SKU: 93412589055

Dealing with Feeling: Use Your Emotions to Create the Life You Want

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Description

Dealing with Feeling: Use Your Emotions to Create the Life You WantInstant USA Today Bestseller From Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives. Success in virtually every aspect of life career, friendship, love, and family is determined mainly by one thing: how we deal with emotions. In your most challenging moments, how did

Instant USA Today Bestseller

From Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives.

Success in virtually every aspect of life--career, friendship, love, and family--is determined mainly by one thing: how we deal with emotions. In your most challenging moments, how did you respond? Did you fly off the handle? Were you paralyzed by indecision? Did you engage in behaviors that undermined your best intentions? Or did you exhibit grace under pressure and flourish? How you responded likely shaped what happened next. But emotion regulation isn't a fixed trait, as many believe. It is a set of skills and strategies that must be learned, practiced, and refined over a lifetime.

Marc Brackett examines his own challenges dealing with emotions, explains the latest science of emotion regulation, and provides a set of practical, evidence-based strategies to help us use our feelings wisely to nurture healthy relationships, achieve ambitious goals, and experience greater well-being. At the heart of his message is acceptance: There are no bad emotions--only emotions we don't understand or know how to direct in positive, intentional ways.

The good news? We all have the power to decide how we will respond to what life throws at us. By honing our emotion regulation skills, we can increase our chances of achieving success in all facets of our lives. Dealing with Feeling will show you how to work with your and others' emotions--not against them--so you can become the best version of yourself and lift others up too.

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SKU: 93412589055

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4.7 ★★★★★
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SistaSam
Lexington, US
★★★★★ 1
Inaccurate Measurement
Size: 6 Outlets, Style: Black, Size: 6 Outlets, Style: Black
Dimensions are incredibly inaccurate. Picture illustrates that the bottom of the power strip should fit a 9.9" opening. Actual size is 12.5". I can't fit this into the pre-made opening on my desk. I will be returning it
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Reviewed in the United States on January 22, 2026
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Thomas West
West Palm Beach, US
★★★★★ 1
DON’T BUY
Size: 6 Outlets, Style: Black
Does not work. The USB ports work for 10-15 seconds. Worthless pile of trash
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Reviewed in the United States on March 12, 2026
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Valorie
Houston, US
★★★★★ 1
BEWARE
Size: 6 Outlets, Style: White
BEWARE!!!!! I fond my power strip was wired incorrectly. The hot and neutral lines are reversed.
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Reviewed in the United States on February 6, 2026
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Excelente
Louisville, US
★★★★★ 5
Excelente calidad
Color: Black, Size: Standard - 4 Panel
Excelente
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Reviewed in the United States on June 1, 2026
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DCP
Lexington, US
★★★★★ 5
Great value, perfect for our infant room!
Color: Black, Size: Standard - 4 Panel
Great product, sturdy design and easy to build! It is a fairly light weight item, which aids in the maneuverability of the divider. The color was as described and is dark enough to block the light from our sleeping infants! I do love that you are able to see through the slats and see the child sleeping- if you are looking for something with MORE privacy, this is not it. It has great coverage area and is dark and a wonderful value for the price, however, you are able to see through the areas where each panel connects!
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Reviewed in the United States on August 18, 2025

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