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Ships within 48 hours · Estimated delivery Sep 4 - Sep 9
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Description
Life Coaching for Stress ManagementLooking for a new way to approach life? Life Coaching is a great opportunity to take a leap forward with reaching your goals. This book walks you through on a journey, just as if youre sitting with a personal Life Coach. You will pinpoint your goals and make a plan to execute your vision. This book is a guide to making the changes you always wanted to make in your life. Inside are worksheets and exercises to initiate change and manage the stress that
Looking for a new way to approach life? Life Coaching is a great opportunity to take a leap forward with reaching your goals. This book walks you through on a journey, just as if youÕre sitting with a personal Life Coach. You will pinpoint your goals and make a plan to execute your vision. This book is a guide to making the changes you always wanted to make in your life. Inside are worksheets and exercises to initiate change and manage the stress that you have in your life. As you organize your life, you will gradually reduce your stress. Topics include goal mapping, relaxation techniques, time management, being productive, and many other useful tools. The key to change is in finding balance, understanding your motivation, and planning your goals. LetÕs get started!
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