SKU: 48753403375

Food as Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life

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Description

Food as Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer LifeA holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life. Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help

A holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life.

Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors?

From the bestselling author of Meditation as Medicine, comes a remarkable book that helps you achieve maximum health by eating well. Grounded in science, Food as Medicine is a pragmatic and accessible reference that sets readers on the right nutritional path. Dr. Khalsa then explains how to use natural organic juices and foods as medicine, and how food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's and Hepatitis C.

Drawing on patient case histories, Food as Medicine outlines the seven principles of The Khalsa Plan for healthy eating, details ailment-specific nutritional plans, and lays out dozens of delicious recipes that promote overall well-being. After all, food is not only the original medicine -- it's the best medicine.

Binding Type: Paperback
Publisher: Atria Books
Published: 01/06/2004
ISBN: 9780743442282
Pages: 368
Weight: 0.75lbs
Size: 8.30h x 5.40w x 1.10d
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SKU: 48753403375

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Gina M
Pawtucket, US
★★★★★ 5
Great item for aggressive chewer
My dog is an aggressive chewer. He loves these! I had hoped it would stop him from chewing sticks and branches but it didn’t!
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Reviewed in the United States on March 4, 2026
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Verified Purchase
Brian P.
Grantham, US
★★★★★ 3
A bit smaller than expected
Dogs loved them but felt they were a bit smaller than expected. I had to take it away as I was afraid the dogs might choke / try to swallow.
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Reviewed in the United States on May 15, 2024
M
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Mitch
Lake Worth, US
★★★★★ 5
Great Product
It was smaller than I thought, but it works great for my 9 month and 4 month old puppies. They liked the flavor and it is very durable. Probably not a good idea to take outside if you are surrounded by mud and/or dirt. Puppies will no longer want to play with it.
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Reviewed in the United States on September 20, 2021
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Verified Purchase
Amazon Customer
Charlottesville, US
★★★★★ 5
Great for aggressive chewers!
Size: Jumbo, Style: Peanut Butter
I have a very very aggressive chewer. She is a Rottweiler/Pitbull mix. Most toys she completely destroys within 2 days, sometimes 2 hours. I must praise this toy as she has had it for over 5 months and has not destroyed it! She loves chewing the ends and carries in her mouth squeaking it as she goes. I have 4 pups and they all take turns chewing when they can. I will be buying more Playology dog toys in the future. Thank you for making such a great toy!!
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Reviewed in the United States on April 26, 2026
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Steven Turner
Battle Creek, US
★★★★★ 5
They are her favorites
Size: Medium (VALUE 2-Pack), Style: Beef, Size: Medium (VALUE 2-Pack), Style: Beef
We’ve had many dogs, many very destructive ones and wish I had these years ago. The hard toys get sharp edges, this toy is the best and yes is far better than the other red ones. My bulldog wants tug of war for 30 min to an hour every night. We’ve gotten tennis elbow, tendinitis, and pulled muscles holding onto this thing. She has tons of toys but 9pm and this is only option for her. We don’t get a choice. Easy to hold, well for a few min until your hand gets tired. First you one was about 3 years ago and she’s only on her third one. They last forever, easy to clean, and aren’t sharp edges. Seriously, better than any toy sold anywhere. My phone has hundred of pictures of Pickle holding this. She’s doing it right now. If you have a strong destructive dog that takes pride in destroying toys, ruin their confidence and get them this one.
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Reviewed in the United States on April 5, 2026

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