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Description
Acupressures Potent PointsWith your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self healing processes. With this book, it is a skill you can learn now and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder
With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.Binding Type: Paperback
Publisher: Bantam
Published: 11/01/1990
ISBN: 9780553349702
Pages: 272
Weight: 1.24lbs
Size: 9.24h x 7.38w x 0.65d
Review Citations: Library Journal 10/15/1990
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4.0 ★★★★★
Based on 26 reviews
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Product Reviews
★★★★★ 5
Best pillow ever!!!
Size: Sapphire Queen
I have actually tried dozens and dozens of pillows in my life, and dozens in the past three years, but this is it. Some cheap, some very very expensive, and some very famous brands. This one beats them all. So awesome and comfortable (side sleeper). I tried one and loved it so much I ordered a second right away. It is exactly what I've been searching for forever!!!
Stays in shape, extremely comfortable. Only thing is you definitely need a 32" pillowcase to cover it, and I wish they made a 34" pillowcase, but no luck. I used the pillow the same night and it's definitely worth the money.
No neck pain, super squishy but supportive, and no odor.
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Reviewed in the United States on October 31, 2025
★★★★★ 5
Great pillow
Size: Sapphire King, Size: Sapphire King
Super comfy pillow. Fluffs up without any issues and it was the first night in a long time I wasn't allover the bed trying to get comfortable. I appreciate the fact that the material in the pillow can be washed. The prefill was perfect for me so I did not need to remove or add but I like the option to do so. 10/10
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Way fluffy, good support
Size: Sapphire Queen
This pillow is way fluffy. It does fit into a standard pillowcase with a little tugging and stuffing. Worth it though, as it’s cool and provides more support than a usual side sleeper pillow. I’m not using the extra stuffing that comes with it as the firmness is fine for me right out of the box.
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Reviewed in the United States on April 18, 2026
★★★★★ 5
Great for side sleeper
Size: Sapphire King
I am loving this pillow. I waited a few months to see how I would feel about it, because I definitely did not like solid foam pillows previously. I’m a side sleeper, and my pillows were discontinued from a different bedding company. I tried a few others in the interim and was not happy with the support for my neck. Tried this one and I really love the shredded foam. It supports my neck and my head, it’s comfortable. It is movable if I need support in a certain position. It has extra fill if needed. Super happy with this purchase.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Best Pillow Ever
Size: Sapphire Queen
Im in love...better then high end pillows and at a fraction of the cost. These are the only pillows I will ever buy again!!!
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Reviewed in the United States on May 27, 2026