SKU: 4731457815

The Blood Pressure Cure: 8 Weeks to Lower Blood Pressure Without Prescription Drugs

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The Blood Pressure Cure: 8 Weeks to Lower Blood Pressure Without Prescription DrugsThe book is exceptional in its clarity and depth. I would recommend it to anyone with a tendency to hypertension. Charles Keenan Jr., M. D., Associate Professor of Family Practice, UCLA""Hypertension is an important member of the quartet of risk factors for cardiovascular disease the other three are elevated cholesterol levels, diabetes, and cigarette smoking. Robert Kowalski endeavors to bring all these risk factors under control without resorting to

The book is exceptional in its clarity and depth. I would recommend it to anyone with a tendency to hypertension.
--Charles Keenan Jr., M.D., Associate Professor of Family Practice, UCLA

""Hypertension is an important member of the quartet of risk factors for cardiovascular disease--the other three are elevated cholesterol levels, diabetes, and cigarette smoking. Robert Kowalski endeavors to bring all these risk factors under control without resorting to medications. This book presents simple answers to the questions that arise when people take charge of their own health in partnership with their physician.""
--Calvin Ezrin, M.D., author of Your Fat Can Make You Thin

""The Blood Pressure Cure offers a comprehensive, nutritionally sound, and easily accessible guide to lowering one's blood pressure safely and effectively.""
--Kristen Caron, M.A., M.F.T., author of The Everyday Meal Planner for Type 2 Diabetes

""Robert Kowalski is now doing for blood pressure what he did for cholesterol in his previous books--he is revolutionizing the way we think about the non-pharmaceutical treatment of this important risk factor for heart disease. This well-written, concise book is a must-read for every person suffering from or treating high blood pressure.""
--Paul Dougherty, M.D., Professor of Medicine, UCLA

Robert Kowalski, the bestselling author of The 8-Week Cholesterol Cure, presents a clinically proven program that draws on the very latest research on high blood pressure causes, development, and treatment. With the most up-to-date information on herbs, supplements, diet, physical activity, and more, this commonsense, easy-to-follow program can help you lower your blood pressure so that you can decrease your risk of heart attack and stroke--and increase your chances of living a long and healthy life.

Binding Type: Paperback
Publisher: Wiley
Published: 04/01/2008
ISBN: 9780470275405
Pages: 306
Weight: 0.85lbs
Size: 8.80h x 5.40w x 0.90d

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SKU: 4731457815

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4.3 ★★★★★
Based on 25 reviews
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K
Verified Purchase
Krista Pettiford
Los Angeles, US
★★★★★ 5
True joy is found in an intimate relationship with Christ - knowing Him & being known by Him.
Format: Paperback
Life’s unexpected twists and turns often leave us questioning our purpose and identity. In Being Fully Known, the author offers a deeply personal and theologically rich exploration of what it means to be truly seen, loved, and transformed by God. The book’s central message revolves around the idea that true joy isn’t found in external success or fleeting happiness, but in an intimate relationship with Christ. It speaks directly to those who have experienced unhealed trauma, describing it as a “bully of the soul” that weighs down the spirit and manifests in the body. Through scripture, personal reflections, and practical wisdom, the author guides readers on a journey toward healing and self-discovery. One of the book’s strengths is its ability to take profound theological concepts and present them in a way that feels both accessible and deeply personal. The themes of belonging, identity, and spiritual growth are woven throughout, encouraging readers to embrace their brokenness as a pathway to a fuller life in Christ. For those facing seasons of change, uncertainty, or emotional wounds, Being Fully Known serves as both a comforting companion and a call to deeper faith. It challenges readers to move beyond survival mode and step into the abundant life that comes from truly knowing and being known by God. A heartfelt, thought-provoking read, this book is a must for anyone seeking healing, identity, and the courage to embrace their faith in the ordinary moments of life.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 5, 2025
S
Verified Purchase
Shelley P
Lexington, US
★★★★★ 5
Great quality at an unbeatable price!
I was a little worried that this would be cheap quality, but it's not. It's sturdy, modern and fits perfectly under my bathroom sink. I use it to hold my washcloths that I use to clean my face. It's the best way to store them so that they can air dry and not look gross and soggy out on my counter, lol. Love this product so much that I intend to purchase one for my kitchen, just wanted to check the quality first. I'm sure that I'll have this for years to come, such a great purchase!
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Reviewed in the United States on February 24, 2023
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Verified Purchase
William C. Binder III
Bozeman, US
★★★★★ 5
Excellent cabinet towel rack.
I had no doubt that this item had to be good from the moment I saw the detailed pictures of it on Amazon. The item is built very well out of stainless steel and adjusts easily to fit the cabinet door in the kitchen. I am so impressed by the way it is working. I can hang 6 different wash clothes/towels on it and not have to have them clutter the sink area. I am very impressed by this item. The fact that it adjusts in length also means that I can get the most use out of it.
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Reviewed in the United States on July 28, 2024
C
Verified Purchase
Coffee lover LB
Battle Creek, US
★★★★★ 4
Can easily hide towels
Works nicely. I have it mounted with towels hanging on the inside of my cabinet so you see only the small hooks on the outside of the cabinet door. It extends nicely and has ample room for one towel folded in half on each bar; you would have to fold each towel again to get 2 side by side. Only minor issue the hooks extend over the door a little lower than I'd like and they are beveled outward on the bottom so you see this on the outside. I have a similar design single bar rack with smaller less noticeable hooks. Neither one is completely invisible but at least I can hide the towels and not cover up my new beautiful stainless range or cabinets with towels. Worth the money.
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Reviewed in the United States on May 30, 2021
K
Verified Purchase
Kmcb
Pawtucket, US
★★★★★ 5
A simple but useful little gadget
I love my little galley kitchen which really only has one wall as it is open to the family room and dining room. So no available wall space meant no place to install towel bars. That meant there was no space to hang up my dish towels to dry. These towel bars were the solution to that little (but daily) annoyance. They attached easily and securely to my cabinet drawers. I am very pleased with them.
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Reviewed in the United States on June 28, 2021

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