STOP WORRYING ABOUT YOUR HEALTH! How to Quit Obsessing About Symptoms and Feel Better Now - Second Edition

STOP WORRYING ABOUT YOUR HEALTH! How to Quit Obsessing About Symptoms and Feel Better Now - Second EditionEND YOUR HEALTH WORRIES TODAY! Everyone has felt the need to scratch when a friend reveals a rash, but for some people unfounded concerns about potential diseases are a daily struggle. If you are one of the millions of people plagued by obsessive thoughts about physical symptoms and remain certain there is something wrong despite a doctors repeated assurances to the contrary, you know what it is to live with health anxiety. In this newly updated

END YOUR HEALTH WORRIES TODAY! Everyone has felt the need to scratch when a friend reveals a rash, but for some people unfounded concerns about potential diseases are a daily struggle. If you are one of the millions of people plagued by obsessive thoughts about physical symptoms and remain certain there is something wrong despite a doctorÕs repeated assurances to the contrary, you know what it is to live with health anxiety. In this newly updated second edition of his bestselling self-help book for people who are overly concerned about their health, physician and psychologist George D. Zgourides offers effective, step-by-step strategies for conquering illness obsession. Learn to identify your causes of excessive worry, counteract your distorted self-talk about everyday physical sensations, and redefineÑfor goodÑyour experiences of aches, pains, and other symptoms.