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Description
Coles Wellness Road White Chia Seeds 300gWellness Road White Chia Seeds 300g. SOURCE OF OMEGA 3^HIGH IN FIBRE^ to support healthy digestion "Small with a slight crunch, mild in flavour and versatile for use in savoury and sweet dishes" Wellness Road White Chia Seeds are just pure white chia seeds tiny edible seeds from the plant Salvia hispanica. White chia is essentially the same as more common black chia in nutritional value; the difference is mostly in seed coat colour, not nutrients. The
Wellness Road White Chia Seeds 300g. SOURCE OF OMEGA-3^HIGH IN FIBRE^ to support healthy digestion "Small with a slight crunch, mild in flavour and versatile for use in savoury and sweet dishes"
- Wellness Road White Chia Seeds are just pure white chia seeds — tiny edible seeds from the plant Salvia hispanica.
- “White chia” is essentially the same as more common “black chia” in nutritional value; the difference is mostly in seed-coat colour, not nutrients.
- The 300 g refers to the package/net weight.
INGREDIENTS
White Chia seeds (100%).
Allergen
Free From Gluten
Dietary
No Artificial Flavours or Colours
Storage Instructions
Store in a cool, dry place, Seal tightly after opening
Usage
- Sprinkle onto cereal, oatmeal, yogurt, smoothies, salads or pudding.
- Mix into baked goods, breads, muffins or homemade granola.
- Combine with water, milk or plant-based milk and let sit: seeds absorb liquid and swell, creating a gel-like texture — useful for chia pudding, thickened drinks, or as an egg substitute in vegan recipes.
Diet Benefits
- Digestive health & satiety: High Fiber helps with digestion and can promote a feeling of fullness, which may support weight management or better appetite control.
- Heart & cardiovascular support: The omega-3 (ALA) and Fiber may help with cholesterol balance and cardiovascular health.
- Plant-based protein & minerals: Useful especially for vegetarian/vegan diets, or for boosting mineral (calcium, magnesium, iron) intake.
- Versatile & diet-friendly: Naturally gluten-free; can be added to a variety of foods or recipes without strong flavour.
Packed in Australia from Imported ingredients
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
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4.2 ★★★★★
Based on 14 reviews
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Product Reviews
★★★★★ 5
You will read this book late into the night or savor it for the next Day. :)
Format: Hardcover
What an amazing writer! Such clear and concise unfolding of events entwined with Biblical signs and Prophecy. Incredibly well researched and a joy to read. This book is a joy to read and while I'm trying to savor it, I can tell I will be reading this all night and rereading again. I want to gift this to my sister because I'm so impressed but I also want it in my collection. I will probably buy this book again for this reason. Exceptionally easy to focus and surrender to what God wants to impart in this book. Thank you for your clarity and love with this book.
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Reviewed in the United States on June 2, 2025
★★★★★ 5
Knowledge is Power
Format: Paperback
Wonderful. NOW FAITH IS UNDERSTANDING THE SIGNS PRESENTED.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 11, 2026
★★★★★ 5
Revelation Bible Study
Format: Kindle
I have completed a one year bible study on Revelation in our church, then David Jeremiah came out with his book Signs. It is absolutely FABULOUS! He is such a great writer, he explains from scripture and interprets exactly what John the Apostle is seeing and puts it to print! This was a great back up to my bible study and a resource that I will use forever. Prophecy is so important and we all have questions about where we go when we die, what is happening to our world as we have known it. David Jeremiah answers all of this and more. I am not confused anymore! I now can talk about eternity to others who may wonder why they need to know the things in this book. Once you have read "Signs" you will want to tell everyone so they don't spend eternity in that dark, dark, fiery place. Everyone needs to recognize Jesus as King. If you miss out now there will be NO TURNING BACK! I'm not a fanatic but I would hate to see anyone spend eternity in that situation. God is a God of second chances. His love is real for everyone. You need to know why you need to accept Jesus as Savior now so you won't have to endure the things that are coming. And it could be here at any moment. David Jeremiah tells you why you need to be ready!
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Reviewed in the United States on June 18, 2019
★★★★★ 5
An absolutely important read.
Format: Paperback
I bought this book on a recommendation. I loved it. It is easy to read, explains itself well, and is very informative. It always gives scripture to back it up. I have read the Bible and continue to do so, but this book explains a lot of things and also refers to actual history to and current events. It was written in 1999, but proves itself to be very important in the year we live in today. I recommend this book to anyone who is a Christian, wants to be a Christian, or even people who don't know what they believe. The author of this book has made me a fan of his writings. If you decide to read this book, you won't regret it.
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Reviewed in the United States on June 7, 2024
★★★★★ 4
Important read but a little difficult to understand
Format: Hardcover
The beginning is a well written history on the background of what is happening in Revelations, how and why Revalations came about, and what will occur in the ends times. Lots of prophecy, (which I love to read about) but I am finding it difficult to understand. I am a fast reader, so maybe for someone else, who reads slowly and with intention, they may understand it better. I guess I was hoping for a little easier read and right to the point. This could be my problem and not the book! David Jeremiah is a wonderful pastor and his teachings are always relatable and easy to understand so as I write this, I think it's the reader's problem, not the writer :)
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Reviewed in the United States on August 27, 2024