SKU: 21920261731

A Monk's Guide to Happiness: Meditation in the 21st Century

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Description

A Monk's Guide to Happiness: Meditation in the 21st CenturyA Guide to Meditation and Mindfulness for the Modern Day In our never ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has

A Guide to Meditation and Mindfulness for the Modern Day

In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family.

In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness.

A Monk's Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to:

- Learn practical methods to help you choose happiness
- Develop greater compassion for yourself and others
- Learn to meditate in micro-moments during a busy day
- Discover that you are naturally 'hard-wired' for happiness

Reading A Monk's Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Binding Type: Hardcover
Publisher: St. Martin's Essentials
Published: 08/11/2020
ISBN: 9781250266828
Pages: 256
Weight: 0.85lbs
Size: 8.60h x 5.20w x 0.90d
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SKU: 21920261731

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Daniel Blair
Lowell, US
★★★★★ 1
Decent
Color: Ivy Green
It’s a nice wallet, but I’m just not satisfied with the quality or product itself
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Reviewed in the United States on December 31, 2025
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Samantha Cox
Whiting, US
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Perfect for a minimalist
Color: Ivy Green
My husband had this exact wallet for 8 years. It was still functional and used daily. I got him this replacement and he was beyond excited. Said that it was his favorite Christmas gift lol. The durability and function of this minimalist wallet is unmatched. Love the color too!
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Ej Brown
Charlottesville, US
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It’s so compact
Color: Grid - London Fog
It’s a great sleep m wallet not bulky just smooth
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RAM
Charlottesville, US
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My favorite wallet ever made. Second one owned
Color: Blue
This is my favorite wallet of all time. Colds my money cards and ID snug on the outside. Inside can hold a few more cards and some folded cash. High quality build. This will last a long time. Good price
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Tanner Pomeroy
Phoenix, US
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Quality Leather That Actually Protects Your Info
Color: Navy Blue
I’ve been carrying this Timberland wallet for a while now, and it’s a solid upgrade from my old one. The first thing you notice is the quality of the leather—it feels rugged and genuine, not that stiff, plasticky stuff you see on cheaper brands. It has that classic Timberland look that ages well the more you use it. The main reason I grabbed this specific one was for the RFID-blocking technology. With so many "tap to pay" cards out there, it’s nice to have that extra layer of security knowing my info isn't being skimmed while the wallet is in my pocket. Even with the protection built-in, the wallet isn't overly bulky; it still fits comfortably in my back pocket without feeling like I’m sitting on a brick. The passcase design is really convenient because it has a removable flap for your ID. This is perfect for when you just need to show your license quickly without digging through the whole wallet. It has plenty of slots for cards and a large enough section for cash that doesn't feel cramped. If you want a durable, good-looking wallet that keeps your data safe, this is a great choice. It’s just a good, reliable wallet that does exactly what it's supposed to do.
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Reviewed in the United States on May 12, 2026

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