SKU: 43631372281

Seriously Good Freezer Meals: 150 Easy Recipes to Save Your Time, Money and Sanity

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Seriously Good Freezer Meals: 150 Easy Recipes to Save Your Time, Money and SanityDon't Freeze Up at Meal Time Reach Into the Freezer Instead Let's admit it: we all want to save time and money while still putting healthy and tasty homemade food on the table. But how? Karrie Truman, creator of the much beloved blog Happy Money Saver, is going to let you in on a secret: the answer is freezer meals. When she was an exhausted young mom, Karrie found herself serving processed or fast food at the end of a busy day even though she knew it

Don't Freeze Up at Meal Time -- Reach Into the Freezer Instead

Let's admit it: we all want to save time and money while still putting healthy and tasty homemade food on the table. But how? Karrie Truman, creator of the much-beloved blog Happy Money Saver, is going to let you in on a secret: the answer is freezer meals.

When she was an exhausted young mom, Karrie found herself serving processed or fast food at the end of a busy day even though she knew it wasn't what she wanted her family to be eating. Then she discovered freezer meals. Immediately, she had home-cooked, easy and delicious food at her fingertips and more time to spend with loved ones.

In Seriously Good Freezer Meals, Karrie shares 150 recipes photos that will change the way you think about freezer cooking. You won't find your mother or grandmother's freezer meals here (except lasagna, of course). Her recipes include Morning Energy Bars, Empanada Hand Pies, Coconut Cashew Basil Curry Soup, Smoky Grilled Louisiana Turkey Legs, and Layered Chocolate Mousse Cake with tons of vegetarian, gluten-free and vegan options, too. Plus, she adds a bulk-batch chart for ease in making large quantities of each freezer-meal recipe.

Karrie gives you all the tools you need to become a freezer-meal genius: information on shopping, cooking, freezing, thawing and everything in between. The book includes beginner, intermediate and advanced meal plan programs to guide you in cooking 7 to 50 meals in a day. You read that right: 50 meals in a day. No more excuses: it's time to start cooking delicious meals that will have you feeling anything but left out in the cold



Binding Type: Paperback
Publisher: Robert Rose
Published: 02/22/2018
ISBN: 9780778805915
Pages: 368
Weight: 2.60lbs
Size: 10.40h x 7.70w x 1.10d

Review Citations: Publishers Weekly 05/21/2018
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SKU: 43631372281

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H. M.
Cuba, US
★★★★★ 5
Batana Oil for hair growth
Scent: Earthy, Nutty, Refreshing, Size: 4.06 Fl Oz (Pack of 1)
Great oil!! I have not used it yet!
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Reviewed in the United States on May 1, 2026
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Ramlo Iman
Fort Morgan, US
★★★★★ 5
Has no oily scent.
Scent: Earthy, Nutty, Refreshing, Size: 4.06 Fl Oz (Pack of 1)
Just started using it. Smells like oil not over powering. The quality is rich and it’s not runny oily. For the size of it’ll last couple months. Worth the price.
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Reviewed in the United States on February 27, 2026
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tz
Grantham, US
★★★★★ 4
Great For Dry Hair
I've never tried Batana Oil before, so I had no idea what to expect. It's a great oil for my hair. I love that it is all-natural oil and is more like a paste. It spreads easily on my hair. I love that I can put a tiny bit on my finger and rub it directly into my dry scalp. The oil has an interesting but pleasant smell. It's hard to describe. It reminds me a bit of a cross between coffee and cacao, but more nutty and mild. I like it. It's not too strong. The directions say to apply and leave in for 20 minutes, then wash out with a sulfate-free shampoo. I like to leave it in my hair for a day or two before washing it again. It's a great conditioning oil for dry and damaged hair. It might feel heavy on fine or thin hair, but I like it on my medium-thick hair. The only reason I dropped this a star is that I'm dubious of the claim that it promotes hair growth. I think it helps my dry hair from breaking off, but I don't think it can do much for most hair loss. However, for hair conditioning, this is definitely a five star product.
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Reviewed in the United States on January 29, 2026
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West Palm Beach, US
★★★★★ 1
No improvement
Size: 4.2 Fl Oz (Pack of 1)
It's not showing no improvement or no change. It's been one month and no improvement to my hair... Just a waste of money... Very disappointed ☹️☹️
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NC Nurse Tom
Grantham, US
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Single-ingredient moisturizing treatment with a pleasant smell
When this is described as "batana oil," that's exactly what it is. Not a dozen other ingredients with just a little bit of batana, no colors or fragrances, just batana oil. I love that about this. It's easy to use, just melt it into you hands and massage it into your scalp and hair. Folks with long hair would do well to concentrate on the ends since that's where you're less likely to get natural oil from your scalp to help keep the hair healthy. Leave it in for a bit, then wash it off in the shower with shampoo. Not at all complicated. I loved how my scalp felt afterward, definitely less itchy and "tight." as far as regrowing any hair or anything, I think the only thing that would help me is a miracle, so I'm not basing my review on that. The smell is nutty and very nice. Similar to the roasty notes of coffee or chocolate. Very pleasant and not "chemical" or perfumey smelling.
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Reviewed in the United States on February 26, 2026

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