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Description
You Are EnoughYou are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels. If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the comparison trap, so that you can learn to accept yourself as you are, and revel in the sense of peace and ease that this brings. Are you
You are Enough explores why we have become so worried about what other people think of us, and what our infatuationwith comparison can cause on physical, mental, emotional and spiritual levels.
If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the
comparison trap, so that you can learn to accept yourself as you are, and revel in the sense of peace and ease that this
brings.
Are you sick of giving yourself a hard time?
Have you had enough of comparing yourself to others?
Do you feel that nothing you do is good enough?
It doesn't have to be this way. Because guess what? Your worth is innate--you can't earn it with accomplishments or by
hitting your goals ... which means you can't lose it when you think you haven't done enough.
It's time to let go of the negative thoughts that keep telling you that you'll only be more when you work harder ... that
keep you stuck, constantly comparing yourself to those around you.
It's time to understand what your body is trying to tell you when you're burning out, pushing yourself to your limits, and
chasing self-worth, achievements and perfectionism.
You are enough.
Knowing this starts with accepting yourself. And the shift to true self-acceptance is realising you're already enough.
Binding Type: Paperback
Publisher: Hay House Audio Books
Published: 05/10/2016
ISBN: 9781401950668
Pages: 304
Weight: 0.86lbs
Size: 8.50h x 5.50w x 0.69d
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★★★★★ 5
Smells nice and light
Style: Deep Moisturizing, Size: 1.76 Fl Oz (Pack of 1)
Nice and creamy. Feels silky. Unfortunately, it does not help my knuckles very much. But I would buy it again because it is a good cream.
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Reviewed in the United States on May 15, 2026
★★★★★ 5
Excelentt
Style: Deep Moisturizing, Size: 1.76 Fl Oz (Pack of 1), Style: Deep Moisturizing, Size: 1.76 Fl Oz (Pack of 1)
This product is really good, I researched it because it is the closest to human skin, and that was what it did help me repair my skin that was injured after an allergy of more than two months. I felt that I had lost the elasticity and shape of my skin, this fat stuck to me and made me feel safe again.
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Reviewed in the United States on May 24, 2026
★★★★★ 4
Will repurchase
Style: Deep Moisturizing, Size: 1.76 Fl Oz (Pack of 1)
At 56 years old my skin is pretty dry but this was still a little to heavy for a face cream-- but usable in a pinch. What it is PERFECT for is for your hands before you go to sleep at night. You know you're going to touch your face and pillow during the night so heavily fragranced creams aren't good at all. This is thick enough to make your hands and cuticles feel great but gentle enough not to cause problems if transferred onto your face.
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Soft and Smooth!
Style: Deep Moisturizing, Size: 1.76 Fl Oz (Pack of 1)
This product feels fantastic when you put it on. A little goes a very long way so you get a lot for your money. It does work great after just lightly drying your face. There isn’t much of a smell, which I prefer. I have very sensitive skin and this is so soothing to use. I’m also in my late 40’s so the soft, plump and smooth look achieved after using this is so nice. If it makes your skin greasy at all you are using too much.
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Great moisturizer
Style: Deep Moisturizing, Size: 1.76 Fl Oz (Pack of 1)
This is a great product! The consistency is thick, but not heavy. No overwhelming fragrance. Applies easily and is absorbed quickly. Would definitely purchase again.
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Reviewed in the United States on June 1, 2026