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Description
AST 92-00 BMW 316i E36 RWD 5100 Comp Coilovers w/ Springs & Top MountsAre you using your vehicle on the track? Or perhaps youre after a combination of track performance and seeking the ideal road balance for daily driving. In that case, the 5100 CLUBRACING SUSPENSION is the perfect choice for you. This set of coilovers enables you to optimize grip by managing rebound and ride height. Springs are included and top mounts front and rear. In this set front and rear dampers utilize a coilover design. By choosing this design
Are you using your vehicle on the track? Or perhaps you’re after a combination of track performance and seeking the ideal road balance for daily driving. In that case, the 5100 CLUBRACING SUSPENSION is the perfect choice for you. This set of coilovers enables you to optimize grip by managing rebound and ride height. Springs are included and top mounts front and rear. In this set front and rear dampers utilize a coilover design. By choosing this design you prioritize adjustability and the performance of your car. Coilovers which will offer more adjustability for both damping settings and ride height, and typically provide more consistent and predictable handling characteristics. You have the flexibility to adjust springrates on these dampers. The initial setup for setting and spring rates is rooted in our extensive development and testing process. Individual preferences can easily be fine-tuned by making adjustments to the rebound knob or altering the ride height. You can adjust the rebound, means you can control the return to extension of your dampers, enabling you to attain the ideal road balance tailored to your specific requirements. With 12 distinct positions to choose from, each adjustment delivers distinct feedback and a unique driving experience. This set of suspension also includes, where applicable, camber-adjustable front Top Mounts and solid rear Top Mounts. The camber adjustment will offer you more wheel adjustment and allow this geometry to be altered to transform front -end grip. AST Suspension is a monotube design. This is a benefit for you because these dampers offer a large piston to control the adjustability of rebound damping. There is no aeration or foaming in monotube dampers, this will result in a more responsive valving. These dampers are rebuildable, which means that if any damage or issues arise, you can have them addressed at a certified AST service center.This Part Fits:
| Year | Make | Model | Submodel |
|---|---|---|---|
| 1992-1998 | BMW | 318i | Base |
| 1992-1997 | BMW | 318is | Base |
| 1998-1999 | BMW | 323i | Base |
| 1998-1999 | BMW | 323is | Base |
| 1992-1995 | BMW | 325i | Base |
| 1992-1995 | BMW | 325is | Base |
| 1996-1999 | BMW | 328i | Base |
| 1996-1999 | BMW | 328is | Base |
| 1995-1999 | BMW | M3 | Base |
| 1995 | BMW | M3 | Lightweight |
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4.7 ★★★★★
Based on 23 reviews
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Product Reviews
★★★★★ 5
Now I want to hike the PCH!
Format: Paperback
Such an incredible story, actually several stories. Very inspirational. I can’t help but want to join the adventure and experience some trail magic of my own. Thank you for capturing these experiences, Scout. Well done
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Reviewed in the United States on November 25, 2025
★★★★★ 5
A community 3 feet wide and 2650 miles long
Format: Paperback
One of the aspects of long-distance backpacking on our National Scenic Trails that those who haven't done so are generally unaware of is the tight-knit sense of community that binds hikers together, even hikers who've never met. These folks are average people with a vast range of life experiences and circumstances, and not simply a generic array of "professional hikers" involved in some sort of athletic competition. In the "real world," you can know someone for years without *really* knowing them at all, but on the trail, a single day can feel like weeks, and months can feel like years. You can bump into someone in the morning, and have a new "old friend," soulmate, or savior by the end of the day.
In "Journeys North," Scout brings this community to life on the page vividly and emotionally, drawing us into not just his own life and experience, but of many others in his trail family- all making that journey north in a literal way collectively, as well as in their own personal ways figuratively. Along the way, he relates the highs and the lows of not just life on the trail, but of life in the "real world" as well. It's a crash course in empathy, determination, and sometimes just plain stubbornness.
When I received the book and flipped through it quickly, I was at first surprised at the lack of photos- just a single page at the end with a handful of shots of the "main characters." But as I read the book, I quickly realized that Scout's richly descriptive prose paints a far better picture than any actual pictures could, and was grateful for the space he made for my imagination to play a part in his story.
While no book could ever substitute for the actual experience of hiking a long trail, "Journeys North" serves as great inspiration for those who aspire to, as well as reassurance for their friends and family that they won't simply be disappearing into the wilderness alone.
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Reviewed in the United States on August 1, 2020
★★★★★ 5
Basics for the Hike
Format: Paperback, Format: Paperback
This is a nice, short book that gives you the basics of hiking the Camino de Santiago.
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Reviewed in the United States on March 8, 2026
★★★★★ 5
If you are thinking of the Camino, This book is for you!
Format: Kindle
I just had a friend who walked 32 days on the Camino, and I chose this book to learn more about what it would be like. This was an excellent choice. The author outlines what pilgrims can expect and how to prepare for the experience. I had not realized there are six paths: The French, Northern, English, Portuguese, Orrigonal, and Silver Ways. It turned out that my friend was on the Portuguese way. The different paths range from three hundred to a thousand kilometers. The author goes through each of the "ways" and does a daily highlight of the number of kilometers one walks and the sights to expect. This book whetted my appetite to consider a walk like this; it would be a great resource for any pilgrim.
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Reviewed in the United States on October 22, 2024
★★★★★ 4
Basics for a successful pilgrimage
Format: Paperback
Brief but useful info
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Reviewed in the United States on January 26, 2026