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Description
Ultimate Guide to Tai Chi: The Best of Inside Kung-FuPracticed by millions of people around the world, the ancient and gentle Chinese martial art of tai chi offers the perfect balance of mind and body, strength and flexibility, grace and agility. Its smooth, fluid movements demand precision and control while offering exercisers of all ages improved fitness, stress reduction, and self defense skills. Whether you are a curious novice, an intermediate student seeking deeper understanding, or a tai chi
Practiced by millions of people around the world, the ancient and gentle Chinese martial art of tai chi offers the perfect balance of mind and body, strength and flexibility, grace and agility. Its smooth, fluid movements demand precision and control while offering exercisers of all ages improved fitness, stress reduction, and self-defense skills. Whether you are a curious novice, an intermediate student seeking deeper understanding, or a tai chi expert, Inside Kung-Fu's Ulitmate Guide to Tai Chi offers you a wealth of insightful, reliable, hard-to-find information from world-renowned experts in every aspect of tai chi. Inside, you'll find chapters that inform and inspire, addressing such topics as:- The history of traditions of tai chi chuan
- How to find and evaluate schools and teachers
- Creating a strong foundation of basic techniques
- Mastering advanced techniques, including the cultivation of chi, breath control, and the use of weapons
- The founders of tai chi and teh variety of tai chi styles
- The self-defense applications of tai chi
Binding Type: Paperback
Publisher: McGraw-Hill Education
Published: 11/01/1999
ISBN: 9780809228331
Pages: 320
Weight: 1.60lbs
Size: 11.14h x 8.23w x 0.66d
Review Citations: Ingram Advance 07/01/1999 pg. 61
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★★★★★ 5
Worth it!
Color: 8-in-1 Deluxe Wine Set - Silver
Works great! Solid buy
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Reviewed in the United States on March 19, 2026
★★★★★ 5
Quality and ease of use
Color: 8-in-1 Deluxe Wine Set - Silver
Bought this as a gift and the recipient has been using it often. They love how easy it is to use and the quality of each piece is superb.
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Reviewed in the United States on March 28, 2026
★★★★★ 5
satisfecho
Color: 8-in-1 Deluxe Wine Set - Silver
todos bien
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Reviewed in the United States on April 7, 2026
★★★★★ 4
Wine Kit Gift
Color: 8-in-1 Deluxe Wine Set - Silver
Product was a gift for my wife. She's been using it now for a week, about 2 hours total and thus far it's a good gift. My wife likes the set as whole.
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Reviewed in the United States on December 31, 2025
★★★★★ 5
Must get
Color: 8-in-1 Deluxe Wine Set - Silver
Love love this set!!! Especially the wine aerator/Pourer it’s a game changer especially if you like to entertain. You can line up a couple of different variety of wine bottles attach the pourers and let your guest serve themselves. The wine pourer is measured so you don’t over pour and it automatically stops… love this and getting a few more pourers to have ready when I have guests iver!!
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Reviewed in the United States on January 26, 2026