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Description
Coming to Our Senses: Healing Ourselves and the World Through MindfulnessCome to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing. " The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." Jon Kabat Zinn, from the Introduction Jon Kabat Zinn changed the way we thought about awareness in everyday life with his now classic
Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing. " The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon Kabat-Zinn, from the Introduction Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, with Coming to Our Senses, he provides the definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing. With scientific rigor, poetic deftness, and compelling personal stories, Jon Kabat-Zinn examines the mysteries and marvels of our minds and bodies, describing simple, intuitive ways in which we can come to a deeper understanding, through our senses, of our beauty, our genius, and our life path in a complicated, fear-driven, and rapidly changing world. In each of the book's eight parts, Jon Kabat-Zinn explores another facet of the great adventure of healing ourselves -- and our world -- through mindful awareness, with a focus on the "sensescapes" of our lives and how a more intentional awareness of the senses, including the human mind itself, allows us to live more fully and more authentically. By "coming to our senses" -- both literally and metaphorically by opening to our innate connectedness with the world around us and within us -- we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.Binding Type: Paperback
Publisher: Hachette Books
Published: 01/01/2006
ISBN: 9780786886548
Pages: 631
Weight: 1.55lbs
Size: 9.10h x 6.00w x 1.80d
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4.3 ★★★★★
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Product Reviews
★★★★★ 3
Design Is Great. Material Was A Very Poor Choice.
Color: Black, Size: 7.9" x 3.7" x 6.2"
The gauge of the wire used is pretty thin. There is no real weight to this item. It does do exactly what I need it to do as it allows me to dry my dish cleaning brushes and my Dawn Puff brush in an organized manner. The taller basket is nice especially for my long handled brushes. It would actually be nice if there was a second basket since I have more handled brushes than anything else. I am also really happy that I went with this design where the drain pan is the entire length rather than a little spout where all the drainage is focused. The full length lines up better to usage of each individual brush. Due to its materials, I don't have much confidence in this being around long. So far, the black coating has held up and no r*sting (do not want to jinx myself) has occurred, but if and when it does, I fully expect the metal to fold like a house of cards. The design is actually great. The materials are its Achielles' Heel.
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Reviewed in the United States on January 11, 2026
★★★★★ 5
Great quality
Color: Black, Size: 7.9" x 3.7" x 6.2"
Great quality and super sleek to set up on the counter behind the sink. Got it for my mom as she always put her sponge in the sink and dishes ended up on top and you had to dig for the sponge. She has used this everyday since! It drains just like it states and doesn't keep water. Love how this saves the life of the sponges and space in the area.
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Reviewed in the United States on February 4, 2026
★★★★★ 5
Works great for my space
This is the perfect size for my sink area and holds what. Need it to hold. Love the little drain tray, as it helps to dry what is in it and allows my counter to stay dry
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Reviewed in the United States on September 30, 2025
★★★★★ 5
Great organizer
Really happy with this little organizer. It’s the perfect size to sit next to my faucet, has a nice little drip tray, and is of good quality. Easily holds my dish soap, scrub daddy, and scrubber wand.
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Reviewed in the United States on October 28, 2023
★★★★★ 4
Handy and Functional
Likes-durable simplicity that holds and organizes sink side clutter. It’s cute for the kitchen with a farm, rustic, or industrial flair.
Only dislike- the water tray is a little tricky to remove if you’re in a hurry. It’s not enough I wouldn’t worry about buying this again, but, you will have to pay attention to remove and replace it.
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Reviewed in the United States on March 10, 2024