anyone hungry to eat healthier food that bursts with flavor and spice.

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SKU: 17464983946

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4.1 ★★★★★
Based on 26 reviews
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Review Dude
Lowell, US
★★★★★ 5
#1 for #2's
Flavor Name: Unflavored, Size: 1.46 Pound (Pack of 1)
I like the lack of sweeteners and flavor. I just want the stuff that helps me poop. There is some citric acid in it (no idea why) which gives it a mildly acidic taste. Other than that, it does the trick.
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Reviewed in the United States on March 23, 2026
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Verified Purchase
Strathmont
Houston, US
★★★★★ 5
Good Stuff
Flavor Name: Unflavored, Size: 1.46 Pound (Pack of 1)
If you need more fiber in your diet, you need this. The price is right, it works very well and keeps me regular. I use this instead of the gummies or capsules. That's because you MUST put in in fluid, and hydration is SO important when using a psyllium product as it causes water to be absorbed very quickly once it is ingested, and you don't want to dehydrate! Mixes very well in water and has little to no taste whatsoever. Stay regular, stay hydrated and stay well.
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Reviewed in the United States on April 14, 2026
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Verified Purchase
Robert
Pawtucket, US
★★★★★ 4
Works well, but is now too expensive...
Flavor Name: Unflavored, Size: 1.46 Pound (Pack of 1)
The "No added sweeteners" has been my go-to version of Metamucil, but I'm giving it 4 stars and moving on to another brand as the price is over $35 which is too much imo...
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Reviewed in the United States on October 15, 2025
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Verified Purchase
S. E. Seater
Los Angeles, US
★★★★★ 5
I like the mildly tart taste of this unflavored, unsweetened drink made up with water.
Flavor Name: Unflavored, Size: 1.46 Pound (Pack of 1)
I like the mildly tart taste of this unflavored, unsweetened drink made up with water. The texture doesn't bother me, with stirring right from the beginning of adding the water, there is no clumping. After 10 days there is no effect on my bowels which were regular previously anyway. My doctor wanted me to use this although I already have a high fiber diet.
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Reviewed in the United States on April 25, 2026
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AB
New York, US
★★★★★ 1
Definitely Not Unflavored. This is Tart / Sour, Which Limits the Options to Certain Juices
Flavor Name: Unflavored, Size: 1.46 Pound (Pack of 1)
I was expecting an unflavored fiber powder. However, expect a sour/tart taste. This means you can't add it to tea or coffee. I don't think it is appropriate to say that it is "unflavored" as I've had psyllium husk from other vendors that are truly "unflavored" (i.e. no citric acid). Dextrin (another fiber source) is also unflavored. But this Metamucil is tart (like sucking a lime) and can only be added to tart juices like orange juice or lemonade.
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Reviewed in the United States on May 19, 2026

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