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Description
The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy"Does for mental clutter what Marie Kondo has done for household clutter." Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. In clear, practical, easily adopted lessons one a day for 100 days renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . .
"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . . * lining up your shoes after you take them off can bring order to your mind;* joining your hands together in gassho can soothe irritation and conflict;
* putting down your fork after every bite can help you feel more grateful for what you have;
* understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful;
* immersing yourself in zazen can sweep the clutter from your mind;
* planting a flower and watching it grow can teach you to embrace change;
* practicing chisoku can help you feel more fulfilled;
* going outside to watch the sunset can make every day feel celebratory. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm.
Binding Type: Hardcover
Publisher: Penguin Group
Published: 04/02/2019
ISBN: 9780143134046
Pages: 224
Weight: 0.60lbs
Size: 7.10h x 5.00w x 0.80d
Review Citations: Publishers Weekly 03/04/2019
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4.6 ★★★★★
Based on 24 reviews
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Product Reviews
★★★★★ 4
This is a nice toy but is not aggressive pug proof....
Pattern Name: Frog
My little alpha female pug mix ripped this frog apart in about 3 weeks during supervised tugging with me. We've been sewing the head back together as the stuffing gets scattered but I'm afraid we'll have to put Mr. Frog down in a few weeks. This toy has a squeaky and a crinkle sound that make it interesting for the dog but it is not indestructible.
She really likes this toy and I'll probably buy another one. Just wish I got more than a few months out of the purchase.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 22, 2025
★★★★★ 5
dog toy
Pattern Name: Donkey
It's a very cute dog toy and my boy liked it
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 25, 2026
★★★★★ 3
Lasted less than 2 weeks for our Heeler.
Pattern Name: Duck
Wish it had more armor guard for tough tethers. Lasted only 2 weeks & that is a long time. She has 8 different chew toys of this type.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 10, 2026
★★★★★ 5
Durable- well made
Pattern Name: Donkey
Very durable. Our dog loves this toy.
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Reviewed in the United States on April 17, 2026
★★★★★ 1
Crinkley Paper Should Not be Ingested
Pattern Name: Donkey, Pattern Name: Donkey
This thing was cute as can be, and for awhile my dogs got some good play time out of it. But I was somewhat mortified when I saw torn up pieces of the "crinkley paper" all over my living room carpet. It is like a crunchy Saran Wrap, definitely not something a dog should be potentially ingesting. They can say the toy is tough and durable, but it ultimately is not, so it matters what is inside it. I really can't believe they would put something like that inside a toy. As soon as I saw it, I immediately threw the toy in the garbage. All dog toys have something inside them that is pretty non-digestible, but this plastic seemed particularly wreckless to me. So cute or not, I cannot recommend this toy and will not buy from this manufacturer again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 20, 2026
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