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Description
The Whole30: The 30-Day Guide to Total Health and Food FreedomOver 1. 5 million copies sold Millions of people visit Whole30. com every month and share their dramatic life changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best selling The Whole30. Since 2009, Melissa Hartwig Urban's critically acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health along with stunning improvements in sleep quality, energy
Over 1.5 million copies sold Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health--along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people's habits and emotional relationships with food. The Whole30 is designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates. Many Whole30 participants have described achieving "food freedom"--in just thirty days. Now, The Whole30 offers a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 prepares participants for the program in five easy steps, previews a typical thirty days, teaches the basic meal preparation and cooking skills needed to succeed, and provides a month's worth of recipes designed to build confidence in the kitchen and inspire the taste buds. Motivating and inspiring with just the right amount of signature tough love, The Whole30 features real-life success stories, an extensive quick-reference FAQ, detailed elimination and reintroduction guidelines, and more than 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus.Binding Type: Hardcover
Publisher: Houghton Mifflin
Published: 04/21/2015
ISBN: 9780544609716
Pages: 432
Weight: 2.70lbs
Size: 9.00h x 8.10w x 1.10d
Review Citations: Publishers Weekly 05/25/2015
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4.0 ★★★★★
Based on 9 reviews
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Product Reviews
★★★★★ 5
Perfect Product
Color: Black
What a great organizer. I used mine for a hand soap, dish detergent, sponge, scrub brush. All in an easy-to-use holder. It even has a pan under to stop drips and keep my counter dry!
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Reviewed in the United States on May 22, 2026
★★★★★ 5
Tidy gadget
Color: Black
This gadget is a great way to keep the sink area tidy!
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Reviewed in the United States on June 3, 2026
★★★★★ 5
Great product
Color: Silver
I had something similar that was a flat metal piece with a "V" shape design. It was awful water collected in the groves at bottom i had to almost place the front end off the counter because then when the water started to slow from raining it would somehow go back underneath and get my counter top wet. This is so much better! Bottom spot can be rotated out when needed and also can be pushed in to hide. I put this on the counter normally without hanging off the edge (unlike the other one) and because its a spout funnels water perfectly into sink and my counter stays dry. A tiny bit of water sometimes collect at the end of spout but overall great product! Also has a divided that can be moved but can only be placed in specific spots, obv can be removed full. Tall basket can be moved to either side
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Reviewed in the United States on March 6, 2026
★★★★★ 5
Compact but room for a lot
Color: Silver, Color: Silver
Wow I love it ! Super compact but room at the same time !
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Reviewed in the United States on April 22, 2026
★★★★★ 5
Perfect sink caddy!
Color: Black, Size: 9.25″, Color: Black, Size: 9.25″
This caddy is exactly what I was looking for and needed! It holds everything I need and keeps it in place. Easy to assemble and put to use! This was also sturdier than expected, and a great value. Easy to clean, easy to use, and just the right fit for my kitchen sink. I like that you can arrange it to suit your needs, it has a movable divider and the small compartment attaches to either the outside or inside of the caddy.
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Reviewed in the United States on April 3, 2026