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Description
The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy"Does for mental clutter what Marie Kondo has done for household clutter." Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. In clear, practical, easily adopted lessons one a day for 100 days renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . .
"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . . * lining up your shoes after you take them off can bring order to your mind;* joining your hands together in gassho can soothe irritation and conflict;
* putting down your fork after every bite can help you feel more grateful for what you have;
* understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful;
* immersing yourself in zazen can sweep the clutter from your mind;
* planting a flower and watching it grow can teach you to embrace change;
* practicing chisoku can help you feel more fulfilled;
* going outside to watch the sunset can make every day feel celebratory. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm.
Binding Type: Hardcover
Publisher: Penguin Group
Published: 04/02/2019
ISBN: 9780143134046
Pages: 224
Weight: 0.60lbs
Size: 7.10h x 5.00w x 0.80d
Review Citations: Publishers Weekly 03/04/2019
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Cute Tray, Bad Charger
Color: Black
Worked for about a month, now it will only charge sometimes.
Edit: Seller contacted me and replaced item. It is working perfectly fine now.
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Reviewed in the United States on March 28, 2025
★★★★★ 3
The charger is slow
Color: Brown +Wireless
Looks great but the charging takes forever
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Reviewed in the United States on May 18, 2026
★★★★★ 5
These are a good choice
Color: Black-2 Set
These are great. They are made well, look nice and are easy to move when I’m dusting.
I use these to keep perfumes, lotions and vitamins organized atop my dresser. The velvety compartments are a well sized and the layout is conducive to storing the kind of objects women or men typically store atop a dresser. I find these bins quite functional.
I feel like these were a good value. They weren’t the cheapest and they weren’t the most expensive. They look nice and feel high quality enough.
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Reviewed in the United States on July 4, 2025
★★★★★ 5
Nice and works great in my nightstand
Color: Beige
Smaller than I expected, but good quality and looks nice in my nightstand drawer. It will keep things from rolling around. Seems sturdy and I like the pinkish undertone to the beige.
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Great end table organizer, Style, size, cost
Color: Brown-2 Set
Good size, very useful tray. The large compartments are laid out well. Small areas good to hold a watch, change, lip balm, etc.
Affordable price and made well, looks more expensive. Keeps "stuff" neat and clean.
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Reviewed in the United States on February 8, 2026