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Description
Ellie Herman’s Reformer: A Manual For Pilates Instructors & Serious Pilates Students, Third Edition- PDFFinally a complete manual for the Universal Pilates Reformer by San Francisco Pilates expert Ellie Herman. This guide is meant for Pilates trainers and fitness professionals as well as for Pilates aficianados who want a deeper understanding for their own practice. This book takes you through classic Pilates Reformer repertoire as well as introducing original exercises developed by Ellie Herman and her instructors over the last fifteen years. Included
Finally a complete manual for the Universal Pilates Reformer by San Francisco Pilates expert Ellie Herman. This guide is meant for Pilates trainers and fitness professionals as well as for Pilates aficianados who want a deeper understanding for their own practice. This book takes you through classic Pilates Reformer repertoire as well as introducing original exercises developed by Ellie Herman and her instructors over the last fifteen years. Included in this book are: step by step photo sequences, detailed descriptions of over 100 Reformer exercises, proper breathing and specific alignment cues, benefits and contraindications, rehabilitation applications and special tips and imagery.Shipping Notes
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★★★★★ 4
No Shirt Pocket!
Fit Type: Regular Fit, Color: Blue Stripe, Size: X-Large
No Pocket! The material was nice quality, a little thicker than I would have anticipate for a low priced shirt, and very soft. The only disappointment was there was not shirt pocket. I suppose I did not look closely enough at the photos to notice that before I purchased. Otherwise, this is a very comfortable shirt.
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Reviewed in the United States on February 23, 2026
★★★★★ 5
Great shirt
Looks so good on hubby he likes the fit very comfortable
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Definitely recommend
Color: Medieval Blue, Size: Large
Very nice shirt
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Comfortable soft shirt
Fits great. Looks good too. Very soft fabrick. Thin enough for summer. Buttons are a little difficult to undo. Fabrick is thin around them and feels like it may unweave. Otherwise very well done
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Reviewed in the United States on March 24, 2026
★★★★★ 4
I love the color and texture of the material.
Color: Acorn, Size: Large
This is a good and comfortable.
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Reviewed in the United States on January 4, 2025