Now Organic Golden Flax Seed Meal - 340g

Now Organic Golden Flax Seed Meal - 340gNatural Source of Healthy Fatty Acids Good Source of Fiber Cold Processed Hearty, Nutritious, & Wholesome NOW Real Food Organic Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and its often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber. Ingredients Serving Size: 2 1 2 Tbsp (16 g) Servings Per Container: about 21 Amount

Natural Source of Healthy Fatty Acids 
Good Source of Fiber 
Cold Processed 
Hearty, Nutritious, & Wholesome
NOW Real Food™ Organic Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it’s often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber.

Ingredients

Serving Size: 2 1/2 Tbsp (16 g)

Servings Per Container: about 21  

            Amount Per Serving   % Daily Value*

Calories           90         

Calories from fat         55         

Total Fat          6 g       9% 

Saturated Fat              0.5 g    3% 

Cholesterol      0 g       0% 

Sodium            6 mg     

Total Carbohydrate     6 g       2% 

Dietary Fiber  4 g       16% 

Sugars             0 g        

Protein             4 g        

Calcium                       4% 

Vitamin A                   0% 

Magnesium                  19% 

Vitamin C                   0% 

Iron                 11% 

Zinc                 11% 

* Percent Daily Values are based on 2,000 calorie diet.

† Daily Value not established.

Other Ingredients:

Organic Flax Seed Meal.

 Naturally occurring fatty acids (example) (per serving)**

Omega-3 Fatty Acids (Alpha Linolenic Acid) 4.0 g (4,000 mg)

Omega-6 Fatty Acids (Linolenic Acid) 1.2 g (1,200 mg)

Omega-9 Fatty Acids (Oleic Acid) 1.5 g (1,500 mg)

**subject to natural variability

This product has been packed using NOW Real Food KeepFresh Technology™ to maximize freshness.

Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.

Certified Organic by QAI.

Vegetarian/Vegan Product.

Keep Refrigerated.

Suggested Usage

Due to its fiber content, Flax should be consumed with plenty of water.