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Description
The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--And Inspire You to Live Life in Forward MotionThe groundbreaking New York Times bestseller featuring five uniquely effective tools to help you embrace your shadow, learn the secret of true confidence, and bring about dynamic personal growth as seen on Goop and The Dr. Oz Show Change can begin right now. The Tools is a dynamic, results oriented practice that defies the traditional approach to therapy. Instead of focusing on the past, this groundbreaking method aims to deliver relief from
The groundbreaking New York Times bestseller featuring five uniquely effective tools to help you embrace your shadow, learn the secret of true confidence, and bring about dynamic personal growth--as seen on Goop and The Dr. Oz ShowChange can begin right now.
The Tools is a dynamic, results-oriented practice that defies the traditional approach to therapy. Instead of focusing on the past, this groundbreaking method aims to deliver relief from persistent problems and restore control--and hope--to users right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. These transformative techniques will teach you how to GET UNSTUCK: Master the things you are avoiding and live in forward motion.
CONTROL ANGER: Free yourself from out-of-control rage and never-ending grudges.
EXPRESS YOURSELF: Learn the secret of true confidence and find your authentic voice.
COMBAT ANXIETY: Stop obsessive worrying and negative thinking.
FIND DISCIPLINE: Activate willpower and make the most of every minute. For years, Phil Stutz and Barry Michels taught these tools to an exclusive patient base of high-powered executives and creative types. Now their revolutionary practice is available to anyone interested in realizing the full range of their potential. Stutz and Michels want to make your life exceptional--in its resiliency, its productivity, and its experience of real happiness. Praise for The Tools
"This blew my mind more than anything else I've learned this year."--Dr. Mehmet Oz
"Breakthrough material that ignites your own capacity to transform your life."--Marianne Williamson
"A rapid and streamlined method of self-improvement."--Publishers Weekly (starred review) "An 'open secret' in Hollywood . . . Stutz and Michels] have developed a program designed to access the creative power of the unconscious."--The New Yorker
"These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness "Intensely gratifying."--Self
Binding Type: Paperback
Publisher: Random House
Published: 05/21/2013
ISBN: 9780812983043
Pages: 288
Weight: 0.48lbs
Size: 7.96h x 5.23w x 0.64d
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4.0 ★★★★★
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Product Reviews
★★★★★ 5
My all time fave sunscreen!
Scent: Fragrance Free, Size: 1.7 Fl Oz (Pack of 1)
This is the best sunscreen! Does NOT burn my eyes like 95% of other sunscreens do. Does NOT break out my sensitive skin, or my sister who has the most sensitive skin ever! It goes on smoothly due to its nice texture, does NOT feel greasy. Wears great under foundation as well. Thank you Coola for such a great formula at an affordable price. I have turned so many 'sunscreen snobs' into fan favorites of this as well. If you haven't tried it, you should!
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Reviewed in the United States on February 8, 2026
★★★★★ 4
good for non-white skin
Scent: Fragrance Free, Size: 1.7 Fl Oz (Pack of 1)
Moisturizing, non-sticky, works for my sensitive skin. It's transparent and doesn't leave a white cast on my light brown skin. Smallish size is good for travel and purse. It's a little shiny; wish it came in matte.
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Reviewed in the United States on March 21, 2026
★★★★★ 5
Very effective
Scent: Fragrance Free, Size: 1.7 Fl Oz (Pack of 1)
I love this sunscreen for your face. It doesn’t feel oily. It doesn’t stay white on your skin. It absorbs and it really protects it nicely. I put it on every morning before I walk my dog in the sun and I’m out for normally at least an hour so it’s a really nice sunscreen and I would definitely give it a try.
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Reviewed in the United States on February 22, 2026
★★★★★ 5
Lightweight, clean, and effective — worth the repurchase
Scent: White Tea, Size: 1.7 Fl Oz (Pack of 1)
This is my go-to daily sunscreen. It’s lightweight, non-greasy, and absorbs quickly without leaving a white cast. I love that it’s made with clean ingredients and doesn’t irritate my sensitive skin. The white tea scent is subtle and fresh. I’ve repurchased this several times now — it’s one of the few sunscreens I actually enjoy using.
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Reviewed in the United States on June 25, 2025
★★★★★ 5
Great replacement for my discontinued Epionce sunblock
Scent: White Tea, Size: 1.7 Fl Oz (Pack of 1)
I really hate it when companies discontinue great products, and even though it cost a fortune, I loved the Epionce mineral sun block for faces. When I realized it was gone, I looked at the Coola line because I like their other products. Found this face sunblock for $32 (this could be 1/3 of the Epionce, certainly 1/2) and have used it for the past few weeks playing golf. So far, so good! I'm not noticing any color, certainly no burn. No irritation, and the scent is quite mild, only noticeable when it's first applied (IMO, and I'm pretty sensitive to scents). I really like that Coola has the Hawaii reef-safe designation, which I think is very important for all sunscreens, even when we're not going swimming in the ocean. As a friend pointed out to me once, even if you don't swim in the ocean, you go home and take a shower and all those chemicals wash down the drain and make their way eventually through the system, so might as well just not use them in the first place! Yes, it's more expensive using products like this, but IMO it's worth it. I also wear sun sleeves these days so I don't have to use as much sunscreen when I'm out on the golf course. Editing this to say that this product has avobenzone, which is actually not so great and may be banned in Hawaii by next year. Hmm. Guess I'll keep searching!
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Reviewed in the United States on July 7, 2023