SKU: 63197073541

Buy A Monks Guide to Happiness: Meditation in the 21st Century by Thubten, Gelong Online Today – Free Delivery Across Pakistan

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Buy A Monks Guide to Happiness: Meditation in the 21st Century by Thubten, Gelong Online Today – Free Delivery Across PakistanA Monk's Guide to Happiness: Meditation in the 21st Century by Thubten, Gelong Buy Online from Pakistan's Most Reliable Bookstore a monk's guide to happiness book A Guide to Meditation and Mindfulness for the Modern Day In our never ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In

A Monk's Guide to Happiness: Meditation in the 21st Century by Thubten, Gelong – Buy Online from Pakistan's Most Reliable Bookstore

a monk's guide to happiness book A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness delves into the nature of happiness and guides bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a daily experience of true happiness and contentment.

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SKU: 63197073541

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4.5 ★★★★★
Based on 13 reviews
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M
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Mayelin Corona
Pawtucket, US
★★★★★ 5
Very helpful for Sjögren’s dry mouth.
Living with Sjögren’s, dry mouth is something I deal with every day, and these lozenges have been very helpful for comfort. They dissolve slowly and help my mouth feel more moisturized and less uncomfortable, especially during long days or when I’m talking a lot. They’re easy to use, have a pleasant taste, and are convenient to carry with me. I like having them as part of my daily routine to help manage dryness and feel more comfortable.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 19, 2026
M
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Margaret Doane
Massapequa, US
★★★★★ 5
Sjögren’s
I have Sjögren’s and these lozenges help tremendously ! Also toothpaste and mouthwash !
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 1, 2026
J
Verified Purchase
Jimmy Pryor
Port Orchard, US
★★★★★ 5
Clear and powerful analysis.
Format: Paperback
The three books in Bowlby's trilogy on Attachment, Separation and Loss need to be read a whole. Using the studies and case histories of children being separated from their mothers and important others, in a wide range of circumstances from separations of only a few minutes, through separations of several weeks on up to prolonged and permanent separation due to divorce and death, Bowlby outlines a new way of understanding neurosis, psychosis and optimal, healthy functioning. Using the lens of a Darwinian analysis, and the case histories written up by psychoanalysts spanning decades, he compares and contrasts his new theory with that of previous psychological thought, especially the psychoanalytic tradition. I found his analysis penetrating and illuminating. It sets the stage and formulates the hypotheses for further research. Much of that research has now taken place and has borne out Bowlby's theories. Not all of it, of course. Because Bowlby's attachment theory became and continues to be such a foundational analysis for so much that has followed in its wake, from evolutionary psychology to child development to psychotherapy, it is a must read for anyone interested in these and related fields.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 7, 2012
H
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Hero
Lake Worth, US
★★★★★ 5
A briliant book
Format: Paperback
This book is very neat in its specifics about the effects of absence when a mother is not in a child's life and the roles and effects of mother figures as well. Myself dealing with abandonment issues from my mom and my mother figure in my life, this book really assists in identifying the issues caused from the absent parent. Though the book doesn't offer any real advice as to deal with these problems that arise, it identify's the issues and allows you to further your research in progression. The writing style used can get rather complex though, be prepared for that. I agree with everything provided in this book and recommend it to anyone who's interested in either the psychological effects of absence of a parent, or seek to identify it themselves.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 9, 2011
L
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L Bond
Dallas, US
★★★★★ 5
The Attachment series is a brilliant trilogy.
Format: Paperback
It is so detailed - amazing.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 3, 2022

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