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Description
The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at Any AgeThe instant New York Times bestseller The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower. In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own
The instant New York Times bestseller The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower. In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age. What we call Alzheimer's disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough. With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease.Binding Type: Hardcover
Publisher: Avery Publishing Group
Published: 08/18/2020
ISBN: 9780525538493
Pages: 352
Weight: 1.20lbs
Size: 9.10h x 6.00w x 1.40d
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
Excellent for my sensitive skin and rosacea
Another excellent product from this brand. I have type 1 rosacea on my cheeks, even when I avoid triggers (like red wine, warm weather, etc.), and very sensitive skin overall. I've been using the cicalfate serum from this brand for the sensitivity, but it didn't help the redness. After two weeks of using this twice daily, I noticed a significant difference. After a month, I had no redness unless I encountered a trigger. Even then, the intensity of the redness seemed less. I tried going without this product for a month when the first bottle ran out, and sadly, the redness started coming back within a cycle of weeks. I've got this on auto-delivery now, along with the cicalfate serum. I never want to be without it!
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Reviewed in the United States on October 29, 2025
★★★★★ 5
Best moisturizer for sensitive skin
I have very sensitive skin and have tried many products over the years. This is by far the best daily moisturizer. I don’t wear makeup other than under eye concealer. This keeps my skin looking and feeling great. Not greasy. One bottle lasts about a month. I have probably bought this 10 times in the past year.
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Reviewed in the United States on February 27, 2026
★★★★★ 1
Not as good as the antirougeurs cream
I used to use the Antirougeurs cream and loved it but since they no longer make it, I had to switch. I have been using the redness expert cream for a week and it makes my face even redder. I also started to break out. The texture is good but I don’t think it works like the other cream.
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Reviewed in the United States on January 12, 2026
★★★★★ 5
Really helps with the redness
Years ago, my dermatologist recommended this line whenever I had a problem with redness. The redness occurs when I spend time outside, even with sunscreen & a hat. When I perspire it irritates my skin & poof, redness. I started using this, once I found it on Amazon, & this really helps to relieve the pain, discomfort & burning sensation. It has a cooling affect on your skin. Until I found this brand I simply suffered until the irritated skin healed. I apply this at night, especially after being outside & sweating & the redness is gone in the morning. I plan to use this until I no longer need it.
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Reviewed in the United States on November 20, 2024
★★★★★ 4
Runny
Doesn't flare up my rosacea but does not reduce redness either. Less moisturizing and runnier than Antirougeurs FORT, which appears to be discontinued. Also dislike the bulky packaging. The squeeze tube took up less space in my travel bag.
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Reviewed in the United States on December 14, 2024
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