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Description
Coming to Our Senses: Healing Ourselves and the World Through MindfulnessCome to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing. " The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." Jon Kabat Zinn, from the Introduction Jon Kabat Zinn changed the way we thought about awareness in everyday life with his now classic
Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing. " The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon Kabat-Zinn, from the Introduction Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, with Coming to Our Senses, he provides the definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing. With scientific rigor, poetic deftness, and compelling personal stories, Jon Kabat-Zinn examines the mysteries and marvels of our minds and bodies, describing simple, intuitive ways in which we can come to a deeper understanding, through our senses, of our beauty, our genius, and our life path in a complicated, fear-driven, and rapidly changing world. In each of the book's eight parts, Jon Kabat-Zinn explores another facet of the great adventure of healing ourselves -- and our world -- through mindful awareness, with a focus on the "sensescapes" of our lives and how a more intentional awareness of the senses, including the human mind itself, allows us to live more fully and more authentically. By "coming to our senses" -- both literally and metaphorically by opening to our innate connectedness with the world around us and within us -- we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.Binding Type: Paperback
Publisher: Hachette Books
Published: 01/01/2006
ISBN: 9780786886548
Pages: 631
Weight: 1.55lbs
Size: 9.10h x 6.00w x 1.80d
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
Makes the Best Cold Matcha Drinks
Flavor Name: Original, Size: 17.6 oz (Pack of 1), Flavor Name: Original, Size: 17.6 oz (Pack of 1)
I got the barista matcha latte because I heard it blends well in cold drinks. I made a lavender cream matcha with it more than once now & each one was so delicious. I liked it better than Starbucks Iced Lavender Cream Matcha and not as sweet as theirs imo. I plan to try making more drinks with it in the future when I purchase it again.
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Reviewed in the United States on April 17, 2026
★★★★★ 4
Good matcha and way cheaper than Starbucks and taste the same
Flavor Name: Original, Size: 5.3 oz (Pack of 1)
This matcha tastes pretty good and has a nice, smooth flavor. Unlike some matcha products, it doesn’t have an overly grassy or bitter taste. Instead, it tastes more like a matcha latte, making it enjoyable and easy to drink.
It is definitely on the sweeter side, and you can tell that sweeteners have been added. Personally, I’m not a huge fan of the extra sweetness, but that’s more of a preference than a quality issue. Overall, it still tastes like real matcha and makes for a pleasant drink.
If you enjoy sweeter matcha lattes, you’ll probably like this product. While I would have preferred a less sweet version, I still found it enjoyable overall.
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Reviewed in the United States on June 3, 2026
★★★★★ 5
best matcha brand
Flavor Name: Original, Size: 17.6 oz (Pack of 1)
I make matcha everyday, and this one is great quality. tastes amazing and comes w/ a lot, and even a spoon inside.
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Reviewed in the United States on June 4, 2026
★★★★★ 5
Delicious and convenient matcha latte
Flavor Name: Original, Size: 5.3 oz (Pack of 1)
This Jade Leaf Matcha latte mix is absolutely delicious and so convenient to use. The organic Japanese matcha has a smooth, authentic flavor that's lightly sweet without being overpowering. It mixes easily with hot water or milk to create a perfect latte every time. I love getting the health benefits of matcha in such a tasty and easy-to-prepare form. This has become my go-to morning drink instead of coffee.
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Good taste!
Flavor Name: Original, Size: 5.3 oz (Pack of 1), Flavor Name: Original, Size: 5.3 oz (Pack of 1)
I love matcha for the health benefits! This has the taste that goes along with it. Yes it has sugar in it, but I’m fine with that. I don’t drink it every single day and I also mix with another organic one to cut the sugars in half. I like that it’s barista friendly and this brand doesn’t make my stomach hurt, as some have back in the beginning when I first tried matcha. It gives me the energy and focus I need without the crash.
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Reviewed in the United States on June 7, 2026