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how much l-carnitine per day

how much l-carnitine per day I take L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i should have 2-4g per day to lose weight. What is correct? : r/Nootropics

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Sara Lancaster
New York, US
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Love this line so far. I have super sensitive skin, but it feels amazing on my skin, and helps keeps my face moisturized all day!
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Reviewed in the United States on May 25, 2026
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Scott Clark
Houston, US
★★★★★ 1
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It came completely shattered and destroyed….
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Carmen
Lexington, US
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Skincare at an affordable price-Yes!!!!
I just purchased this skincare regime, and it is amazing. I was pleasantly surprised that each product is full sized! Each one is labeled with the order in which you should use them in AND it only takes a small amount per use. A tremendous value in comparison to other products. I also love that it is unscented. It's only been a short while but I'm already happy with the results.
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Omaha, US
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Most amazing skincare products on the market.
Dr.Melaxin glow rice toner is amazing. I'm 68 and my skin has never looked or felt so amazing. Dr. Melaxin products are the best out there and affordable at the same time.
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Amie Johnson
Pawtucket, US
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Actually works
Amazing, got rid of my white heads on my chin and cheeks within 4 days of use so now I just have to keep up with it. I've struggled finding good stuff that actually works
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Reviewed in the United States on May 26, 2026

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