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Description
Stretching Smarter Stretching HealthierFun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step by step to avoid common pitfalls and learn innovative stretching techniques. 108 pages. 8. 25 x 11." By sports medicine specialist Dr. Jolie Bookspan, named "St. Jude of the Joints" by Harvard Medical School clinicians. Binding Type:
Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step-by-step to avoid common pitfalls and learn innovative stretching techniques. 108 pages. 8.25 x 11." By sports medicine specialist Dr. Jolie Bookspan, named "St. Jude of the Joints" by Harvard Medical School clinicians.Binding Type: Paperback
Publisher: Neck and Back Pain Sports Medicine
Published: 06/14/2005
ISBN: 9780972121460
Pages: 110
Weight: 0.59lbs
Size: 11.00h x 8.25w x 0.23d
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4.4 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 5
The BEST pillow you will ever sleep on!!
The BEST pillow you will ever purchase!! Right amount of firmness and support yet soft!! Quite the sleep enhancer!!
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Reviewed in the United States on May 27, 2026
★★★★★ 1
FLAT
Flat as a pancake. No support. No fluff. very incomfortable. Returning,
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Reviewed in the United States on May 1, 2026
★★★★★ 3
Get their newer version. These were too flat.
Really thin/flat pillows
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Reviewed in the United States on May 11, 2026
★★★★★ 2
Not great
I bought these pillows based on customer reviews. I got them and let them poof out after opening... But they are awful. They're soft but there's nothing to them. Very flat and not supportive. I'm literally buying different pillows tomorrow.
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Reviewed in the United States on April 25, 2026
★★★★★ 5
Excellent
Extremely comfortable pillows. I would highly recommend
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Reviewed in the United States on May 25, 2026