SKU: 65301784449

Home Workout Bundle (DOWNLOAD)

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Description

Home Workout Bundle (DOWNLOAD)We've put together our top 2 programs that allow you the freedom to workout in the comfort of your own home. This Home Workout Bundle includes No Bravo Sierra 8 Week Bodyweight Only Program and the First Responder Foundational 12 Week Fitness Program. Both programs will be sent to you as downloads so that you have access wherever you are. NO GYM. NO PROBLEM. NO BRAVO SIERRA 8 WEEK BODYWEIGHT PROGRAM This program was specifically designed BY

We've put together our top 2 programs that allow you the freedom to workout in the comfort of your own home. This Home Workout Bundle includes No Bravo Sierra 8 Week Bodyweight Only Program and the First Responder Foundational 12 Week Fitness Program. Both programs will be sent to you as downloads so that you have access wherever you are.

 

NO GYM. NO PROBLEM. NO BRAVO SIERRA 8 WEEK BODYWEIGHT PROGRAM

This program was specifically designed BY Occupational Athletes FOR Occupational Athletes. We are Firefighters, Soldiers, Personal Trainers and have taken our combined experience in creating one of the most demanding bodyweight programs on the market.

At TYP we know how important good health through fitness is to everyone. With this program we've made it so that of all the workouts can be done anywhere, anytime using just your bodyweight. Your determination to conquer a new and progressive challenge is all you need to better yourself physically and mentally right from the comfort of your home. Follow this progressive plan and take your fibre from warrior to bodyweight beast in only 8 weeks.  

PROGRAM COMES WITH

  • 8 Week Bodyweight Fitness Program
  • 50 Free Bodyweight Workouts (Bonus and can be referenced at anytime)
  • 3 Different Monthly Bodyweight Fitness Challenges

* THE ONLY THING YOU WILL NEED OTHER THAN YOUR DETERMINATION IS A WAY TO PERFORM YOUR PULL UPS AND CHIN UPS!

 

FIRST RESPONDER FOUNDATIONAL FITNESS PROGRAM

TRAIN ELITE, BE ELITE.

This 12-week program was designed for occupational athletes that want to get back into the game by perfecting the basics and gaining a focus on the fundamentals. The movements that have been selected in this program are fundamental movements for the body and can be done with body weight, bands, and free weights like barbells and dumbbells. This has been done so that you can take this program to the next level wherever you go and with limited to no equipment needed. 

Countless man-hours in research and education have gone into creating this program and we have made it our responsibility to teach you some tricks that we employ ourselves to keep fit and injury free. Recovery doesn’t just mean stretching, but strengthening as well. We have included a section called The Habit Temple, which is going to help you create a better environment for yourself. Our Recovery Solutions section is going to help you with pinpointing your problem areas, while offering our solutions to fix the underlying issue.

The goal of this program is to not only train you for strengthening the basics but also to help educate you on why we chose these movements and why you need to recover so you can get to other levels on your own. This program will give you a solid foundation to which you can continue to build upon.

“Teach a man to fish, and you feed him for a lifetime.”

 

EQUIPMENT NEEDED:

This program was created so that you can complete every workout in the gym or in the comfort of your own home. If you are planning on using this program at home, you will need access to bands for most of the movements. 

*THIS PROGRAM COMES AS A DOWNLOAD. AN EMAIL WILL BE SENT WITH YOUR DONWLOAD LINK ONCE PURCHASED*

Shipping Notes
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  • Except Preorder products are shipped in 48 hours.
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Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 65301784449

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4.5 ★★★★★
Based on 28 reviews
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K
Verified Purchase
Kingsize
Chelsea, US
★★★★★ 5
Buy this instead of the ‘brand name’ one
Size: Twin, Style: Warm
Tl:DR: Buy it, it’s super cheap, better than the one I paid 2x the price for and soft as it can get, and it really is a ‘Winter comforter’. This review is going to sound like I got paid off for it but I actually didn’t. I bought another comforter prior to this one, paid close to double of this one and that the ‘on sale’ price, and it is trash compared to this Amazon basics one. Both claim to be thick warm comforters but I can literally stack two of the other brand and maybe they’d be almost as thick as the Amazon one. I only bought this one because the other ‘winter’ one I bought was so thin and flimsy I figured adding another ‘cheapie’ one might make me not freeze to death. As soon as I arrived I noticed that this Amazon one was WAY thicker, nicer looking, softer and warmer than the old one. Just to try it out I stacked both of them together to see if I wouldn't freeze to death like I was doing with the old ‘expensive’ one: five minutes in and I was sweating. That’s all it took, I immediately removed the duvet cover from the old one, switched it to the Amazon one and threw the old one somewhere where I couldn’t see the money I had wasted, and yes the Amazon was warmer and softer even WITHOUT the duvet cover. I’m probably going to get the light version for when fall hits and I don’t quite need the heavy one yet. Buy it you won’t regret it and hey it’s Amazon brand so if you don’t like it they’ll take care of you, but I HIGHLY doubt you won’t love this thing.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 14, 2026
R
Verified Purchase
Ryan flores
San Leandro, US
★★★★★ 5
Great duvet insert
Size: King, Style: Light
Perfect duvet insert. I got a pretty expensive duvet to cover this and they worked great together. The fit was perfect and I didn’t feel like the duvet was smaller than its cover. This was a cheap option that keep us warm while not being too think. This product is also breathable and recommend if you live in a place that transitions from hot to cold often.
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Reviewed in the United States on April 6, 2026
J
Verified Purchase
Juliane P.
Carnegie, US
★★★★★ 5
Great mid-weight comforter
Size: King, Style: Light
Great comforter, especially for the price. I put it in the dryer for a bit when I first got it and it became nice and fluffy. Perfect mid-weight duvet.
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Reviewed in the United States on May 12, 2026
S
Verified Purchase
Stressed Mama
Boise, US
★★★★★ 5
Totally love them
Color: Dark Tortoise, Size: 55-18-140
Super cute a little bigger than I expected but still adorable and trendy!
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Reviewed in the United States on January 17, 2026
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Verified Purchase
TR
Fort Morgan, US
★★★★★ 5
Attractive Quality
Color: Dark Tortoise, Size: 55-18-140
Attractive and comfortable. May need adjusted depending on your head size. I have gotten several compliments on these frames.
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Reviewed in the United States on December 18, 2025

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