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Description
The French Art of Not Giving a Sh*t: Cut the Crap and Live Your LifeIt's time to stop giving a sh*t Be calm Stop stressing Embrace the universe Try yoga Be fulfilled and that's an order We're overwhelmed with these sorts of commands, and we often torture ourselves to "try harder," yet somehow we never feel we've done quite enough. It's about time we stop pushing ourselves to do what we think we're supposed to do, and instead simply allow ourselves to be angry, be tired, be silly, be passionate to stop giving a shit,
It's time to stop giving a sh*t Be calm... Stop stressing... Embrace the universe... Try yoga... Be fulfilled... and that's an order We're overwhelmed with these sorts of commands, and we often torture ourselves to "try harder," yet somehow we never feel we've done quite enough. It's about time we stop pushing ourselves to do what we think we're supposed to do, and instead simply allow ourselves to be angry, be tired, be silly, be passionate--to stop giving a shit, and just be. An international bestseller (now in English for the first time), The French Art of Not Giving a Sh*t by Fabrice Midal explains why the key to true mindfulness is freeing ourselves from social and often self-imposed stresses -- and highlights how we can embrace life more fully by giving ourselves a break. He gives readers permission to: Stop obeying -- you are intelligentStop being calm -- be at peace
Stop wanting to be perfect -- accept life's storms
Stop rationalizing -- let things be
Stop comparing -- be you
Stop being ashamed -- be vulnerable
Stop tormenting yourself -- become your own best friend
Stop wanting to love -- be benevolent One of the world's leading teachers of meditation and mindfulness, Midal offers us a new solution to the perennial problem of our too-much, too-fast modern life. It's OK, he urges us, to say no. It's fine to quit the things that don't fulfill you. It's necessary, in fact, to give ourselves a break and say, simply, c'est la vie. In The French Art of Not Giving a Sh*t, Midal gives each of us permission to stop doing the things that don't make us happy ... so we have room in our lives for the things that do.
Binding Type: Hardcover
Publisher: Hachette Books
Published: 12/19/2017
ISBN: 9780316478212
Pages: 176
Weight: 0.60lbs
Size: 8.30h x 5.50w x 0.70d
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Great quality and perfect desk organizer
Color: Brown
Great quality and perfect desk organizer
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Reviewed in the United States on January 27, 2026
★★★★★ 5
Very happy with purchase
Color: White
This air purifier is great , easy to set up and getting it started , i like that it tells me the air quality and also how quiet it is when running. The timer n the auto settings come in handy. It gets the air clean super fast, definitely worth the price !:)
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Reviewed in the United States on May 8, 2026
★★★★★ 5
Outstanding filter!
Color: White
This has been brilliant at getting dust removed from the air my breathing at night is so much better because it gets pollen out of the air and keeps everything fresh! I haven't used the auto control or sleep mode on purpose but it looks great runs quiet and does a wacking great job!
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Reviewed in the United States on May 2, 2026
★★★★★ 5
Great working air purifier for bedroom
Color: White
Works really well. The pre filter captures so much dust you can really tell it's working as it should. The screen shows how dirty the air is and you can watch it go down as it cleans, didn't think we would need that but it's been surprisingly satisfying to see the quality visually. Very quiet on the lowest setting, easy to sleep with.. gives a nice white noise. The highest still isn't bad, the volume is similar to like a normal tower fan. Design is nice, it's a good looking machine. The only negative would be how bright the small display screen is at night but we just cover it if needed. Haven't tried the oil extract diffuser and probably won't. Works very well for cigarette smell! I'm sure if we had two it would completely remove the smoke smell. Overall would definitely buy again.
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Reviewed in the United States on May 28, 2026
★★★★★ 4
Sound not an issue
Color: White
I've had this for about a month, so far works great. I smoke Cigars in my apartment and it is working good. Clears the smoke great even with the filter it came within is a bit loud on the 2nd and third setting, but it is not distracting. I leave it on the first setting over night and its quiet. Next morning there is no cigar smell. Of course I empty ash try. When I come home from work my place smells great and I hardly see see any dust on my glass TV stand and tables. I've read some bad reviews on the sound, but its something you don't hear when tv or radio is on. It really sounds like having a fan on. I would recommend this for the price. I've had other air purifiers no difference on sound.
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Reviewed in the United States on May 9, 2026
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