SKU: 40542837908

Raw – BUM Essential Pre-Workout

Sale price$21.60 Regular price$24.00
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Ships within 48 hours · Estimated delivery Jul 20 - Jul 25

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Description

Raw – BUM Essential Pre-WorkoutRAW BUM Essential Pre Workout RAW BUM Essential Pre Workout is a smooth, reliable daily pre workout designed for athletes who want consistent energy, clean focus, and solid pumps without overstimulation or harsh crashes. This formula hits the sweet spot: enough performance support to elevate training, but clean enough to use consistently. Whether you're new to pre workouts or prefer a more balanced approach, Essential Pre delivers dependable results

RAW – BUM Essential Pre-Workout

RAW BUM Essential Pre-Workout is a smooth, reliable daily pre-workout designed for athletes who want consistent energy, clean focus, and solid pumps — without overstimulation or harsh crashes.

This formula hits the sweet spot: enough performance support to elevate training, but clean enough to use consistently. Whether you're new to pre-workouts or prefer a more balanced approach, Essential Pre delivers dependable results from warm-up to final set.


Why Choose Essential Pre?

  • Balanced energy without overload or jitter
  • Clean focus to stay locked in set after set
  • Reliable pumps without excessive stimulants
  • Smooth, no-grit mix with great flavor

Performance Breakdown

L-Citrulline – 4,000 mg

Supports nitric oxide production to increase blood flow, enhance pumps, and improve nutrient delivery during training.

Beta-Alanine – 3,200 mg

Clinically supported dose to buffer muscle acidity, helping delay fatigue and extend performance during high-volume and high-intensity workouts.

L-Tyrosine – 2,000 mg

Supports mental focus and cognitive performance, especially during intense training or mental fatigue.

Taurine – 1,000 mg

Helps with hydration, muscular endurance, and cellular performance under stress.

Caffeine (Green Coffee Bean Extract) – 200 mg

A moderate, smooth caffeine dose to deliver steady energy without excessive stimulation or crash.


Supplement Facts

Serving Size: 1 Scoop (13.3g)
Servings Per Container: 30

  • Vitamin B12 (as Methylcobalamin) – 5 mcg (208% DV)
  • Sodium (from Himalayan Pink Salt) – 75 mg (3% DV)
  • L-Citrulline – 4 g
  • Beta-Alanine – 3.2 g
  • L-Tyrosine – 2 g
  • Taurine – 1 g
  • Caffeine (from Green Coffee Bean Extract) – 200 mg
  • Himalayan Pink Salt – 200 mg

**Daily Value not established

Other Ingredients: Citric Acid, Malic Acid, Natural Flavors, Silicon Dioxide, Sucralose, Calcium Silicate.


Who Essential Pre Is For

  • Beginners looking for a clean introduction to pre-workouts
  • Experienced lifters who want steady performance without overstimulation
  • Anyone training early mornings or later sessions who wants controlled energy
  • Men and women seeking balanced, everyday performance support

How to Use

When to Use: 20–30 minutes before training

Dosage: Mix 1 scoop with 8–10 oz of water

Directions: Shake or stir thoroughly. Best consumed on an empty stomach for optimal performance.


Why RAW Nutrition?

RAW Nutrition is built around transparency, performance, and formulas that actually work. Essential Pre reflects that philosophy — no unnecessary fillers, no extreme stimulant loading, just effective daily performance support.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 40542837908

