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Description
Chakras & Self-Care: Activate the Healing Power of Chakras with Everyday RitualsEmbrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self care aligned with nature. In Chakras & Self Care, you'll engage in a series of meditative exercises that activate and balance each
Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features:- Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow
- A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes
- Essential oil blend recipes and sacred stones to open and support each chakra
- Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health
- Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles
Binding Type: Paperback
Publisher: Zeitgeist
Published: 08/25/2020
ISBN: 9780593196687
Pages: 224
Weight: 0.80lbs
Size: 8.00h x 5.90w x 0.70d
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4.9 ★★★★★
Based on 12 reviews
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Product Reviews
★★★★★ 5
It's one of the only toys that we originally got for our pup that has lasted
Color: Blue goose - pineapple plush
We got a lab mix (we think with a Great Dane) on Labor Day weekend 2025. She has destroyed 100% of the toys we got her that weekend, with the exception of this duck. Yes, it is missing it's feet at this point (they got chewed off and torn sometime around Halloween), but the duck itself is still intact. She chews on the duck every day, it's one of her favorite toys, and it's seen some things. We've washed it a few times in the laundry machine, and it looks nice a clean every time we pull it out and let it dry. She's gnawed on it through losing puppy teeth and getting adult teeth, and she's is currently chewing away on her duck on her bed in the living room.
I understand others have reported really mixed reviews, but I'm so glad we got this duck and it's one of the only toys we've bought that I feel like was worth the price because it didn't get destroyed immediately. We plan on buying another one for Christmas.
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Reviewed in the United States on November 18, 2025
★★★★★ 5
Honestly….
Color: Blue goose - pineapple plush, Color: Blue goose - pineapple plush
I hate to buy Giant or Tiny a toy only to find it in some corner ignored. Would this goose make a lifetime friend OR would it fly away to some unknown corner of the house?!?! I was thrilled that Giant wanted to open the box himself. As soon as I set it on the table for some pictures, Giant saw his chance and grabbed it. This happened again! Safe to say, our family gives this a FIVE!! This is great as it squeaks and crinkles. It is super soft cloth and states it can hold up to aggressive chewers. It is one foot long. The stitching all seems to be in place. They state it is "Upgraded Indestructible" as it is sturdier material. The last toy has lived up to that claim.
QUALITY: 5 out of 5
PROS: For us, it's the crinkle sound. I'm not sure why but they love that sound. Easy wash and go is great too!
CONS: I wish it was bigger than one foot but that is because I have a big dog.
Overall, Fantastic toy that is always with a dog. I will need to purchase more to have hidden away should it ever get lost.
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Reviewed in the United States on March 1, 2026
★★★★★ 3
“Indestructible” not so much
Color: Blue goose - pineapple plush
Cute as can be, but the cloth-only tips on the wings and tail were immediately ripped off, eaten, and vomited. I’m hoping without those, the toy will be “more” indestructible.
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Reviewed in the United States on May 29, 2026
★★★★★ 4
He loved the toy
Color: Blue goose - pineapple plush, Color: Blue goose - pineapple plush
My dog loved this toy, however it is not indestructible, he had it in 2 pieces within a day, but I do need to say he is a big boy and we haven’t found a toy yet that he can’t destroy
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Reviewed in the United States on April 10, 2026
★★★★★ 2
Disappointed
Color: Platypus - pineapple plush, Color: Platypus - pineapple plush
3 month old husky mix ripped this toy open within hours of having it and as of now, all the feet are missing. I only let him play with it a few hours a day because of the squeaker, so not as advertised.
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Reviewed in the United States on June 4, 2026
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