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Description
Feed Zone Cookbook: Fast and Flavorful Food for AthletesThe Feed Zone Cookbook offers 150 athlete friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and processed bars and gels. Science held few easy answers for nutrition in the real world, where hungry athletes must buy ingredients; make meals; and enjoy eating before,
The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare.When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and processed bars and gels. Science held few easy answers for nutrition in the real world, where hungry athletes must buy ingredients; make meals; and enjoy eating before, during, and after each workout, day after day.
So Lim set out to make eating delicious and practical. His journey began with his mom, took him inside the kitchens of the Tour de France, and delivered him to a dinner party where he met celebrated chef Biju Thomas.
Chef Biju and Dr. Lim vetted countless meals with the world's best endurance athletes in the most demanding test kitchens. In The Feed Zone Cookbook: Fast and Flavorful Food for Athletes, Thomas and Lim share their energy-packed, wholesome recipes to make meals easy to prepare, delicious to eat, and better for performance.
The Feed Zone Cookbook provides 150 delicious recipes that even the busiest athletes can prepare in less time than it takes to warm up for a workout. With simple recipes requiring just a handful of ingredients, Biju and Allen show how easy it is for athletes to prepare their own food, whether at home or on the go.
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
Moisturized without feeling greasy
Size: 4.05 Fl Oz (Pack of 1)
Been using this Batana Oil for a few weeks and my hair already feels thicker, softer, and healthier. I’ve noticed less shedding and my scalp stays moisturized without feeling greasy. You can tell it’s natural and high quality. Definitely worth trying if you’re dealing with thinning or breakage.
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Reviewed in the United States on May 23, 2026
★★★★★ 5
So Far So Great
Size: 4.05 Fl Oz (Pack of 1), Size: 4.05 Fl Oz (Pack of 1)
Super excited to add this product into my hair care regimen. The batana oil has a mild but pleasant smell. The oil is more of a paste so I don’t have to use much. On days when I layer products, I like to oil my scalp and hair strands and apply the batana oil to my ends as a sealant. I also apply it to my hairline and scalp sometimes. So far it has made my hair feel and look moisturizer, soft and fuller. I’m very excited to see the positive effects that it has long term. I was encouraged to apply the product from the plethora of positive reviews. And the fact that batana oil is proven to be great for hair health.
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Reviewed in the United States on May 7, 2026
★★★★★ 5
This stuff is awesome!
Size: 4.05 Fl Oz (Pack of 1), Size: 4.05 Fl Oz (Pack of 1)
What I have noticed is: My hair feels softer and more moisturized, Less dryness, especially at the ends, Overall looks a bit more nourished and stronger.
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Moisturizer type 4 hair
Size: 4.05 Fl Oz (Pack of 1), Size: 4.05 Fl Oz (Pack of 1)
This oil provided my type 4 hair a lot of moisture. The texture of this product is moist. It worked for me when I needed the extra moisture to pull back my hair or to stretch my hair prior to twisting or braiding. I used it about 3 times a week. I’ve had it a months and I still have almost 1/2 a jar left. If you are looking for shine, this one provided shine but only after I brushed it. Overtime it helped my hair be easier to work with. The smell is okay - nothing overbearing that interfered with my own perfume. Look at the picture and you can see that it came sealed very well. Buy it and see for yourself how great it is.
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Reviewed in the United States on May 2, 2026
★★★★★ 5
Batana Oil
I bought a set of batana oil set. This batana oil hair growth kit is a practical option for nourishing the scalp and improving hair condition. It includes both a liquid oil with a dropper for easy application and a thicker raw oil for deeper conditioning. The texture is rich yet manageable, helping to hydrate dry hair, reduce frizz, and add softness and shine with regular use. The natural, slightly earthy scent may not suit everyone but fades over time. While noticeable hair growth requires consistent use, the kit performs well for moisture, scalp care, and overall hair strength.
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Reviewed in the United States on May 1, 2026