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Based on 18 reviews
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A
Verified Purchase
Amazon Customer
New York, US
★★★★★ 1
Won’t Fit No Matter What
Size: 9.5, Color: Cs05 White, Size: 9.5, Color: Cs05 White
These shoes don’t stretch so I was unable to get my foot in the shoe. They are my size, but the opening has no stretch so you can’t get your foot in the shoe. I tried several different ways and then realized even though the shoe is the correct size, the opening was too small. They made the opening for the shoe probably the same size on all shoes, so unless you have kids feet you won’t even be able to slide them on. I’ve never had a shoe I couldn’t get on. I’ve worn Sketchers no problem. This is design flaw and I highly recommend you don’t buy!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 19, 2026
J
Verified Purchase
jana jones
West Palm Beach, US
★★★★★ 5
Really comfortable!!!
Size: 11, Color: New Black05
These tennis shoes are so comfortable!!! I would recommend anybody to get these, especially if you do a lot of walking they’re very light but have a good heal support and the soul is nice and soft and cushy.. They’re also so cute. I got the blue ones and red also.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 6, 2026
T
Verified Purchase
tim zaharson
Omaha, US
★★★★★ 5
i would recommend these shoes
Size: 11, Color: Black White 05
great shoes for the price. very comfortable...
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 14, 2026
A
Verified Purchase
Albert Alvarado
Chelsea, US
★★★★★ 5
Great Fit, Lightweight, and Totally Quiet
Size: 11, Color: New Black05
Great fit and very comfortable once you pick the right size. Lightweight, breathable, and completely silent on hard floors. No squeaks or “suction” sounds like some reviews claimed. Normal packaging, normal opening, no issues at all. Excellent value for the price.
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Reviewed in the United States on May 18, 2026
V
Verified Purchase
Vince Salvino
Carnegie, US
★★★★★ 5
Most comfortable shoes I've ever worn
Size: 11, Color: New Black05
First off, I was not expecting much buying a no-name shoe online, especially for the price. Boy was I in for a surprise... I've owned these for almost a full year, and can confidently say these are the most comfortable shoes I've ever worn. I normally wear a size 11 and these fit me perfectly. Prior to this the most comfortable shoes I had were some Cole Haans with the Nike air technology. These shoes are so lightweight, so comfortable, I can wear them all day long without feeling a thing. Whenever I (rarely) need to wear a different pair of shoes, I am immediately reminded of how much I used to hate wearing shoes and couldn't wait to take them off. Based on the price, I expected them to wear down quickly. However they are still going strong. Running, hiking, long walks, biking, worn to office / casual events. These shoes have been soaked in mud multiple times, but clean up easily by just throwing them in the washing machine and then the dryer. The soles and the insoles have both worn down a bit over the past year; at this rate I expect to get 1.5 to 2 years out of them before needing to be replaced. So far I must have put at least a thousand miles on these shoes based on how much I wear them. They look good too. I have the all-black pair, and they look decent with jeans and a button up shirt for a night out, but also look natural in an athletic setting with shorts and no socks. Very versatile and subtle. Now for the cons, which are minor. The pattern on the bottom of the sole is prone to some squeaking/suction sounds at first. However after about a month some of the ridges wore down just enough that it was no longer a problem. Second: they are not as breathable as I would have liked. For example, when running or biking, you don't feel any air on your feet. Wearing them out in the sun on a hot summer day, your feet will get a bit stuffy. In fact the fabric is woven tight enough that I wear them in the winter and in the rain, and don't get too cold or wet. So I do wish they made a more breathable version for summer time use. All that being said, these are still the best pair of shoes I've ever had. Ultra light weight, comfortable, and can be worn all day long without feeling any fatigue whatsoever. --- UPDATE: It's been 1 year and 9 months, and the soles on these shoes are fully worn out and ready for replacement. Considering I've put between 1,000-2,000 miles of walking in these, that's pretty good. If anyone from Feethit is reading this, here are my top suggestions to perfect this shoe: 1) Easy fix - change the tread pattern. The current pattern causes suction cup effect on hard floors until it starts to wear down. Simply add some gaps in the circle pattern in the tread and it will remedy that issue. 2) Most importantly, put a thin piece of durable rubber on the bottom of the sole. The sole does wear down after some time and lose traction, especially on smooth wet floors (e.g. in the rain, in a kitchen, etc.). A thin piece of durable rubber would add more traction and also extend the life of the cushion-like sole (which is fantastic, don't change it!). This would easily be worth an extra $5-$10 in the price.
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Reviewed in the United States on August 4, 2023

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