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Description
Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday HurtsHeal small emotional injuries before they become big ones. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked it's nonexistent. Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research
Heal small emotional injuries before they become big ones. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked--it's nonexistent. Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective. Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.Binding Type: Paperback
Publisher: Plume Books
Published: 07/29/2014
ISBN: 9780142181072
Pages: 289
Weight: 0.50lbs
Size: 8.16h x 5.31w x 0.68d
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4.4 ★★★★★
Based on 17 reviews
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Product Reviews
★★★★★ 4
Great for temporary office
Color: Light Grey
Why did you pick this product vs others?:
Great way to divide a room for two wfh offices
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 6, 2025
★★★★★ 5
Great value!
Color: Light Grey
I purchased this for a divider in the sanctuary of our church. Making a private prayer corner.. It is way better than expected. Follow direction . When you make the "M" shape put close together. I had the letter tops to far apart and it complicated things. Otherwise it was awesome. Would definitely buy another one if needed
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Reviewed in the United States on January 20, 2025
★★★★★ 5
Great little screen.
Color: Steel, Color: Steel
Great divider. Provides just enough privacy from my colleague in the office across from me (and vice versa). Easy to set up and sturdy. Worth the price IMO.
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Reviewed in the United States on May 17, 2026
★★★★★ 5
Perfect Divider Wall!
Color: Iron, Color: Iron
This Divider Wall is perfect for creating a private and organized space! The sleek black design blends seamlessly into my room, and the build quality is excellent. It’s lightweight yet sturdy, standing firmly on the floor without wobbling. I use it to separate my desk area from my bed, and it makes the room feel more functional and professional. Highly recommended for anyone looking to divide their space efficiently while maintaining a modern aesthetic!
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Reviewed in the United States on January 16, 2025
★★★★★ 3
N/A
Color: Midnight
I like it and it serves it purpose but I don’t think it’s worth $125
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Reviewed in the United States on October 2, 2025
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