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Description
The McDougall Program for Maximum Weight LossFrom the bestselling author of The Starch Solution and The Healthiest Diet on the Planet "You never have to be fat or hungry again." Your Health Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical
From the bestselling author of The Starch Solution and The Healthiest Diet on the Planet "You never have to be fat or hungry again."--Your HealthLose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall and packed with all the information and encouragement you need, this total weight-loss program also brings you: - Studies and documentation on the McDougall approach
- The secrets of carbohydrates, your metabolism, and weight loss
- The truth about fat--in your diet and on your body
- Complete McDougall menu plans and cooking methods
- Supermarket shopping guides
- How to deal with eating disorders
- Dining out information
- And more "Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem."--Bookpage
Binding Type: Paperback
Publisher: Plume Books
Published: 04/01/1995
ISBN: 9780452273801
Pages: 336
Weight: 0.76lbs
Size: 8.97h x 6.00w x 0.78d
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4.1 ★★★★★
Based on 27 reviews
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Product Reviews
★★★★★ 5
Multi variant review!
Style: Tuggi Ball
Coachi Tuggi Ball - Great handle, ball is too big for puppies for sure and unsure on how about the hardness, it is hard, like a hard styrofoam
Chase and Krinkle - excellent, buy. Soft for puppies to latch on and the fur plus krinkle keeps them super engaged. Great handle too. Length, you can play with
Felt tugs are good too. These have been good minus the ball tug lulz
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 15, 2026
★★★★★ 5
Odd toy but Perfect!
Style: Chase & Crinkle
Our dogs love this toy! I love that the leash on it is a great size for playing with them. The crinkly noise is my collie’s favorite toy noise so it gets her so excited, and while I’m recovering from surgery, I can’t play rough or bend over to pick up toys from the floor. With this, I can play a watered down version of a flirt pole with her and the corgi and they love it! I appreciate how strong and quality the leash strap feels - I don’t have to worry about it failing quickly, and the padding inside the handle makes playing so much more comfortable. For me, it’s been worth every penny.
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Reviewed in the United States on June 28, 2025
★★★★★ 5
Soft and easy to grab. Dog loves the tassles
Style: Tuggi Tug
My dogs are tugging fools and they love this toy. My puppy isn't food motivated so this is his reward when training. It's thick so he doesn't chew through it but it's still easy to hold. The colors are bright and it's soft and easy for him to get ahold of. The only problem is getting him to let go! I wouldn't leave it down for him to chew because he'd chew right through it, but used as a tug toy it's perfect. It's dog approved!
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Reviewed in the United States on April 22, 2026
★★★★★ 5
Fun, Durable Balls for smaller heavy chewers
Color: Four colors, Size: 5cm (ball only)
Perfect size and strength for my small dog that is a heavy chewer! She hasn’t been able to destroy and chew up this one like she has with every other toy! Definitely chew resistant.
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Reviewed in the United States on April 26, 2026
★★★★★ 5
Bouncy and durable
Color: Four colors, Size: 5cm (ball only), Color: Four colors, Size: 5cm (ball only)
These balls are awesome - bouncy and super durable for my little guy!
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Reviewed in the United States on May 17, 2026
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