SKU: 16337009511

Essential Well Being: A Modern Guide to Using Essential Oils in Beauty, Body, and Home Rituals

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Essential Well Being: A Modern Guide to Using Essential Oils in Beauty, Body, and Home RitualsSara Panton, co founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day. Essential oils have been used in self care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In

Sara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day.

Essential oils have been used in self-care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and suggestions--most of which take less than 15 minutes--including:
Rosemary and Cedarwood Face Toner: a grounding toner for when you are craving the serenity of a hike in the woods.
Honey and Lavender Oil-Balancing Face Mask: a face mask that smells as lovely as it sounds.
Fig and Eucalyptus Scrub: a decadent yet super-simple body scrub for pampering yourself.
Peppermint and Pink Grapefruit Shower Spray: a natural way to keep your shower ultra-fresh.

The book guides you through ways to customize your beauty, body, and home routines--turning them into easy yet sophisticated wellness experiences. Learn how to create a custom face oil for your skin type; do a facial lymphatic massage; make a Mediterranean-inspired botanical foot soak; and blend unique essential oil diffuser aromas for your home. From the minutes of your busy day to rooms in your house, Essential Well Being provides all-natural rituals for morning, afternoon, and evening, and shares how to transform them into small spa moments that fill your cup back up. Explore your own potential through the simple act of taking time for yourself.

Binding Type: Hardcover
Publisher: Penguin Books Canada
Published: 10/15/2019
ISBN: 9780735235854
Pages: 296
Weight: 2.45lbs
Size: 9.60h x 8.10w x 1.10d
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SKU: 16337009511

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Brianna B
Battle Creek, US
★★★★★ 5
Soothing, refreshing, and effective for most uses
I found this sunscreen back when it was still reasonable priced ($10 for a bottle this size) and am now completely 100% addicted as the price continues to rise. Sigh. I don't use this anywhere but my face and neck. Putting this on my face makes me go "ahhhhh". I break out easily, burn easily, and haaaate the feeling of sunscreen. Previously, I used Neutrogena 45 or 55+ ultra-sheer dry touch, and I still use that sometimes when I expect more intense exposure, but the Coola cucumber just feels so much better. I don't actually know if I would burn in cases where I still use my other 45+ sunscreen since I haven't taken the chance. I use Coola for 30-45 minute pool sessions, and hikes between 30-90 minutes. I haven't trusted it for things like skiing, 3 hour hikes, or boating where you get intense sun and a lot of moisture exposure. Buy if you want a lightweight, refreshing face sunscreen for walks in the sun, lounging poolside, or mild-moderate hikes.
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Reviewed in the United States on July 10, 2020
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Daniel
Birmingham, US
★★★★★ 4
Everyday sunblock
It’s an okay sunblock, light weight , and smells good . the only problem is that the expiration date is too soon that is 10/2021
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Reviewed in the United States on May 28, 2021
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Love-to-cook "J"
Charlottesville, US
★★★★★ 5
Organic Sunscreen with an Air-Brushed Finish
I've been using the Coola Organic sunscreen on my face for about 5 years now. I love that it protects my skin without dangerous chemicals. The product has virtually no scent and has a pleasant creamy, but not greasy, texture. An additional perk is that it creates an instant "air-brushed" looking finish to my skin. Note: I have found that you have to shake the tube (especially when new) or else the product emerges a bit watery at first. I've always used the non-tinted formula so I can't comment on how the tinted formula works. Also, the "cooling" aspect of the product seems more of hype than reality. But, over all, this is an excellent sunscreen.
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Reviewed in the United States on April 9, 2021
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Mallory m Zimmerman
Cuba, US
★★★★★ 5
Gentle but effective
Smooth feel, non skin irritating and my face looks great! Definitely working.
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Reviewed in the United States on May 22, 2025
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Melissa Rios
Boise, US
★★★★★ 5
So refreshing, you’ll forget it’s sunscreen.
This stuff is fantastic. I love the super fine mist and how easily the pump works. It is soo refreshing and smells like fresh coconut. Ot doesn’t sting or burn my sensitive eyes, and it leaves my skin feeling revitalized and moisturized, not sticky or tacky. It feels amazing when it’s hot outside and you need a quick refresh and it won’t disturb my makeup. Coola is becoming one of my favorite sunscreen brands.
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Reviewed in the United States on July 31, 2025

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