Pay in installments of $4.04 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 31 - Aug 5
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed at Harvard Medical SchoolThe bestselling guide to curing insomnia without drugs by a pioneer of the field, now updated with the latest research (The Wall Street Journal) For the past ten years, sleep deprived Americans have found natural, drug free relief from insomnia with the help of Dr. Gregg D. Jacobs's Say Good Night to Insomnia. Jacobs's program, developed and tested at Harvard Medical School and based on cognitive behavioral therapy, has been shown to improve sleep
The bestselling guide to curing insomnia without drugs by a pioneer of the field, now updated with the latest research (The Wall Street Journal)
For the past ten years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs's Say Good Night to Insomnia. Jacobs's program, developed and tested at Harvard Medical School and based on cognitive behavioral therapy, has been shown to improve sleep long-term in 80 percent of patients, making it the gold standard for treatment. He provides techniques for eliminating sleeping pills; establishing sleep-promoting behaviors and lifestyle practices; and improving relaxation, reducing stress, and changing negative thoughts about sleep. In this updated edition, Jacobs surveys the limitations and dangers of the new generation of sleeping pills, dispels misleading and confusing claims about sleep and health, and shares cutting-edge research on insomnia that proves his approach is more effective than sleeping pills.Say Good Night to Insomnia is the definitive guide to overcoming insomnia without drugs for the thousands of Americans who are looking for a healthy night's rest.
Binding Type: Paperback
Publisher: Henry Holt & Company
Published: 09/15/2009
ISBN: 9780805089585
Pages: 211
Weight: 0.45lbs
Size: 8.08h x 5.32w x 0.70d
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.8 ★★★★★
Based on 18 reviews
Sort
Product Reviews
★★★★★ 3
Lovely product, low ROI
Size: 4.2 Fl Oz (Pack of 1)
The cream is lovely, not greasy, low odor, and beautifully hydrating. However, being quite the frugal customer, I cannot, in good conscientious, pay the cost per ounce.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 31, 2026
★★★★★ 5
Whipped Tallow smooth and creamy
Size: 4.2 Fl Oz (Pack of 2)
Love it!!!
A great moisturizer and it lasts a long time. It makes my skin feel great! It’s a great deal with minimal ingredients.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 8, 2026
★★★★★ 5
This product is the real deal.
Scent: Unscented - Jojoba Oil
OMG. This is the best skin care product I have ever used. I'm 61 years old and my skin was showing sun damage, dark circles, real wrinkles around my eyes, lips, and forehead. Basically, I was looking every bit of my 61 years.
About 30 days ago I started using this organic beef tallow with raw honey moisturizer in conjunction with a product to clear the pores on my nose. (That's a different review.) I will never go back to the 5, costly products I was using.
I was using a daytime moisturizer with SPF, a dark circle cream, a dark spot remover, a fine line product, and a night time resurfacing cream before trying this product.
That was a couple hundred dollars every 5 weeks or so.
Since starting this beef tallow and raw honey 30 days ago, my skin looks 10 times better. It's dewy but not greasy. My makeup looks good ALL day. My wrinkles are less noticeable and, I think, reduced in depth. My under eyes look so good. No more concealer under my foundation. In fact, I can go out and about with no makeup now!
This product glides on easily, no dragging or pulling. It never feels greasy. And it only takes about a marble sized amount for my full face, neck, and decolletage.
I use it morning and at night. So far, the little jar is still 3/4 full.
Amazing product. I will be buying more for sure.
Oh, one more thing. About 2.5 years ago, I had to have a mass removed from the left side of my neck. The scar was very noticeable. This cream is even improving that!
Try it. See if I'm wrong!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 18, 2026
★★★★★ 5
You need this one!
Scent: Unscented - Jojoba Oil
I love this stuff! I use it on my entire body, especially my face. Long lasting moisture without feeling greasy. My skin feels so soft & looks great! I don’t wear make-up very often anymore.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 3, 2026
★★★★★ 5
Highly recommend
Scent: Unscented - Jojoba Oil
I was initially hesitant to try this out but it has been a great natural product. Moisturizes my face so well without feeling greasy. Face has a glow and more even toned with this. Highly recommend
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 5, 2026