Pay in installments of $3.19 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 17 - Jul 22
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and CourageA practical guide to surviving and thriving in a world gone mad Do you ever feel torn between finding refuge and staying informed and engaged? Have you ever felt too stressed out to meditate? Too anxious to roll out your yoga mat or pray? The truth is, when the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance. That's when we need to recharge and ground ourselves to take on the
A practical guide to surviving and thriving in a world gone mad Do you ever feel torn between finding refuge and staying informed and engaged? Have you ever felt too stressed out to meditate? Too anxious to roll out your yoga mat or pray? The truth is, when the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance. That's when we need to recharge and ground ourselves to take on the challenge. This concise, compassionate guide is filled with tools and techniques for accessing the sanctuary within you. They'll give you spiritual support at a moment's notice, in whatever time you have, with whatever attention you can spare. Expert teacher Philip Goldberg draws on authoritative texts and teachers from every spiritual path, especially the empirical methods of the Yoga tradition-as well as contemporary psychology and scientific research. The result is a wide range of techniques to relieve the mind and body, refresh the spirit, and gird us for constructive action. You'll get insightful instruction in practices ranging from deep meditation to cognitive reframing to "spiritual space management," from silently communing with nature to actively engaging with others. And you'll find detailed guidelines for creating a spiritual routine-along with an inventory of supplementary practices-that suits your needs and lifestyle. This breezy, thorough, pragmatic book will help you find refuge and healing from the crazy times we're living in-and it will prepare you for taking robust steps to help restore sanity in the world around you.Binding Type: Paperback
Publisher: Hay House
Published: 08/04/2020
ISBN: 9781401961633
Pages: 232
Weight: 0.40lbs
Size: 6.90h x 4.90w x 0.70d
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.2 ★★★★★
Based on 9 reviews
Sort
Product Reviews
★★★★★ 5
Great quality
Color: Navy Blue, Size: XX-Large
Well made, but VERR THICK!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 5, 2026
★★★★★ 4
Beautiful sweater
Color: Wine Red, Size: Large
Very nice, quality, very soft beautifully made.Only problem was runs a little big
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 9, 2026
★★★★★ 5
Comfortable, warm enough. Feels a bit like a shawl but looks like a good sweater.
I like the color and the fit is good, roomy, feels a bit like a shawl but holds shape and hides a few extra pounds. The zipper is thin but whether you'll find it good enough to last I wouldn't know yet. I'm keeping this.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 20, 2026
★★★★★ 3
Comfortable, well put together, nice material, size chart is way off.
Color: Black, Size: 3X-Large
A well put together sweater that is made with very soft yarn, and doesn't seem to have any major structural issues. The zipper works great and the stitching looks like there's not major flaws. The only big issue is the 3XL sweater I got is way off size wise. Oversized sweaters are great, so I was excited about getting this for me to use for day to day wear, and my wife (who is a lot smaller than me) to steal when she's watching tv on the couch or sitting outside, so the disappointment was palatable. Sadly the 3XL size is about the same size as XL sweaters in the closet, where as a few 2xl sweaters we recently ordered from another company are a lot larger than this one.
Outside of the major size discrepancy, which could be a major deal breaker for some, the sweater itself is really comfy and really nice. Sadly 3XL is the largest size we could get on the chart.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 7, 2024
★★★★★ 5
Well made for the money.
Beautiful, and well made front zipper sweater. I purchased 7 for Christmas and the men in my family loved the soft feel of the fabric. They were true to size..
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 5, 2026