SKU: 16034692557

Be Your Best Self: The Official Companion to the New York Times Bestseller Best Self

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Be Your Best Self: The Official Companion to the New York Times Bestseller Best SelfBased on Mike Bayer's New York Times bestseller Best Self, a motivational, do it yourself workbook teaching you how to reinvent your life and live every day as your Best Self. In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his readers to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life Social, Personal, Health,

Based on Mike Bayer's New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self.

In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his readers to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life--Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development--Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike, a regular on The Dr. Phil Show, expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling.

In this fully interactive workbook, Coach Mike builds on the revealing quizzes, provocative questionnaires, and paradigm-shifting prompts he introduced in Best Self. Using his important but tough questions and exercises, he can help anyone see what their Best Selves and Anti-Selves really look like. The truth is, we all show up in slightly different ways within each of our seven SPHERES. We behave differently when we are in "parenting" mode, versus "career" mode, and so on. That's to be expected to a degree, but where we run into trouble is when we aren't always acting as our Best Self within all of our SPHERES. This workbook helps the reader discover personalized strategies for consistently staying connected to and behaving authentically within each SPHERE, because if we aren't, then we run the risk of getting way out of balance in some areas of our lives.

As a mental health specialist, a personal development coach, and an all-around change agent, Coach Mike understands our struggles intimately, because he's faced--and overcome--his own. With this essential handbook, he makes you see that change is possible.

Be Your Best Self will give readers the tools to build a better life, in real-time.



Binding Type: Paperback
Publisher: Dey Street Books
Published: 07/28/2020
ISBN: 9780063001596
Pages: 192
Weight: 0.55lbs
Size: 8.90h x 6.80w x 0.60d
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SKU: 16034692557

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4.7 ★★★★★
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A
Verified Purchase
Amazon Customer
Battle Creek, US
★★★★★ 5
This is by far the most helpful book I have actually enjoyed reading for school
Format: Paperback
I had to purchase this book for my pre-professional seminar class. This is by far the most helpful book I have actually enjoyed reading for school. This book covers a wide range of topics and is very specific on the steps take to to reach your career goals. As a student who is undeclared I found this book very valuable. I also like the style of writing, the author talks to you like a friend.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 12, 2016
J
Verified Purchase
JessS
Bozeman, US
★★★★★ 3
Now what I was looking for
Format: Paperback
I was looking more for advice on getting from a major with no clear career applications(ie. not doctor, lawyer or teacher) to a career that I would be able to live with and perhaps enjoy. This guide helps you more if you have a pretty clear idea what you want to do and are ready to make a full time job of finding your career, especially if you are not willing to settle for "paying the bills" or "get out of the parents' house". For those of you lucky enough to have not picked a major yet, just remember that picking a major needs to corrolate to getting a job, not just "learning stuff". For everyone else, if you have a dream, seems like this book will help you get there. If you don't yet have a dream, I would strongly suggest tackling that area first. This book mainly just suggests getting a career profile(which is more of other people telling you what you should do, instead of you finding out what you want to do). There's a lot of really helpful and very current information in here. You have to be ready to jump on it though.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 7, 2012
L
Verified Purchase
Lydia
Los Angeles, US
★★★★★ 5
Outstanding! An absolute must for college students
Format: Paperback
I picked this book up hoping it would prepare me for the job market, which I was already pretty confident about. It was incredibly eye opening, and enlightened me about dozens of things I was overlooking--like using Facebook as my "professional friend" and getting a linkedin account. It was a little stressful seeing how much I could do, but I've been working through the tips one at a time and its really built momentum in my professional brand even as an undergraduate. Now, I have something to do to build my career everyday.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 24, 2012
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Verified Purchase
Vye
Draper, US
★★★★★ 5
Most liked
Format: Hardcover
Great book
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Reviewed in the United States on May 12, 2026
C
Verified Purchase
C. Jones
Bozeman, US
★★★★★ 5
Made Me Examine My Own Hidden Prisons -- Powerful and Empowering
Format: Hardcover
I was fortunate to read Shaka's book early, and it stands as one of the most profound self-help books I've ever encountered. The experience reminded me of reading MAN'S SEARCH FOR MEANING -- that rare combination of beautiful, raw writing paired with hard-earned wisdom born from lived experience. What sets HOW TO BE FREE apart are the "Digging Deeper" sections at the end of each chapter, which offer straightforward, specific guidance for breaking free from the hidden prisons that keep us from reaching our potential. These aren't vague platitudes; they're practical tools you can actually use. While my privileged upbringing couldn't be more different from the experiences Shaka writes about, I quickly discovered that the hidden prisons he explores -- grief, anger, struggles with forgiveness and vulnerability, etc -- are universal. They affect all of us, regardless of our background or circumstances. As someone who loves introspection, I found myself genuinely engaged in examining my own hidden prisons and what holds me back. The book doesn't just tell you about these barriers -- it makes you want to dig into your own. What his journey gave me wasn't just insight, but confidence. If he could find his version of freedom from solitary confinement, then I have no excuse not to pursue mine. The writing itself is incredible -- authentic, compelling, and beautifully crafted. I'd read anything Shaka wrote. This book doesn't just teach you about freedom; it shows you the path to find your own.
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Reviewed in the United States on September 11, 2025

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