SKU: 42523401896

Good and Cheap: Eat Well on $4/Day

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Description

Good and Cheap: Eat Well on $4/DayBy showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well really well on the strictest of budgets. Created for people who have to watch every dollar but particularly those living on the U. S. food stamp allotment of $4. 00 a day Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas that will make everyone who uses it a better cook. From Spicy Pulled Pork to Barley

By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well--really well--on the strictest of budgets.

Created for people who have to watch every dollar--but particularly those living on the U.S. food stamp allotment of $4.00 a day--Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas that will make everyone who uses it a better cook. From Spicy Pulled Pork to Barley Risotto with Peas, and from Chorizo and White Bean Rag to Vegetable Jambalaya, the more than 100 recipes maximize every ingredient and teach economical cooking methods. There are recipes for breakfasts, soups and salads, lunches, snacks, big batch meals--and even desserts, like crispy, gooey Caramelized Bananas. Plus there are tips on shopping smartly and the minimal equipment needed to cook successfully.

And when you buy one, we give one With every copy of Good and Cheap purchased, the publisher will donate a free copy to a person or family in need. Donated books will be distributed through food charities, nonprofits, and other organizations. You can feel proud that your purchase of this book supports the people who need it most, giving them the tools to make healthy and delicious food.

An IACP Cookbook Awards Winner.



Binding Type: Paperback
Publisher: Workman Publishing
Published: 07/14/2015
ISBN: 9780761184997
Pages: 208
Weight: 1.10lbs
Size: 8.00h x 8.20w x 0.60d
Award: IACP Crystal Whisk Award - Finalist
Award: Books for a Better Life - Finalist

Review Citations: Library Journal 05/15/2015 pg. 102
Shelf Awareness 07/28/2015
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SKU: 42523401896

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md
Battle Creek, US
★★★★★ 5
COOL Pillowcases Worth Buying
Color: Champagne, Size: Queen
I bought these to try out, and I was shocked to find they worked out better than my silk pillowcases. I have atopic dermatitis, and I need a pillowcase that doesn't irritate my skin. I also am having hot flashes and need something cool on my face. These pillowcases are perfect for both my conditions. I plan to buy more in different colors. My sons and husband also like it since they are always hot.
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Reviewed in the United States on May 30, 2026
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Susan H Garland
Waukegan, US
★★★★★ 5
Get this If your hot in bed
Color: Champagne, Size: Queen
Very nice and silky.helps keep me cooler.
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Reviewed in the United States on May 9, 2026
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Emily
Massapequa, US
★★★★★ 4
Cool not cold
Color: Light Gray, Size: Queen
Super silky like material. Comfy and fits pillow perfectly. Wish it could be a more cold then cool.
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Reviewed in the United States on June 1, 2026
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Cat Flo
Port Orchard, US
★★★★★ 3
It’s ok could be cooler
Color: Light Gray, Size: Queen
Decent — could be cooler. They’re a nice color and texture. It fit my pillows well no annoying zippers it’s nice to sleep on and stay in place.
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Reviewed in the United States on March 8, 2026
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kenneth e tompor
Port Orchard, US
★★★★★ 5
Comfort
Color: Champagne, Size: Queen
What a lifesaver, great feel, and awesome cooling feel
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Reviewed in the United States on June 2, 2026

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