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Description
Blessed Health: The African-American Woman's Guide to Physical and Spiritual Well-BeingBlessed Health offers African American women the medical information and inspirational motivation they need to achieve total health a healthy mind, body, and spirit. Many black women will go to church all day every Sunday but won't take one day out of the year to get a Pap test and mammogram done. Yet that yearly doctor's visit could help save lives. Often the first people to pray when a serious illness strikes, black women may be the last to seek
Blessed Health offers African-American women the medical information and inspirational motivation they need to achieve total health -- a healthy mind, body, and spirit. Many black women will go to church all day every Sunday but won't take one day out of the year to get a Pap test and mammogram done. Yet that yearly doctor's visit could help save lives. Often the first people to pray when a serious illness strikes, black women may be the last to seek timely medical care. As a result, they are suffering with, and dying from, manageable illnesses such as heart disease, obesity, cancer, and diabetes more than any other group in the United States.It doesn't have to be that way. Don't wait until a health emergency happens before turning to your faith and your physician. You can achieve optimal health by arming yourself with medical knowledge and a strong spiritual base. Research has proven that a well-nurtured spiritual self can help to replenish, rejuvenate, and safeguard your physical self.
Written by a prominent African-American OB/GYN and a highly respected journalist, Blessed Health is a personal health and spirituality guide for every stage of a black woman's life. Included here is important information on:
- How your body works, and what can be done to prevent or help solve common health problems, including pelvic infections and fibroid tumors
- How to find a doctor that ministers to your physical and emotional needs
- How to successfully cope with illness, from a faith perspective
- How spiritual wisdom and prayer can decrease the harmful effects of stress
- How best to take care of your breasts and reproductive organs, and decrease your risk of heart disease, diabetes, obesity, and cancer
and much, much more, including the latest on managing menopause.
Binding Type: Paperback
Publisher: Touchstone Books
Published: 02/04/2003
ISBN: 9780743410427
Pages: 448
Weight: 1.25lbs
Size: 8.83h x 5.25w x 1.08d
Review Citations: Ebony 03/01/2003 pg. 24
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4.0 ★★★★★
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Product Reviews
★★★★★ 5
Great Quality Socks!
Number of Items: 6, Color: Black (6-pairs), Size: Large
These Under Armour no-show socks are perfect—comfortable, breathable, and they stay in place all day without slipping. The fabric feels durable yet lightweight, and they wash up nicely without shrinking. Great value for a 6-pack, and they fit true to size. Exactly what I needed!
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Reviewed in the United States on August 18, 2025
★★★★★ 4
Good for a few uses
Number of Items: 6, Color: Steel Assorted (6-pairs), Size: Large
Elastic breaks down after a few washes and they become "quitters" and slide down into your sneaker. Very soft and comfortable for maybe a dozen wears
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Reviewed in the United States on January 19, 2025
★★★★★ 5
Great socks
Number of Items: 6, Color: Black (6-pairs), Size: Medium
Very nice socks! They are thick, soft, comfortable and good moisture wicking! Good value as well.
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Reviewed in the United States on November 18, 2025
★★★★★ 5
good socks
Number of Items: 6, Color: Red Assorted (6-pairs), Size: Large
I like that they stay on pretty well. also liked the thickness - not too thin / not to thick. also i like that on the inside there are no random threads all over ... i found that to be a problem in similarly priced products from other major brands (and also the cheap options at costco also had that same issue). I've had them a few months and I think they'll last.
*** 1 year Update ***
Still great! I think they'll easily last me 2-3 yrs! Love how comfy they are. easy to pull on / off. nice colors. highly recommend. I bought some road runner sports socks for almost 5X the price at the same time i got these and while the road runner socks are pretty good for sports (they fit tighter so tend to stay on in active mode), i find these under armour socks much more comfy for daily wear.
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Reviewed in the United States on December 7, 2023
★★★★★ 5
Comfortable socs
Number of Items: 6, Color: Black (6-pairs), Size: X-Large
Nice quality and medium thickness. Larger sizes available
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Reviewed in the United States on December 5, 2025