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Description
Buckwheat Flakes | Clean Boiled, Flattened To Flakes & Sun Dried - Natural - No Added Preservatives & No Added Colour - Himalayan Gatherer - 350gmWhole grain buckwheat cleaned, boiled flattened to flakes and sundried. Buckwheat is by nature gluten free and offers a range of potential health benefits when consumed as part of a balanced diet. Ingredients buckwheat flakes Benefits Gluten free: Buckwheat flakes are naturally gluten free, making them a good option for those with celiac disease or gluten intolerance. High in protein: Buckwheat flakes are a good source of plant based protein, which is
Whole grain buckwheat cleaned, boiled flattened to flakes and sundried. Buckwheat is by nature gluten free and offers a range of potential health benefits when consumed as part of a balanced diet.
Ingredients
buckwheat flakes
buckwheat flakes
Benefits
- Gluten-free: Buckwheat flakes are naturally gluten-free, making them a good option for those with celiac disease or gluten intolerance.
- High in protein: Buckwheat flakes are a good source of plant-based protein, which is important for building and repairing tissues in the body.
- Lowers cholesterol: Buckwheat flakes contain compounds that can help lower LDL (“bad”) cholesterol levels in the blood, which can help reduce the risk of heart disease.
- Stabilizes blood sugar: Buckwheat flakes have a low glycemic index, meaning they cause a slower rise in blood sugar levels. This can help regulate blood sugar and reduce the risk of type 2 diabetes.
- Rich in fiber: Buckwheat flakes are high in dietary fiber, which can help regulate digestion and promote feelings of fullness.
- Source of essential nutrients: Buckwheat flakes are a good source of vitamins B and E, as well as minerals such as iron, magnesium, and potassium.
- May aid in weight loss: Buckwheat flakes are low in calories and high in fiber, which can help you feel full for longer periods of time, potentially leading to weight loss.
- Anti-inflammatory properties: Buckwheat contains compounds with anti-inflammatory properties that may help reduce inflammation in the body and protect against chronic disease.
How to Consume
- Hot cereal: Cook buckwheat flakes with milk or water on the stovetop or in the microwave for a warm and filling breakfast. Add sweeteners like honey or maple syrup, as well as fruits and nuts for extra flavor and nutrition.
- Cold cereal: Combine buckwheat flakes with milk or yogurt, fresh or dried fruit, and nuts or seeds for a refreshing and nutritious breakfast or snack.
- Baked goods: Add buckwheat flakes to your favorite baked goods, such as muffins, breads, and pancakes, for a boost of whole grain nutrition.
- Granola and trail mix: Mix buckwheat flakes with other grains, nuts, and dried fruits to create a homemade granola or trail mix.
- Salad topping: Toasted buckwheat flakes can add a crispy texture to salads, along with extra fiber and nutrients.
- Casseroles and stews: Add buckwheat flakes to casseroles, stews, and soups for added texture and nutrition.
Taste & Aroma
Sweet, nutty, earthy, mild bitter
Best Before 10 Months From The Date Of Manufacturing
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Exchange/Return Notes
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4.8 ★★★★★
Based on 30 reviews
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Product Reviews
★★★★★ 5
Logical and easy to read
Format: Paperback
St. Pope John Paul II may have been a polymath, but his approach to explaining the metaphysical relationship of man and the human condition as it relates to theology and our relationship with God make this a great read!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 30, 2024
★★★★★ 5
Food for thought (and life) for ages to come
Format: Paperback
Blessed John Paul II shared with the whole world the fruit of years of lived life and deep reflection, prior to being elected Bishop of Rome. Anyone who wishes to delve into this work is in for a hard-earned yet worthy treat, as it is not always an easy read, but deeply satisfying. John Paul II's understudy and friend, Stanislaw Grygiel, once challenged the pope saying that few would actually understand what he taught. The Pope replied, "Some things just have to be said!" Thanks to Prof. Michael Waldstein, we have an excellent introduction and much-improved translation of this monumental work. As I said in the title, there is the pope's catecheses on the theology of the body much food for thought (and life...and love!) for ages to come. Blessed John Paul II, thank you and pray for us!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 6, 2013
★★★★★ 5
Good to use every night...I do.
If you suffer from dry mouth during the night, these are the perfect solution. I had tried rinses - they don't last. Sprays - they don't last. lozenges - don't last. Other tablets, only last a few hours. I can get about 8 hours relief with these. Contrary to other reviews, you do not suck on them like a lozenge...they won't last at all if you do it that way. Read the directions. They "adhere" to your back molars...don't drink or eat after putting them in...as both will either dislodge or reduce the effectiveness. However, when I don't use these, my mouth is miserable and so dry. These provide enough moisture throughout the night. The flavors aren't too bad. I've used the mint (not may favorite because I'm not a fan of mint flavor), orange and berry. I wish they had other flavors (cinnamon, licorice), but till then, I'll use these probably forever.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 2, 2026
★★★★★ 5
Really helpful for dry mouth.
Scent Name: Berry, Size: 100 Count
These really work. I wear a CPAP and my mouth was so dry I was waking up with my tongue stuck to the roof of my mouth. They stick well so no worry of swallowing it during the night. I like the berry flavor.
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Reviewed in the United States on April 25, 2026
★★★★★ 4
help with dry mouth
Scent Name: Berry, Size: 100 Count
I'VE BEEN USING THESE AT NIGHT FOR SEVERAL YEARS AND THEY LAST MOST OF THE NIGHT. I LIKE THE MILD FLAVOR TOO.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 2, 2026
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